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Archive for the ‘Excercise’ Category

Why Can’t People Be Normal: Jake Paul’s Uncommon Breathing Excercise Ahead of Ryan Bourland Fight Leaves … – EssentiallySports

Posted: March 9, 2024 at 2:38 am


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The secret to Jake Pauls victory has been revealed! It seems the Problem Child is in Beast mode, which is evident from the clips that hes been posting for the past few days now, in preparation for his third fight against a professional boxer. However, when Jake Paul revealed a clip of himself ahead of his upcoming fight, fans were left bewildered, wondering what Paul was doing in preparation for the fight.

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In a matter of hours, the Cleveland native will take on Ryan The Rhino Bourland on 2 March at Coliseo Jose Miguel Agrelot in San Juan, Puerto Rico. Hours earlier, the YouTuber-turned-pugilist shared a clip of himself practicing a sort of breathing technique that helps people clear blocks, access new levels, let go of stress, process emotions & heal trauma. The Problem Child Paul shared the clip on his second account on Instagram. And heres how it went!

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Accompanied by Luke Macpherson, Pauls trainer for the breathing technique, Paul can be seen taking deep breaths and forcefully exhaling. He captioned the post Tomorrow, emphasizing his fight against Bourland. Going into the fight, Paul is a heavy favorite, especially after his dominant win over Andre August last year.

Despite that, Paul is not ready to take any chances, so he is pulling off all the stops to cement his victory in the upcoming fight, including the breathing technique. However, fans failed to see the usefulness of the exercise as they took to the comment section to express their thoughts.

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While some poked fun at Jake Paul for the unusual exercise before the fight, others showed support for Paul. One user suggested that Paul was practicing some sort of Satanic Ritual to win the fight. The user wrote, Back at it with the satanic rituals.

Another user jokingly asked, Why cant people be normal? Its worth mentioning that Paul might not be alone when it comes to practicing breathing exercises in the lead-up to big fights. The only difference is that other fighters dont share clips of themselves doing it.

Someone else had a demand for Paul, asking him to knockout Bourland within 3.5 rounds. The user wrote, I need a knocked out in less than 3.5 rounds! Its quite possible that the user has placed some bets on Pauls fight.

Boxing Update: Jake Paul Signs Indian Boxing Star Neeraj Goyat Following Confrontation in Puerto Rico

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The next user decided to enlighten everyone on what Paul was doing. Not one of these comments even know or understand what hes doing or the fact hes with [Luke Macpherson] breath-work! Its powerful, the user wrote.

One user tried to motivate Jake Paul with some kind words of encouragement. The user wrote, Lets go, Jake! Knock him out!!

With mere hours left in his fight against Ryan Bourland, Jake Pauls breathing exercise to get ready for the fight didnt seem to land too well with his fans. However, it would be interesting to see whether it helps him win the fight faster than he did with Andre August.

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Do you think the breathing exercise will help Jake Paul? Or do you think its unnecessary?

Jake Pauls Next Opponent Is Not an Uber Driver but Works at an Oil Rig

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Why Can't People Be Normal: Jake Paul's Uncommon Breathing Excercise Ahead of Ryan Bourland Fight Leaves ... - EssentiallySports

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March 9th, 2024 at 2:38 am

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INEC holds mock accreditation of voters in Kogi, Imo, Bayelsa on … – Premium Times

Posted: October 16, 2023 at 7:23 pm


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The Independent National Electoral Commission (INEC) has slated Saturday for mock accreditation of voters in preparation for the upcoming governorship elections in Imo, Bayelsa, and Kogi states.

The governorship elections are to hold in the three states on 11 November.

INEC chairman, Mahmood Yakubu, disclosed this at the state headquarters of the commission in Lokoja, the Kogi State capital, during the presentation of official publication/presentation of Register of Voters to the 18 participating political parties in the upcoming governorship election in the state.

Mr Yakubu, who was represented by a National Commissioner, Sani Adam, said that the exercise would take place in only nine polling units three from each of the three senatorial districts of the state.

The chairman announced that similar excercise would simultaneously take place in Bayelsa and Imo states.

He called on the residents/voters in the selected polling units to come out en masse to participate in the exercise, which he described as a litmus test to the real election.

According to him, the commission is well prepared for the governorship polls, and appealed to politicians and electorate to abide by the rules of the game for a peaceful, credible and successful conduct of the election.

We have all it takes in terms of staff and logistics as well as the necessary security support by security operatives to conduct a peaceful and successful election in Kogi.

As a commission, we expect everyone to eschew any form of violence or crisis to help usher in a leader that will pilot the affairs of the state after 26 January, for the desired growth and development, he said.

Mr Yakubu said that the publication and presentation of register of voters to the 18 political parties was imperative toward getting fillers from them on the upcoming election.

He said that the total number of registered voters in Kogi for the election is 1,932,654, comprising 953,941 males and 953,941 females.

A copy of the Register of Voters in PDF will be issued to all the political parties contesting the election.

The commission will deploy Bimodal Voter Accreditation System (BVAS) in all the 3,508 polling units in Kogi for the election.

Already, we have trained technical support staff that will be deployed to all the Registration Areas (RAs) and the local Governments to provide technical support for BVAS, he said.

Responding, the state chapter of Inter-Party Advisrory Committee (IPAC) chairman, Ukwenge Musa, commended INEC for its preparations and readiness for the 11 November governorship election.

He assured the commission of the support of the participating political parties to ensure that the election was peaceful and successful.

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INEC holds mock accreditation of voters in Kogi, Imo, Bayelsa on ... - Premium Times

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October 16th, 2023 at 7:23 pm

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Here are the 10 breeds of adorable dog that make perfect pets for … – Fife Today

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With demand for puppies continuing to soar post-lockdown, here are the dog breeds that make perfect companions for senior owners.

The last two years have seen many of us welcome a new four-legged friend into our homes, as the UK Kennel Club saw dog ownership soar over the last couple of years.

But with 221 different breeds of pedigree dog to choose from, theres plenty of thinking to do before you select your perfect pup whether you want a large dog, family-friendly dog, or crossbreed.

While every person has different needs, for slightly older dog owners it can be worth looking for a dog with a particular range of attributes.

Breeds needing less in the way of grooming and exercise are easier to care for by those with mobility issues, while dogs with the right easy-going temparament make loyal and loving companions for people living alone.

Here are 10 of the breeds that tick all of these boxes, according to the American Kennel Club.

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Poodles - Standard, Miniature, or Toy - have every attribute needed to make a great companion dog. They are hugely intelligent and loving, easy to train, only need walked once a day, and only need groomed once a month. Photo: Canva/Getty Images

The diminutive Cavalier King Charles Spaniel requires a little more grooming than other breeds of small dog, but they are quiet, intelligent, easy to train, and never happier than when they are snuggled up in your lap. Photo: Canva/Getty Images

The Queen's favouriter dog, the Pembroke Welsh Corgi is perfect for active seniors as they need several short walks a day. Otherwise they are simple to groom, are desperate to please and are very protective of their owners. Photo: Canva/Getty Images

West Highland Terriers are great companion pet that combine small stature with a big lyal personality. A couple of 15 minute walks each day will give them all the excercise they need and they are very easy to train. Photo: Canva/Getty Images

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Here are the 10 breeds of adorable dog that make perfect pets for ... - Fife Today

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October 16th, 2023 at 7:22 pm

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2022 General Election: Journey across the sea to vote – The Fiji Times – Fiji Times

Posted: December 21, 2022 at 12:19 am


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Along with the thousands of Fijians who exercised their democratic right to vote on Wednesday were excited first-time voters.

The Fiji Times caught up with two in Sigatoka in Nadroga during the 2022 General Election. Salote Cagivou travelled all the way from Savusavu in Vanua Levu to vote at the Sigatoka Methodist School.

She said she did not update her information with the Fijian Elections Office but made a point to travel to Sigatoka so she could excercise her right to vote.

I used to work around here when I registered to vote, then I moved to Savusavu, the 22-year-old said.

I couldnt change my polling station nor apply for postal voting so I made sure to come here and vote.

Ms Cagivou said the voting process was smooth and relatively easy. Vutaele Videi, a first time voter from Malevu Village, Sigatoka, described her first time voting as exciting and efficient.

She was one of the 250 voters registered at the Malevu Community hall.

I am very happy I voted today (Wednesday), Ive been looking forward to this day for a long time, the 19-year-old said. Ms Videi said all the confusion she had before coming to vote was cleared by the helpful polling officials.

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2022 General Election: Journey across the sea to vote - The Fiji Times - Fiji Times

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December 21st, 2022 at 12:19 am

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Heavy rains expected this weekend – Chronicle

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The Chronicle

Zimbabwe is likely to experience heavy rains starting this Saturday until Monday due to a cloud band which is drifting eastwards from Botswana.

In a joint statement with the Department of Civil Protection (DCP), the Meteorological Services department (MSD) said the cloud band was moving slowly into the country from Botswana through Matabeleland North and Matabeleland South provinces.

A cloud band is drifting into the country from Botswana through Matabeleland North and Matabeleland South provinces from Saturday 17 December 2022 and should slowly move eastward across much of the country, it said.

This is coupled with additional moisture from the south-east coast of Southern Africa on Sunday 18 December.

The MSD said the heavy rains were normal for this time of the year, especially in a season which was expected to have normal to above normal rains.

It said the heavy rains were expected to affect areas along the main watershed as well as the Eastern highlands.

Localised heavy rains (in excess of 50mm) and hail storms should be expected in some places, roof tops might be blown off while loose debris and fallen trees due to strong winds might also be encountered.

Meanwhile, the DCP urged the public to plan with the weather in mind as the rains might affect outdoor activities.

It also urged the public to look out for open drains and potholes that may be covered in water while motorists should excercise caution on the roads as visibilty might be reduced.

People should stay indoors during the thunderstorms unless in cases of emergency, the DCP said.

If travel is necessary, please take caution on the road as visibility may be reduced and there maybe hidden flood dangers. Do not attempt to cross flooded rivers on foot or in vehicles.

Zimbabwe loses many lives during the rainy season from drowning, flooding, lightning as well as accidents due to slippery roads and poor visibility. New Ziana.

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Heavy rains expected this weekend - Chronicle

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December 21st, 2022 at 12:19 am

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Why we need to win the argument for choice – Spiked

Posted: August 23, 2022 at 1:49 am


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Pro-choice Americans have a serious fight on their hands. Since the Supreme Courts decision in June to strike down Roe v Wade, which held that the right to abortion was protected by the constitution, abortion has once again become a question for state legislatures. And so now begins the hard work of winning the democratic argument for choice of persuading the people in those anti-abortion states of the case for womens reproductive freedom.

So it is more than a little disappointing to see many on the pro-choice side now seeking to shut down that debate. Last week, a public letter signed by over 600 US abortion providers and healthcare workers, and organised by Physicians for Reproductive Health (PRH), was published by the feminist magazine Jezebel. The letter calls on the media to de-platform anti-abortion activists.

The letter claims that the media, in seeking to provide balance on the abortion debate, are giving too much airtime to anti-abortion extremists. And by doing so, journalists are enabling dangerous lies to spread.

One signatory, a PRH board member, tells Jezebel that she will no longer engage in media requests that either require her to debate an anti-abortion activist or even simply plan to present her views alongside anti-abortion views. My job is not [to] engage or debate, quite literally, white supremacists, says. She similarly accuses her anti-choice opponents of being connected to violent hate groups.

As well as deriding the opponents of abortion as beyond the pale and unworthy of engagement, the letters signatories even try to claim that abortion is not a legitimate subject of public discussion. Allow us to be clear: medicine and science are not up for debate, the letter declares.

This is wrong and counter-productive on a number of levels. For the pro-choice side to run away from debate would be a catastrophic error. Just because the current Supreme Court and many Republican lawmakers are bitterly opposed to abortion does not mean that the broader public cannot be brought around to a pro-choice view.

On the contrary, earlier this month, in Kansas, when the question of abortion rights was put directly to the people in a referendum, voters turned out in huge numbers for the pro-choice side. An amendment to the state constitution that would have eliminated protections for abortion rights was rejected decisively. Clearly, these voters did not need to be shielded from anti-abortion views to come to a pro-choice conclusion.

The Kansas vote fits a pattern we have seen around the world. Over the past 15 years, the pro-choice side has won referendums in Ireland, San Marino and Portugal all places that might once have been written off as too religious or traditional to support abortion rights.

Yet despite the pro-choice side passing these democratic tests despite all this proof that mobilising supporters via the ballot box is a winning strategy too many in the US pro-choice movement are still wary of democracy and debate. Instead of trying to win over the public with progressive arguments for womens bodily autonomy, they would rather shirk the debate altogether, either by de-platforming opponents or by insisting that the debate should be left to medical experts or the courts.

Even those of us who are staunchly pro-choice know that abortion is about far more than science and healthcare. Pro-choice views tend to be grounded in beliefs in freedom, equality and privacy. Whether a woman can access an abortion or not will determine whether she is able to excercise her moral and bodily autonomy.

Usually, it is the anti-choice side that likes to reduce all the ethical questions around abortion to a matter of ending human life. Yet in the case of the letter in Jezebel, it is the pro-choice side that is attempting to strip the argument for abortion rights of everything that makes it politically progressive.

The letter also tries to argue that by airing anti-abortion views, the media are encouraging harassment and even violence towards abortion providers. It is true that at many clinics, workers and women seeking abortions can face harassment and protests. Physicians, gynaecologists, receptionists and security guards who work at abortion clinics have even been killed by anti-abortion extremists over the years. Just last month, a man was charged with arson in Kalamazoo, Michigan for setting fire to a Planned Parenthood building after posting anti-abortion content on his YouTube channel.

But such violence is clearly not representative of mainstream anti-abortion activism. And it is certainly no excuse for the pro-choice side to vacate the arena of public debate.

After all, without robust debate, how will pro-choicers take on the dangerous lies that they attribute to anti-abortion campaigners? Theres no doubt that the anti-choice side makes numerous false claims from pseudoscientific assertions that abortion causes breast cancer to conspiracy theories about fetuses being tortured or harvested in abortion clinics. But surely it is better to rebut such myths in public and to correct the record, rather than letting these ideas fester underground.

The truth is that the pro-choice side needs to do far more to raise public awareness about the reality of what abortion services provide and why they are necessary. For instance, whenever I write about abortion on spiked, a typical response is that women simply need to learn how to use contraception. But the reality is that one in four women seeking an abortion in the UK were using contraception at the time they got pregnant. Unless pro-choicers engage in public debate, such misconceptions will go unchallenged.

Fighting for freedom is never easy. But the battle can only be won by engaging the public in a serious discussion. Only then will the argument for choice and autonomy stand a chance of winning out. Banning the other side or refusing to debate will get us nowhere.

Ella Whelan is the author of The Case For Womens Freedom, the latest in the Academy of Ideas radical pamphleteering series, Letters on Liberty.

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Why we need to win the argument for choice - Spiked

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August 23rd, 2022 at 1:49 am

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What is the role of stablecoins in digital assets ecosystem – The Financial Express

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The cryptocurrency market, which continues to tackle uncertainties around it, has seen the usage of stablecoins multiply in last couple of years. According to data by European Central Bank, stablecoins market capitalisation increased from 23 billion to around 150 billion in the Q1, CY2021. In September, 2021, around 75% of trading on cryptocurrency platforms involved stablecoins. Market behaviour suggests that stablecoins are being used to trade cryptocurrency assets. Stablecoins act as intermediary when cryptocurrency investors want to exit a market position and re-enter it later. Stablecoins can help with trading between different cryptocurrency exchanges, and can also help investors with their financial stability when cryptocurrency markets are bearish in nature, Sathvik Vishwanath, co-founder and CEO, Unocoin, a cryptocurrency exchange, told FE Digital Currency.

Reportedly, stablecoins such as Tether, USD Coin and Binance USD account for close to 90% of the total stablecoin market. According to experts, stablecoins can be used as a currency because of its collateral value being associated with the United States Dollar (USD). Information from Federal Reserve, a government body, mentioned that a two-tiered banking system, where banks are supervised under state and federal levels, can support both stablecoin issuance and maintain traditional forms of credit creation. As stablecoins are backed by financial services authorities, it can be a frontrunner in the cryptocurrency space. In the longer-term, I believe interoperability between stablecoins and central bank digital currencies (CBDCs) will take place, Anndy Lian, chief digital advisor, Mongolian Productivity, a governmental organisation, said.

It is believed that stablecoins can help to bridge the gap between cryptocurrencies and fiat currencies, due to their relatively low price volatility. Stablecoins can be used to ensure monetary balance as companies can pay salaries and conduct transactions between different geographies. As stablecoins can be tracked, governments can implement regulations to excercise control over it without their complete ban, Aliasgar Merchant, lead developer of relations, Akash Network, a decentralised cloud platform, stated.

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What is the role of stablecoins in digital assets ecosystem - The Financial Express

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August 23rd, 2022 at 1:49 am

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These Stylish Things Have TONS Of Five-Star Reviews Because They Look So Good On Everyone – Elite Daily

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Its pretty clear in todays world that just about anything can go viral. Theres no rhyme or reason as to why something may all of sudden gain the attention of thousands. However, there most definitely has to be good reason for something to gain popularity and maintain it. The stylish articles of clothing have achieved that feat and gained tons of five-star reviews on Amazon in the process mostly because they look good on everything.

Each shirt, skirt, or dress have an excess of five-star reviews that prove just how great they are. In fact, some even have well over 15,000 five-star reviews, like this sports bra and pack of cotton tank tops.

Their success isnt some fluke. All these pieces are continuing to sell because they can look good on anyone. These skinny jeans, for example, have tons of size options with specific short, regular, and long fits. Others pieces, like these denim shorts, have already been established to somehow make everyones bum look good. Its almost like theyre the jeans from The Sisterhood of the Traveling Pants.

Clothes arent the only things that thousands of shoppers have been obsessed with. You can also put trust in your fellow Amazon lovers for a new bikini or chic round sunglasses. Whatever youre in the market for, use these reviews to guide you in the right direction.

01

This Soft Swing Dress That Feels Like Pajamas But Looks Much Cuter

When in doubt, throw on this super soft swing dress. Made with 95% rayon and 5% elastane, it has just the right amount of stretch to really made it as comfy as your favorite T-shirt that you sleep in. With slight pleats, the bottom half beautifully drapes over your shape and keeps it flowing in the breeze.

One reviewer said: Love this dress! Feels like pjs but looks like a cute, casual little sundress. The fabric is soft, stretchy and has washed well. The cut is generous enough that I can easily sit in the floor with my toddlers without flashing anybody. Looks good with sandals or sneakers.

02

These Stretchy Bikini Briefs With 89,000 Five-Star Reviews

These cotton bikini briefs are breathable and comfy enough for all-day wear and will easily become your new go-tos. This pack of six comes out to just a bit over $2 for each pair making them a steal that you just cant pass up and over 89,000 five-star reviewers agree. Spandex makes up the remaining blend of these 95% cotton underwear and makes them easier to slip into than other panties. Theres no annoying back tag to worry about peaking out, either, which just adds to the comfort.

One reviewer said: I think I have a new favorite panty! That 5% of elastane makes them look and feel much more like nylon/spandex and they dont have the slight bulk you get with 100% cotton. They fit perfectly, do not ride up, and are very comfortable.

03

A Ruffled Dress With 3 Different Sleeve Options

If youre the kind of person that buys every color available once you find something you love, youre gonna end up adding 10 variations of this tunic dress to your cart. The adorable tiered ruffled body of the dress comes either sleeveless, with long lantern sleeves, or with short sleeves. Plus, there are a ton of cute colors and patterns (including a geometric-looking one) that you can choose from. Each version of the dress has the same V-neck and pretty high-low hem.

One reviewer said: This dress is absolute perfection! The fit was impeccable - flowy without looking ill-fitting, and hit me just above the knee. I wore with cowboy boots and loved that I could chase my toddler around while still looking cute in this dress. The fabric is just thick enough to lay smooth and not cling, while not being heavy. Not see thru at all.

04

A Double-Layered Dress With Fun Bell Sleeves

The oversize bell sleeves on this shift mini dress give it just the right oomph to take it from day to night in just an instant. Pair it with some comfy sandals for lunch and strappy heels for dinner. Made of high-density chiffon, the piece is lightweight while still being heavy enough to keep you comfy on a chilly night. Choose from layered lace, solid colors, and elegant florals. All options are double-lined so you dont have to worry about it being see-through.

One reviewer said: Perfect dress for any occasion, can be dressed up or down and bell sleeves are a perfect loose fit. Will definitely be ordering more colors! Its also double layered, so no chance of being see-through and the quality was much higher than I was expecting.

05

This Maxi Skirt With A Comfy Elastic Waistband

The elastic waistband makes this maxi skirt not too tight, not too loose, but just right. The lightweight chiffon flows freely as the drawstring in the waist hugs your body is the most gentle way. The skirts floor length will pair perfectly with heels, sandals, and even sneakers.

One reviewer said: My skirt arrived on time and bundled well. Can easily dress up or down. Light enough for the hotter months, but I can easily see myself wearing this year long.

06

A Longline Cardigan That Doubles As A Chic Beach Coverup

Pieces that can be used in more than one way are the best buys. This longline caridgan is one of those magical treasures. Its open fit can be worn both as a cardigan with a tee and jeans or as a beach coverup. The 3/4-length sleeves give you room to breathe on those super hot days while the waist tie lets you cover up when a chilly breeze comes by.

One reviewer said: It is PERFECT. I can't believe how pretty it is for the low cost. It's colorful, drapes well with the included belt and I feel pretty awesome walking around in its flowy dramatic self.

07

These High-Waisted Biker Shorts With A Hidden Pocket

Its helpful to have at least one pair of reliable biker shorts, and this pair will eliminate the need for any others. The perfect combination of softness and stretchiness, these are equally good for working out and lounging. The wide waistband conforms to your curves and keeps the shorts from riding down. Keep your phone and wallet in the two outer pockets and your keys in the hidden interior pocket so you have everything you need without carrying a bag.

One reviewer said: Best shorts ever!! Stays put, does not cut in the waist although i thought it would because it does have elastic band ariund waist. Its great length , perhaps about 2 inches above my knee and i am 511. I am realt happy its somewhat long as it doesnt roll up as i excercise. I need to see if they have leggings i want those too. Really good material, cut, everything. I am impressed!!

08

This A-Line Midi Dress With 3/4-Length Sleeves

While this midi dress has an amazing comfiness that comes from its loose-fit design, the A-line cut of the dress doesnt just fall flat. The slight flare, round neck, and 3/4-length sleeves give it a simple and classic look thats fit for many occasions. Accessorize one of the many color options (including gorgeous pastels) with heels and statement earrings for a night out.

One reviewer said: This dress is so beautiful. The quality is amazing it is heavy and giving the price a great buy. It is a fun dress that can be dressed up or down. I purchased it for a wedding and it's working for me.

09

A Relaxed-Fit Tee With A High-Low Hem

This is your everyday tee with a bit of an upgrade. First, this scoopneck T-shirt is made of a rayon/elastane material thats so soft that you wont want to take it off. Second, the hem has a high-low cut that makes it cute enough to actually wear out instead of just to bed.

One reviewer said: I bought this shirt in 2 more colors after receiving it. Its extremely soft and comfortable. What surprised me the most was how flattering it is. Its not clingy at all, but not bulky either.

10

This Spaghetti Strap Maxi Dress With Pockets

This spaghetti strap maxi dress is super breathable and wont make you feel suffocated on even the hottest day. You dont even have to carry a purse with you if you dont want to, thanks to the two side pockets that have enough room to fit the essentials. In addition to the strappy V-neck and loose fit, this dress also has airy side slits, which means one thing is for sure when wearing this garment: comfort.

One reviewer said: This is going to be my go to dress for the entire summer. The material is very cooling ladies, perfect for hot summers in the South. I've already worn it a couple of times and received compliments on it. It's super flowy all over but just adding a fun necklace dressed it up perfectly.

11

A Ruffled Mini Skirt With An Adjustable Drawstring Waist

A mini skirt is already a fun and playful thing to wear, but this sweet option takes things to the next level with its ruffled, tiered design. In addition to giving it a looser fit, these accents add movement and are so trendy right now. No matter what color or pattern of this skirt you choose or how you style it, youll be comfortable after adjusting the drawstring waist.

One reviewer said: Such a cute skirt, it looks great with crop tops, body suits or really anything! I love it.

12

A Pleated Maxi Dress Thats As Soft As A T-Shirt

This short sleeve maxi dress feels as simple (and soft) as a T-shirt up top, but has the addition of pleats in the skirt to make it look as elegant as can be. Appropriate for a casual office day, dinner with your beau, or a lunch with friends, its versatility is worth much more than its affordable price.

One reviewer said: This material is our bestfriend anyway but the cut is perfection. I wore this over my bathing suit at the beach but honestly it can be dressed up or down. Great dress, great quality. Its a must buy!

13

This Loose-Fitting Sundress With A Stylish Side Slit

The semi-circle hem on this sleeveless sundress brings a unique touch and a few styling possibilities. The two side slits just add to the playful round shape of the hem. But, if you want to switch it up a bit, tie a knot to not only change the shape of the piece, but give yourself some more air as you walk. Use the two side pockets to keep your chapstick (or whatever else you need) at hand.

One reviewer said: The dress looks great and is super comfy. I think this dress is a win for every body type. This dress will be a great go-to during warm weather. I actually ordered two and am so glad I did!

14

A Wool Blend Hat That Is Actually Lightweight

This panama hat looks and feels so much more expensive than it actually is, which is a total fashion win. The lightweight but high-quality wool blend makes it the perfect accessory throughout any season and the skinny belt buckle detail is easy to match to nearly every outfit. This comfortable yet chic chapeau comes in bright oranges and pinks in addition to classic shades of beige and black.

One reviewer said: Love this hat! At first, I was worried it might be heavy in weight because of its wool-like texture, but it was actually lightweight! This hat will go with any outfit.

15

This Swing Midi Skirt That Can Be Dressed Up Or Down

This pleated midi skirt will have you randomly twirling just because of how dream-like itll look when you do. The lightweight fabric will not only flow in the wind but keep you cool as well. Pull on the elastic waistband in seconds and youll be out the door in no time.

One reviewer said: This is a great, lightweight skirt. Versatile and can be dressed up or down. The best part is that it has POCKETS! Very flowy and fun.

16

A Boat-Neck Dress With 3/4-Length Sleeves & A Flared Hem

This boat-neck dress really is an essential. Hitting just above the knee and sporting 3/4-length sleeves, its the perfect thing to throw on when its somewhere in the middle of being hot and cold, and it works equally well in casual and professional settings. Plus, its so soft that you wont want to take it off even after you get home.

One reviewer said: The dress fit very comfortably. Light weight with 3/4 sleeves is perfect for the Florida transition from outside hot and humid to inside cold AC. It is well finished, soft and felt good on. I purchased for a business casual environment, so I wanted a loose fit.

17

This Casual Tunic Top With An Asymmetrical Hem

This V-neck tunic top is perfect for layering with a cardigan or wearing on its own over leggings. The length and unique asymmetrical hem flows beautifully, and the lightweight fabric beautifully drapes over you.

One reviewer said: This shirt is way way comfortable! It is very soft and flowy. Just threw it in my normal wash with other items and it turned out perfect out of the dryer, no special washing needed. great! Love it, would highly recommend!

18

A Bodycon Dress With Sleeves That Can Be Worn 2 Ways

Rock this bodycon midi dress completely off-the-shoulder or on one shoulder as you get dressed for date night. The knit fabric is ribbed to give it a bit of texture, but its still super soft so youll be comfy at even the most fancy event.

One reviewer said: Beautiful dress that can be casual with sandals or dressed up with heels. Great fabric, light weight but thick enough not to see underwear imprint. All around great purchase. Just bought 2 more colors.

19

This Classic Midi Skirt With Gorgeous Pleats

All good things come back around, and knee-length pleated skirts are one of them. This chiffon skirt has a bit of a flare thatll make you want to go dancing just so you can show off its flow capabilities. This pastel pink or the champagne-like color are my favorites but there are a good amount of other sweet and classic hues to choose from.

One reviewer said: The quality of this skirt is amazing! I bought the teal skirt and the color is rich and its thick with a built in slip. The pleats stay perfect even after I washed and steamed it for wrinkles.

20

A Staple Tee Thats Made Of 100% Cotton

Theres nothing wrong with a good, classic T-shirt. This round-neck short sleeve is the perfect one to run errands in, meet up for lunch in, or even tuck under a blazer for a casual office look. Its 100% cotton blend and natural fit will have you looking and feeling good.

One reviewer said: This top had a beautiful fit, easy to wash, affordable and felt like it was made out of quality material, not cheap and see through. I will be getting more in other colors.

21

This V-Neck Blouse With Wrap Detailing

Whoever came up with this wrap blouse is a genius. Its just as comfortable as any other rayon top with a touch of spandex, but the faux wrap detail makes it look so much more fancy. The V-neck and long batwing sleeves both bring a laid-back vibe to the top while still being put-together enough to wear to the office or a nice dinner.

One reviewer said: I've worn this shirt a few more times and washed it like I do all my other shirts, it held up no problem and it didnt bleed or lose shape. I absolutely love this shirt.

22

These Biker Shorts That Dont Bunch Up As You Exercise

The narrow elastic bands and tag-free waist on these biker shorts help to make them smooth as they can possibly be. Plus, by adding cotton to the spandex blend, the pair is a bit softer than a typical pair of active shorts. Wear them when actually biking, working out, grocery shopping, or just relaxing at home.

One reviewer said: They're super comfortable, they keep their shape (they stretch out a tiny bit which seems like a normal amount as you wear them but just wash and dry them and they bounce right back to size), they're well made and they don't creep up, ride up or bunch up.

23

This Classic-Fit Button Down Thats Made From 100% Cotton

A clean and classic-fit button up is always a good idea when getting dressed for work in the morning. But in case you havent seen the trend going around on your Instagram feed, its also a chic way to cover up at the beach. Whatever you want to use it for, this one is made of 100% cotton to give you that structured look with a soft touch.

One reviewer said: I love this top! It's hard to find a button down that isn't thin and cheaply made, at an affordable price. This one hits the mark. Great quality. Holds its structure and isnt thin.

24

These Denim Shorts With The Perfect Amount Of Stretch

These denim shorts have nearly as big of a cult-following as Beyonc does. OK, that may be a bit of an exaggeration, but the 12,000-plus five-star reviews prove that they certainly are popular. The high raise has succeeded in fitting many buyers without creating that weird gap that so many have to deal with when shopping for denim. Grab them now before these vintage-inspired bottoms sell out of the style you want.

One reviewer said: Obsessed with these ! Often have a hard time finding a shorts that arent too short or too long and these were the perfect length.

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These Stylish Things Have TONS Of Five-Star Reviews Because They Look So Good On Everyone - Elite Daily

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August 23rd, 2022 at 1:49 am

Posted in Excercise

8 ideal Cartoon install websites for 2019. Cartoons in many cases are exaggeration and/or caricatures, however they are the nature of fantasy since…

Posted: December 27, 2021 at 2:01 am


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Toddlers want to see cartoons, they truly are a fantastic supply of enjoyable and also as a mother, you happen to be likely to provide your children with a summary of selected, great and greatest cartoon show to watch in other to boost their own talked English. To begin with, a lot of most useful animated show are not intended for toddlers best. Parents also can interact seeing any of these greatest animation series along with their kids to simply help control or limit opportunity allocated to TV.

Understanding fully better that cartoons bring a very creative love of life, youd definitely feel the urge to look out for a comic strip internet sites online. Although the likes of YouTube, Vimeo and comic strip community can come in convenient for online streaming anime programs on the web, they nevertheless arent adequate. So if you are among the 90s teens, ready to lose your own nostalgia spectacles for a completely new childhood skills, next here you will find the best cartoon install internet sites.

KimCartoon character was well regarded. Its one of the better website enabling users to obtain and see good quality anime movies or symptoms for free. Something that glue me to this site is the fact that it cannt market annoying pop-up advertisement. In addition, KimCartoon offers the newest and greatest comic strip series sorted by appeal and alphabet. KimCartoon is user-friendly and people can request for brand new cartoons from different styles such as action, conflict, supernatural and adventure.

CartoonsOn supplies large number of HD no-cost cartoons for some device. The site itself brings a straightforward graphical user interface and look for any favorite cartoon with ease. Once you select a cartoon film or event on CartoonsOn, youll be welcomed with a quick description of these tv show. From the much end sits the watch today key which whenever clicked, immediately begins playing the precise comic strip painlessly. CartoonsOn also provides newest comic strip news plus its the right place to locate Hanna-Barbera cartoon show.

9Cartoon is one of the most useful website to see cartoons for free. This site gets users the advantage to search for any kind of their particular favorite anime periods and stream all of them easily. Accessing 9cartoons homepage, it is possible to discover a list of most recent and recently upgraded comic strip movies. Selecting any of these animated series will unveil a brief classification associated with that particular anime and see they straight from there. Your website is clear and gives smooth routing.

If you are searching to find the best replacement for KimCartoon, after that KissCartoon should come into factor. On KissCartoon, youll can see a lot of cartoon symptoms and flicks in premium including 420p to 720p. KissCartoons database gives current cartoon series which happen to be up-to-date regularly. This site is fairly positioned and the vast majority of its cartoons are being sorted alphabetically. On the whole, KissCartoon will probably be worth using because it lets your flow new anime episodes at no cost.

Cartoonextra is another cool website to pick free of charge cartoon videos. If you are searching to view Ferdinand, Elena of Avalon as well as other well-known animated show, next cartoonextra must certanly be your own check-out. Directly from the sites website, you will end up met with a list of cartoons positioned in grid-style. Aside from this, cartoonextra interface is very appealing and lets customers stream most of their favourite anime series without having any trouble.

Coming to toonova, youll be met with a frustrating pop-up offer however, if you are able to excercise patient and skip those advertisement, you will? find a niche site filled up with an enormous assortment of cartoons from different genres particularly funny, household, thriller, sci-fi and scary. Toonova gives newer and upgraded anime episodes and amazing animation films like disneys Coco, adventure hours, adolescent mutant ninja turtles and star conflicts. The website can be tough to navigate as a result of pop-ups, but online streaming cartoons shall be piece of cake and install toon cellular application for cartoon streaming. Go to Toonova.net

Cartoon8 isnt that common, but it provides a respectable amount of comic strip series and movies offered to be streamed for free. Versus toonova, cartoon8 does not deliver frustrating pop-ups and its own interface is actually alluring. Once you access the website, you are doing arrive at read a list of cartoons such as Simba, Alvin in addition to chipmunks etcetera. Merely choose or look for any favorite anime and you are good to go. Cartoon8 is definitely among the best website to enjoy cartoons online for free.

If you are looking for top website to install animated movies in hindi, subsequently mycoolmoviez should-be their go to. The site offers lots and a lot of animated or anime show in high-definition and are sorted alphabetically and certainly will be installed free of charge definitely. Mycoolmoviez is useful without doubt, however it provides extensive frustrating adverts and pop-ups which could aggravate your. All in all, it is definitely a location to see animated movies download in hindi.

So these are the most useful anime web sites you can utilize. They are free, safe-to-use and delivers a listing of the most popular and brand-new comic strip movies so that you can see. Should you decide arent attracted to cartoons, after that dont deny your children the chance to have fun. But get it done sensibly and endeavour to limit the opportunity they spend watching cartoons since it can result in obesity. On the whole, these represent the better web pages to install comic strip videos subbed/dubbed in English.

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8 ideal Cartoon install websites for 2019. Cartoons in many cases are exaggeration and/or caricatures, however they are the nature of fantasy since...

Written by admin

December 27th, 2021 at 2:01 am

Posted in Excercise

40 Genius Products That Will Help You Keep Your New Year’s Resolutions – Brit + Co

Posted: December 15, 2021 at 1:54 am


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Personally, I don't make New Year's Resolutions anymore, because if something is worth doing, it is worth doing all year long. Plus, who wants to feel disappointed in themselves when you inevitably break your resolution? That being said, I looked up the most common New Year's Resolutions and there were some variables depending on the source. A lot of the categories overlap. For example, if you want to be healthier, you probably want to eat better, exercise more, and have less stress. I think Tia Mowry's cookbook, "The Quick Fix Kitchen: Easy Recipes & Time-Saving Tips For A Healthier, Stress-Free Life" ticks a lot of those boxes. Some people may want to live a more sustainable life or take up a new hobby by gardening and growing their own food. Scuddles Garden Tools will be a big help for those goals. Others may want to spend more time outdoors and spend quality time with loved ones. The Wicker Cooler Picnic Basket, which is one of my favorite things on this list, can fulfill those goals. Some may want to finally take that trip of a lifetime or just experience new places. Use the Travel Pin Board as a fun way to celebrate those trips. I hope you find something on this list to help you achieve your goals and don't be too hard on yourself if have a hard time sticking to your resolutions. You can try again tomorrow. In the meantime, have fun with these 87 Inspirational Challenge Cards to Make Your Life Better!

Amazon

Winter is definitely my least favorite season, and one of the main reasons is the absence of sunlight. Seasonal Affective Disorder, (SAD), is a real diagnosis that is related to the change in seasons. One treatment option is light therapy. I received a light therapy lamp as a gift a few years ago, but I don't use it much because of its large size. One of the things I love about this particular Light Therapy Lamp is how slim and portable it is! This lamp mimics the colors of daylight and lasts approximately 50,000 hours. One-touch operation with three levels of brightness to choose from. This would be a great addition to any office workspace.

Amazon

Different scents can have a huge impact on our moods. Think about how walking outside and smelling coming rain or freshly mown grass makes you feel. How wonderful it is to walk into the house and smell a favorite meal cooking on the stove! Well, this Ultimate Aromatherapy Diffuser & Essential Oil Set has everything needed to improve one's mood. The set includes an ultrasonic essence diffuser, 10 different essential oils, a power cable, and a manual. This diffuser even has lights, with seven ambient light modes. There are four timer settings and an auto-shutoff feature.

Amazon

Present, Not Perfect is an illustrated guided journal by Aimee Chase. "This creative journal invites you to take pause, let go of what doesn't matter, and stay present in the moment so that you can enjoy your life in a whole new way." An example of one of the prompts is to write down three fears that are holding you back and then to put those fears in a hot air balloon and imagine it floating away. Very thought-provoking. 128 pages available in paperback or spiral bound.

Amazon

A good night's sleep is important for health, as well as, mood. I know when I'm sleep-deprived, I catch myself being short-tempered with my family. Getting quality sleep is a resolution I need to work on this year! These Beckham Hotel Collection Pillows are Amazon's Choice, have a 4+ star rating, and have been reviewed by over 155,000 people! Suitable for all sleep positions and are even machine wash and dry.

Amazon

I have been consciously trying to drink more water, but it is hard especially in the colder months. Having a cool new Hydro Flask Tumbler will make it a little easier. It has a narrow design that makes it easy to hold and fit into most cup holders. Comes in eight colors and three different sizes. BPA and phthalate-free. Dishwasher safe and has a lifetime warranty.

Amazon

I usually take my lunch to work and, if I have something like chips or nuts, I will reuse the plastic sandwich bag a few times. I do feel a little guilty if I have something that is wet or has a distinct odor (like a boiled egg) and I throw the bag away after one use. I hate to wash dishes, so I definitely couldn't see myself washing sandwich bags! Problem solved with Reusable Food Storage Bags that can actually be put in the dishwasher! These bags are made of Food Grade Material and are free of BPA, PVC, Chloride, and lead.

Amazon

One of the best gifts I ever received was my Keurig coffee maker. I am the only daily coffee drinker in my family, so it doesn't make sense to brew a whole pot. I try to avoid using single-use products so these Stainless Steel Coffee Pods are great at eliminating unnecessary environmental plastic waste. Eco-friendly and long-lasting. Compatible with Keurig and other single-serve coffee brewers.

Amazon

I can only imagine how difficult life would be if I wasn't able to simply turn on a faucet and have water to come out. Water is easy to take for granted for those of us that are fortunate enough to have it at our fingertips. Conserving water is something I need to be more mindful of and the Waternymph Faucet Spray Head Aerator can help with that. It boasts savings of 30-70% compared with standard bubblers. Two flow design allows the user to pick either soft bubble stream or strong spray.

Amazon

When shopping on Amazon, there is a box that users can check named Climate Pledge Friendly. It "uses sustainability certifications to highlight products that support our commitment to help preserve the natural world." Dazz is one of those products. Dazz Natural Cleaning Tablets Whole House Refill Pack contains tablets for All-Purpose Cleaner, Glass/Window Cleaner, and Bathroom Cleaner that are plant and mineral-based, just add water.

Amazon

My husband usually takes a sandwich for lunch and he likes lettuce on his sandwich. Unfortunately, he waits for me to wash off the lettuce and I hate the salad spinner I did have. It had the handle to turn, which always got stuck! Farberware has eliminated that problem with their Pro Pump Salad Spinner. The one-handed operation allows for the user to just push down the spinner mechanism to start and then tap the brake button when done! Easy peasy!

Amazon

Being aware of serving sizes is key when trying to lose weight, but it is really inconvenient to try to count out 22 potato chips when trying to pack my lunch in the morning! (When I do count them, I definitely make sure to get a whole chip, not one of the broken ones.) Having a Food Scale With Bowl means I can weigh the chips to get an accurate serving size in ounces rather than counting out the 22 biggest chips. LCD display shows kg(g) or lb(oz). This scale also has an alarm timer and room temperature sensor.

Amazon

I love watching Tia Mowry's cooking shows on TV. One episode featured her husband, Cory Hardrict, making his Famous Mac and Cheese and it has become a holiday tradition in my house. It is the best Mac and Cheese I have ever tasted! I'm sure all of the recipes in her new cookbook, The Quick Fix Kitchen are all delicious. It was named one of the best cookbooks of the year by Food Network. "With The Quick Fix Kitchen, feeding yourself and your family wont feel like a chore." 288 pages

Amazon

Non-GMO, Vegan Quit Smoking Gummies will help you combat withdrawal, relieve tension, and balance your mood. The Gummies contain a proprietary blend of Hemp Extract, Mullein Leaf, and Reishi Mushroom. The Mullein helps clear the mucus and toxins while hemp extract calms the nervous system. Gentle on the stomach and taste good. Made in the USA.

Amazon

Cold outside temps and wet weather are no excuse not to exercise with the Exerpeutic Folding Upright Excercise Bike. The bike can be folded to half of its assembled size and can be moved with the transportation wheels. No more using the stationary bike to hang clothes on when done with it! LCD display indicates distance, calories burned, time, speed, pulse, and scan. Eight resistance levels. Assembly required.

Amazon

Weights are "Great for agility training, cardio, endurance, squats, lunges, and more". Get a set of two dumbbells with neoprene coating for an easy-grip secure hold and a vinyl-coated kettlebell. The hexagonal shape of the dumbells prevents them from rolling. This Dumbbell Hand Weight Set is available in a variety of weights from 10 to 60 pounds.

Amazon

The Renpho Smart BMI Scale connects with apps to help accomplish fitness goals, track daily, weekly, and monthly progress, and save historical data. The scale uses "advanced technology to calculate 13 key body composition metrics". Simply download the Renpho app and it will work with Fitbit and Google Fit. "Track Your Body, Not Just Your Weight".

Amazon

"All gardeners need quality Gardening tools that will perform well for many years," which is why Scuddles offers a Lifetime warranty on their Eight Piece Heavy Duty Gardening Kit. The kit includes gloves, hand trowel, digging fork, shovel, spade, weeder, transplanting tool, and a garden tote bag to carry it all! The tools have ergonomic handles for comfortable use and thick-gauge stainless steel blades that won't rust or bend. Garden with your kids and "Grow Together"!

Amazon

Everything anyone wants to know about Building Your Backyard Homestead is in this book by David Toht. Learn how to build raised beds, planters, and arbors. Build a chicken coop or install a fence. Build a goat shed or erect a windmill or install a solar system. Learn about Aquaponics or building beehives. Learn about outdoor wiring and plumbing basics. All that is just a start. This book has every bit of knowledge that will fit into 256 pages, which turns out to be 40 projects.

Amazon

I used to paint in high school, and when my daughters saw some of my old projects, they used to ask me why I don't paint anymore. It is amazing how much of what used to be done for joy and fun is replaced by the necessities of everyday life. I still haven't quite found the time to start painting again, but when I do, I will want a set like this that has everything needed to start painting again. It includes 24 acrylic paint colors, 22 paintbrushes, 2 stretched canvases, 3 canvas panels, and an adjustable easel.

Amazon

Embroidery is another skill of mine that has fallen by the wayside. My grandmother taught me to embroider when I would stay with her during summer break. I would have to relearn some of the different stitches I used to know. This Embroidery Kit for Starters would be a good foray back to the Victorian skill of fancy needlework. The kit includes three plastic hoops, three stamped fabric pieces, instructions for three patterns, six needles, and all the thread needed. If only I can do as good as the pictures!

Amazon

So many people are taking outdoor portraits of families as a side hustle, this would be a good time to hone those photography skills. The Kodak PIXPRO FZ43 16.15MP Digital Camera would be a good starting point. This bundle has everything needed to get sharp, high-quality images and videos. It has a 4x Optical Zoom Lens, digital image stabilization, 9 point autofocus modes, Face, Blink, and Smile Detection just to name a few of the features. Also included are a memory card, Point & Shoot case, card reader, cleaning system, screen protector, and Tabletop Tripod.

Amazon

It is shocking how affordable this Samsung Galaxy Chromebook is! I was really pleasantly surprised. I generally prefer to work on my desktop, but sometimes I want the flexibility to be able to work in a different environment. This Chromebook is compact and light while still having military-grade durability. The display is 11.6" and the keyboard and trackpad are full-sized. 12.5 hours of battery life can make for a very productive day and there are multiple layers of built-in virus protection.

Amazon

I think it is so much more thoughtful to take the time to actually pick a card, write a note, and mail a letter than to just text or send a greeting on Facebook. It seems like all the birthday cards I get in the mail now are from my bank or credit card company. Actually writing a letter to a friend or family member on pretty Stationery is a practice we need to bring back. This cute patterned stationery includes 32 pages of writing paper and 16 envelopes in various styles.

Amazon

Set Boundaries, Find Peace is a New York Times bestseller by one of the most influential therapists on Instagram, Nedra Glover Tawwab. The book is all about setting healthy boundaries and how we can "express our needs, say "no", and be assertive without offending" people. Healthy boundaries are needed "to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family."

Amazon

Amazon's #1 Best Seller in Foreign Language Translators is POCKETALKS Portable Two-Way Voice Interpreter. The "built-in data plan translates conversations anywhere internet signal is available." The translator allows the user to "travel and communicate confidently in 133 countries". One-year limited warranty.

Amazon

The Tribesigns 2 Drawer Lateral File Cabinet is a few steps above the old gray metal file cabinets of the past. I have a few file boxes, but I just can't keep organized with those. This file cabinet is available in Walnut, White, or Black. "The sleek and modern finish is an easy fit for any office or home study room.".

Amazon

It is so easy to say, "I'll do it tomorrow". I say that all too often. Get It Together by Melanie Cullen lays it all out. "Covered topics include healthcare, finances, dependent care, and funeral planning. From practical considerations, like coordinating care for children, pets, and other dependents,... it is easy to understand why this would be regarded as a trusted guide." The forms in the book can even be downloaded.

Amazon

"Write down all the things you have always wanted to do together but could never find the time" in Our Bucket List. There are 100 guided entries to answer questions like, "we want to do this because", and "to make it happen we need...". This journal can be the first step to making some of your dreams a reality.

Amazon

Building better habits is something Ksafe's Time Locking Container can help with. "Manage the amount of time you spend on your phone by placing it in the container, set a timer for how long you need to be away from it, and the lid will remain locked until the timer reaches zero!" Lock away whatever your temptation is whether it be cigarettes, candy, or phone.

Amazon

Pinch Me Therapy Dough is "a squishable putty that channels relief through the senses with its aromatic scent, soft texture, and calm color." It is a sensory dough that can be massaged between the fingers to relieve stress, enhance mood, and exercise hands. Think of it as a fidget toy for adults. Available in Ocean, Beach, Bumbleberry, Citrus, Refresh, and Spa scents.

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40 Genius Products That Will Help You Keep Your New Year's Resolutions - Brit + Co

Written by admin

December 15th, 2021 at 1:54 am

Posted in Excercise


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