Fitness: Beginner Step Aerobics Vol. 1 – Workout 1 – Video

Posted: March 15, 2012 at 1:08 pm


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23-06-2009 00:07 Another great step aerobics workout for beginners. Enjoy 30 minutes of basic step aerobics in this class taught at a moderate pace with an emphasis on proper form. All of the workouts at http://www.discountworkouts.com come with two complete workouts per DVD. If you need a little motivation in your fitenss routine, just keep in mind that the instructor in this class is a mother of 4 - you can get results!

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Fitness: Beginner Step Aerobics Vol. 1 - Workout 1 - Video

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Written by simmons |

March 15th, 2012 at 1:08 pm

Posted in Aerobics




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