Good Life: Residents stay health at Micronesia Mall

Posted: June 30, 2012 at 2:12 pm


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Join the Pacific Daily News and its community sponsors today for activities focused on health and wellness. The Good Life outreach will be from 1:30 to 4 p.m. today at the Micronesia Mall center court.

The Department of Health and Social Services Division of Senior Citizens and the Guam Diabetes Association will provide free blood-pressure and blood-sugar testing. And those looking for a good workout can participate in several other activities today at the mall:

* 1:30 p.m. Aerobics workout hosted by the Dededo Aerobics Club and Physical Fitness of Tamuning, Tumon and Harmon Aerobics Group. * 2:15 p.m. Zumba with Jocelyn Camacho and the Mangilao Z. Familia. * 3 p.m. Guam Aikikai demonstration.

The event will also feature tabletop displays and presentations by the AARP.

This is part of the Pacific Daily News community project The Good Life. Each week, the Pacific Daily News offers features aimed at helping people ages 55 and above live their best.

Continued here:
Good Life: Residents stay health at Micronesia Mall

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June 30th, 2012 at 2:12 pm

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