‘Focusing Within’ Using Tai Chi – Nisqually Valley News

Posted: July 8, 2017 at 12:43 am

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Local resident Diane Dondero uses the ancient exercise of Tai Chi to block the stress and restlessness of the outside world.

Having discovered the ancient martial arts exercise over 30 years ago, Dondero is taking it upon herself to teach the community how to let go of the outside world and focus within.

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'Focusing Within' Using Tai Chi - Nisqually Valley News

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July 8th, 2017 at 12:43 am