Step into fitness this fall with Parks and Recreation

Posted: October 5, 2012 at 4:23 pm


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By: Contributed Report Published: October 04, 2012 Updated: October 04, 2012 - 7:58 PM

The Chesterfield County Department of Parks and Recreation is offering a series of fitness classes this fall at the Bensley Community Building at 2900 Drewrys Bluff Road.

For more information, contact David Potter at 804-275-5321.

To register, call 804-748-1623.

Zumba Come join one of the newest trends in aerobics, Zumba. This cardio-interval class promotes agility and endurance while it tones muscles.

Class will be taught by a certified Zumba trainer. Classes will be held from 7:30 to 8:30 p.m. on Wednesdays Nov. 7 through Dec. 12. The cost is $45. Course 25704

Daytime Fitness For $35 a month, participants can take as many daytime fitness classes as they want. Classes include aerobics, body toning, Pilates and yoga. Participants must register one week prior to the start of class to ensure class minimums are met.

Aerobics meets from 9:30 to 10:30 a.m. Monday through Friday.

Body toning meets from 10:45 to 11:45 a.m. Tuesdays and Thursdays. Pilates meets from 10:45 to 11:45 a.m. Fridays.

Yoga meets from 11:45 a.m. to 12:45 p.m. Mondays.

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Step into fitness this fall with Parks and Recreation

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