Adaptive Aerobics (ACL reconstruction week 5) (Part 2) – Video

Posted: December 25, 2012 at 12:47 pm


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Adaptive Aerobics (ACL reconstruction week 5) (Part 2)
Sommer Gentry loves aerobics so much, she couldn #39;t give up the thrill of increasing her heart rate to pop music after her ACL reconstruction. In these two videos, she shows you how she adapted an aerobics routine to her movement restrictions following this operation. Note: Sommer is a certified aerobics instructor, but Sommer is NOT a certified physical therapist or orthopedic surgeon, so this is NOT to be considered medical advice, just entertainment and maybe some ideas to run by your own medical team.From:dorry42Views:0 0ratingsTime:25:52More inPets Animals

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Adaptive Aerobics (ACL reconstruction week 5) (Part 2) - Video

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Written by simmons |

December 25th, 2012 at 12:47 pm

Posted in Aerobics