Get fit this summer for free with these workout apps

Posted: June 1, 2012 at 5:21 am

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Looking for some workout guidance? Check your pocket.

Here are three fitness instruction apps to take with you everywhere and anywhere.

Yoga and Pilates with Kristin McGee Stressed for time or just stressed? Unwind and workout with the guidance of 10-minute Yoga and Pilates with Kristin McGee. If you want a longer burn, simply combine routines.

Detailed instruction takes you through intro level Ashtanga and chant, Pilates leg and mat workouts, and many more working your abs, arms, wrists, shoulders and back. The primary focus of the routines is to give your energy.

McGee is the host of the Pilates Power Gym on HSN, Health Magazine's Yoga and Fitness Contributing Editor and Fila's Personal Performance Ambassador. McGee teaches in New York City at Equinox. The free app put McGee's expertise in the palm of your hand.

Download Yoga and Pilates with Kristin McGee: iTunes.

Here's how it works:

SteelABS A6W Everyone would like a 6 pack to go with that bathing suit right? No exercise equipment necessary, SteelABS A6W focuses on six moves gradually ramping up your workout to build muscle and burn fat.

Follow through with the guidance from this free app and you will be looking and feeling confident in no time.

Download SteelABS A6W: Android MarketplaceMobilewalla Score: 17 out of 100

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Get fit this summer for free with these workout apps

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Written by simmons |

June 1st, 2012 at 5:21 am

Posted in Pilates