Water aerobics set to start

Posted: January 3, 2013 at 9:45 pm


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CORUNNA Water aerobics classes will begin from 7 to 8 p.m. Wednesday at Corunna Middle School pool.

Water aerobics is a cardiovascular exercise that tones, trims and strengthens muscles, improves flexibility and builds endurance without putting stress on the joints. Routines are all choreographed to todays music and the entire class is done in the shallow end of the pool.

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Original post:
Water aerobics set to start

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Written by simmons |

January 3rd, 2013 at 9:45 pm

Posted in Aerobics




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