Page 2,339«..1020..2,3382,3392,3402,341..2,3502,360..»

Health and Fitness News – Chicago Tribune

Posted: January 22, 2016 at 1:40 pm


Alison Bowen

Dry hands can seem an inevitable part of winter. But keeping a few things in mind while choosing lotions can help keep your skin moisturized. Dr. Bethanee Schlosser, a fellow of the American Academy of Dermatology, says to target lotions that moisturize and protect the skin. "People really need...

Leslie Mann

You may not drink the stuff as an adult, but if you're a baby boomer, especially, you probably were raised with milk being part of your three square meals a day. If you cleaned your plate, you had a fourth glass for dessert, disguised as a shake. Now a study published in the Dec. 9 journal Neurology...

It's cold and flu season, but if you have the sniffles and feel exhausted, the culprit might not be a germ. When was the last time you dusted everything in your bedroom? It's a question Dr. Neeta Ogden, an adult and pediatric allergist and immunologist at Englewood Hospital and Medical Center in...

We're betting you've already "treated yourself" a little too much this holiday season hey, who can resist that extra reindeer cookie? Pretty much no one. But here's some good news. You can get a jump on your resolution to drop a few pounds in 2016 and it won't be hard at all. New research shows...

View post:
Health and Fitness News - Chicago Tribune

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Health and Fitness

Website Builder | Build your own personal cheap website

Posted: at 1:40 pm


We offer multiple service packages and pricing levels designed for businesses at different stages. If you like what you get - and we know you will - sign up for one of our monthly plans. If for any reason you decide not to continue using 1&1, we offer a 30-day money-back guarantee. You can cancel your service and receive a refund as long as you cancel before the 30-day trial ends. The amount you pay for your plan depends on both your contract term and billing cycle. You can visit this page to look at each package in detail, but here's a quick summary of which plans tend to work for which kinds of businesses: BASIC - Only the essentials

Our basic plan provides you with a mobile-friendly free website, storage for your website files and databases, and email addresses using your domain name. Our generic website templates include text and layouts. We also integrate your website with social media, provide analytics to help you understand your traffic, and provide Google Maps integration so that people can find your company.

- Good for: Businesses that are just getting started, or people who take care of SEO, email marketing, and social media on their own.

PLUS - The basics plus helpful marketing tools

With our Plus plan you can add a document viewer and event calendar to your website design. You also get powerful marketing tools, including 1&1 Social Media Center, 1&1 Email Marketing Manager, and 1&1 SEO Spotlight. 1&1 SEO Spotlight helps you track your SEO performance and provides tips for improving your site's optimization, but it's not a professional SEO consultation. If you need professional SEO guidance, sign up for our Premium package.

- Good for: Companies that want to integrate Twitter and Facebook with their websites, and companies that want to utilize email marketing. Also, companies that use private SEO services or prefer to handle SEO on their own. PRO - Comprehensive SEO assistance

The Premium plan comes with not only the features of the Plus plan, including social media and email marketing tools, but also a professional SEO consultation . This package maximizes your chances of improving your search engine rankings so that customers can easily find you online.

- Good for: Businesses that are serious about improving search rankings, incorporating email marketing, and getting social with their customers. Also, customers that want to put all of their marketing tools in one easy-to-use location. Are you ready to build a website and take your small business to the next level? Sign up for a plan.

Read the original here:
Website Builder | Build your own personal cheap website

Written by admin |

January 22nd, 2016 at 1:40 pm

Self Awareness Files – Crystalinks

Posted: at 1:40 pm


Self Awareness Articles 2015

3 Signs Your Exercise Plateau is Mental or Emotional 5 Skills Every Woman Needs to Succeed at Work 5 Ways to Eat Healthier Even When You've Failed Before 5 Steps To Spiritual Awakening 5 Surprising Things That Keep You Calm 5 Ways to Bring Yourself Back from Burnout 5 Ways to Stop Being a Control Freak 10 ways to embrace change 10 Years From Now 11:11

Abandoned, The Grids Abused Wives Addictions ... pick one, Delayed Gratification Adolescent Depression Affirmations and Readiness Affirmations, Thinking Positively Age of Healing and Awakening Alcoholism With A Metaphysical Twist 2009 Allergies and Metaphysics, Nesting Time With Partners Alterative Healing Analysis Paralysis Anorexia Nervosa April is Stress Awareness Month Are Any Decisions Made in Third Dimension? Are Comedians Crazy? Does Talking to Spirits Mean You Are Crazy? Arthritis Linked to Depression Assertiveness, Saying No Astrology August Transitions Autism and Consciousness Awakening in the Cloud in 2012

Back Injuries and Pain Being A Winner, Awards, Childhood Paranormal Experiences Being Around Smokers - They Smell - Addictive Behavior Being Ignored Being Overconfident Being Psychic in 2011 Between Laughter and Loneliness Bipolar Disorder - 2012 Study Birth and Rebirth Blogger's Word Choices and Their Personality Traits Body Language Body, Mind and Soul Connections Born Into The Wrong Family Bullies and How They Affect Your Life Bullying 2012 - Karen Klein - Jerry Sandusky Business of Healing

The Calling Can men and women just be friends? Can Our Bodies Predict the Future? Can Someone Be Overweight and Healthy? Can You Think For Yourself? Libra, Balance, Equinox, Discovery Caretakers Forced To Return Home Caretaking Some With Altzheimers Disease Career Reinvention Rules of The Road Cellular Memory Centers of Light -The Things We Are Guided To At The End Changing Your Mind Chemosignals Communicate Human Emotions Children's Files City Living Stresses the Brain Client Comments On Reality, Humor Common Cold: Prevention & Dealing With ... Ellie and Dr. Oz Compassion Meditation and Empathy Consciousness Files Conscious Uncoupling Consulting vs. Full Time Employment Corporate Gender Discrimination Couch Potato Syndrome and Chakras Creating Goals Creativity and Sex Creating Sacred Spaces, Buying a Home, City Life Cutting, Self-Mutilation

Depression and Detaching From the Grids Depression and Metaphysics Depression and Music "Divorce Corp." Domino Effect Dreams - Waking Up Tired Dynamics In Relationships Dysfunctional 2005

Education ... It's Everywhere Ellie's Office - Therapists' Spaces Emotional Grid Emotions Emotions and Mental Processing Emotions in Motion Empathy - For Richer or Poorer Empty Nest Syndrome 2008 Empty Nest Syndrome 2014 End of Program: Player & Observer - Sacred Geometry is Changing End Time Anxiety Dreams Exercise - Is it okay to exercise before bedtime? Expectations of a Long Life Paying Attention to Unconscious Decision Making

Facial Symmetry, Health, Attraction, Golden Ratio Finding an 'Altruism Gene' Finding Your Spiritual Mission First Blood Test For Teen Depression The "Fixer Upper" - Never Try to Fix Anyone Flattery and Priase Flirting: When Does It Become Cheating? Focus, Attention, Distractions Kill Both Time and Quality Focusing Your Energies Food Cravings Food: Health Halo Effect Foodie - Is that you? Free Will - Explaining The Illusion of Free Will Free Will - How Much Do We Have? Friendship Files

Gambling Addiction Genetics and Your Personality Giving And Receiving Love Goals Gratitude - How Gratitude Can Improve Your Life

Hand Gestures Happiness 2010 Style Happiness Is the Key to Longer Life Healing and Energy Indexx Healing Techniques and Programming Health Habits That Are A Waste of Time Health Index 'Hit The Fan' Event' Hooking Up How often should wash your sheets, pets, hair and more? How to make positive changes in your life How Well do You Know Your Own Feelings? Humans And Animals, Souls Who Travel Together

Inner Child, Your Emotional Body Invisible Child, Feeling Abandoned In Your Power Is Anyone Truly Happy? Is Free Will an Illusion? Issues With Tissues August 2009 - Can Everyone Heal? Is there a positive side to allergies? It's All Inherited It's Who I Am, It's What I Do

Job Burnout Job Burnout 2012 Jobs: Part-time vs. Full-time Journaling, Healing The Loss of a Loved One

Karma In Soul Groups Karmic or Comic? What is reality? Knee Injuries

Lateness, Watching Your Watch Laughter As Therapy Let's Talk Fruits and Veggies Libra 2014 - Creating Balance - Visualization Exercise

Life In Any Reality In 2012 (Self Help) Life's A Soap Opera Listening To Your Inner Voice Live Your Life By The Numbers, The Numerologist and 2012 Living Together 2007 Loneliness 2009 - It's Not Your Fault Loneliness Kills, Study Shows Long Ring Fingers Are Attached to Good-Looking Guys Losing It..... Losing it in 2014 - Weight Loss, Exercise, Stress, Mindfulness. Meditation Loss of Control and Precognitive Beliefs

Making Mistakes and Coping Male Energy and Consciousness Male Soul in a Female Body Marriage in America 2012 Style Marriage, Living Together, What are the 2013 Trends? Meditations and Initiations With Music Meditation Increases Awareness of Subliminal Messages Memory Gained and Lost in Time Metaphors (Metaphysics) For Dummies Metaphysical Fix Metaphysical Set-up - Years Ago in Your Life ... Micromanagement & Macromanagement Mindfulness Missing White Woman Syndrome Mompreneur Motivational Meetings 2013 Multitasking

Narcissism Nervous Habits and Chakras No One Wants to Work Anymore No Regrets: Why 'Letting Go' May Be Key to Happy Aging Numerology Nutrition and Fitness Articles

Obesity Gene also a Happy Gene Observable Clarity and Reasonable Response Obsessive Compulsive Disorder Old Souls Older Women With Younger Men One Deep Breath Online Reviews and Decision Making Order From Disorder Organized People

Pack Rat Effect - Endowment Effect Panic Disorder, Anxiety Attacks Parental Favoritism Parenting ... 2011 Path of the Quester Peeling Away The Layers Penis Size Matters in Bed Persistent Sexual Arousal Syndrome (PSAS) Personal Space Phone Call You Don't Want To Answer Positive Personality Disorder Powerful People Inspire Themselves Power of a Hug Power of Positive Thinking Preparing for a Break-up in 2012 Prerequisites For Marriage Programmed Misconceptions - Healing, Prophecies, The Soul Psychic Development Psychic Therapy 2015 Psychology Files The Psychology of Commuting

Rage Disorder Reading Emotions Reconnecting, Fathers Who Abandoned Their Children Reflections Regrets Reiki Healing and Energy in the Box, Getting Your Powers Back Relationships and Issues Relationships: Men tell me ... Women tell me Riding The Emotional Roller Coaster Road Rage - Walking The Walk Black and White ... and Red Running Away

Saturn Return 2015 Style - Moving Into Intu-ition Searching for Answers and Finding the Truth Secrets Self Awareness - Albert Einstein 2014 Selective Hearing Selective Memories of Your Past Self-Help Lists October 2014 Self-Multilation, Teens Who Cut Themselves Self Awareness, Who in the World am I? Self-esteem Self-help 1/11 Self-Help With Albert Einstein Senior Citizen Files Sexing Up and Dumbing Down of Work Force Sexting Sharing Your Journey Shifting the Energies in the Same Old Argument Signs You're A Truly Genuine Person Singling Out One Child in the Family For Abuse Sleeping Patterns, Snoring Sleepwalking Slinky Effect Smile Is Contagious Social Anxiety Disorder - Social Phobia "Soul" Spiritual Warriors Spirituality Induces Liberal Attitudes Stepping Stones Stock Market Junkie Stress-Breath Connection "Stressed" spelled backwards is "Desserts" Success 2012 Sugar Addiction 6 Signs You're Eating Too Much Sugar Suicide - 2011 Suicide - Getting Help in 2009 Sum of All Healing Synchronicity and Reality

Take a Moment As You Sit There Taking a Year off From Work to Find Yourself in 2011 T- Bar Experiment 2008: Visualization Telekinesis is Emotionally Driven Terminal Lucidity - Clarity Before Dying The Apology The Back-Story .... The Importance of Exercise The Matrix :: Are You Looking In Or Out? [Version 1 - Music - Scroll Slowly] The Matrix :: Are You Looking In Or Out? [Version 2] The Need To Heal ... Why Does Everyone 'Feel' That Way? The Need to be Heard, Soapbox Messages, Social Networking "The Secret" - Synchronicity Principle The Turning Point The Universe in a Nutshell Think Healthy, Eat Healthy Thinking Outside The Box Things Happen The Way They Are Supposed To Three Step Program To Third Dimension Tips For Women ... Reality Check July 2009 Tips to Overcome Work Fears Tools of Divination Tough Love Triggers of Awakening

Turning 40 1962-1963 - Turning 40 With Issues Turning 40 in 2014 and Loving It

Understanding Human Behavior, Genetic Reality Using Scents to Lose Weight Without Hunger Using the Right Brain - How to Unleash Your Creativity

Wake Up! Waiting Waiting Feeling Walking Styles Reflect Your Personality Warning Dream For Woman Ways To Manage Your Time Were You Born Into The Wrong Family? DNA Soul Journeys In Time What does your office space look like? What is my Purpose? The M.A.D. - Make a Difference - Moment What's your biggest professional regret? What to ask yourself when things go wrong When and why do we lie? When Antidepressants No Longer Work When Death Approaches Unexpectedly When Helping Others Becomes Frustrating When Should You Leave a Relationship? When You Raise Your Frequency Whining is the worst sound in the world Who am I? Why am I here? Finding Community Anchor, Partner Why Am I Here? Why Inspirational Talks Don't Work Why Learning Leads To Happiness Winter Depression Wired ... Tired ... Fired ... Hired Women wonder about their mom's sex lives The Word-of-Mouth Paradox Working Moms Working Moms 2012 Wounded, the Wounded Healer Why abused women stay in bad relationships Why is Exercise Important?

Y.A.N.A. - You Are Not Alone You Can Never Go Back Your Happy Place Yo-Yo Dieting and Weight Cycling

More here:
Self Awareness Files - Crystalinks

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Self-Awareness

Theories of Personality Development – About.com Health

Posted: at 1:40 pm


Plume Creative / DigitalVision / Getty Images

By Kendra Cherry

Updated December 24, 2015.

Personality development has been a major topic of interest for some of the most prominent thinkers in psychology. Our personalities make us unique, but how does personality develop? How exactly do we become who we are today? What factors play the most important role in the formation of personality? Can personality ever change?

To answer this question, many prominent theorists developed theories to describe various steps and stages that occur on the road of personality development.

The following theories focus on various aspects of personality development, including cognitive, social and moral development.

Jean Piagets theory of cognitive development remains one of the most frequently cited in psychology, despite being subject to considerable criticism. While many aspects of his theory have not stood the test of time, the central idea remains important today: children think differently than adults.

According to Piaget, children progress through a series of four stages that are marked by distinctive changes in how they think. Learn more about Piagets groundbreaking theory and the important contributions it made to our understanding of personality development.

In addition to being one of the best-known thinkers in the area of personality development, Sigmund Freud remains one of the most controversial. In his well-known stage theory of psychosexual development, Freud suggested that personality develops in stages that are related to specific erogenous zones. Failure to complete these stages, he suggested, would lead to personality problems in adulthood.

Freud not only theorized about how personality developed over the course of childhood, but he also developed a framework for how overall personality is structured. According to Freud, the basic driving force of personality and behavior is known as the libido. This libidinal energy fuels the three components that make up personality: the id, the ego and the superego.

The id is the aspect of personality present at birth. It is the most primal part of personality and drives people to fulfill their most basic needs and urges. The ego is the aspect of personality charged with controlling the urges of the id and forcing it to behave in realistic ways.

The superego is the final aspect of personality to develop and contains all of the ideals, morals and value imbued by our parents and culture. This part of personality attempts to make the ego behave according to these ideals. The ego must then moderate between the primal needs of the id, the idealistic standards of the superego and reality.

Freud's concept of the id, ego and superego has gained prominence in popular culture, despite a lack of support and considerable skepticism from many researchers. According to Freud, it is the three elements of personality that work together to create complex human behaviors.

Erik Eriksons eight-stage theory of human development is one of the best-known theories in psychology. While the theory builds on Freuds stages of psychosexual development, Erikson chose to focus on how social relationships impact personality development. The theory also extends beyond childhood to look at development across the entire lifespan.

At each stage of psychosocial development, people face a crisis in which a task must be mastered. Those who successfully complete each stage emerge with a sense of mastery and well-being. Those who do not resolve the crisis at each stage may struggle with those skills for the remainder of their lives.

Lawrence Kohlberg developed a theory of personality development that focused on the growth of moral thought. Building on a two-stage process proposed by Piaget, Kohlberg expanded the theory to include six different stages. While the theory has been criticized for a number of different reasons, including the possibility that it does not accommodate different genders and cultures equally, Kohlbergs theory remains important in our understanding of how personality develops.

These theories are just a beginning point in understanding how personality develops. Continue your reading in the resources below to learn more:

Read the original:
Theories of Personality Development - About.com Health

Written by admin |

January 22nd, 2016 at 1:40 pm

Washington State Courts – Court Forms

Posted: at 1:40 pm


Here you will find forms that are used statewide in Washington Courts. This is not a complete list of all forms. Your Court may have forms you must file in a case. Please check with your local Court to confirm. Additionally, you may want to check the Local Court Rules for forms and for more information. Ending the Marriage Divorce (Dissolution), Legal Separation, Convert Legal Separation to Dissolution, Declaration Concerning Validity of Marriage, Default, Temporary Order to Pay Maintenance, Temporary Restraining Order, Contempt of Court

Third-Party Custody Nonparental Custody

Unmarried Parents Establishing Residential Schedule/Child Support - with Paternity Acknowledgment, Establishing Parentage, Temporary Restraining Order, Contempt of Court, Request Parenting Plan within 2 Years of Parentage Judgment

Parenting Plan/Residential Schedule Temporary Order - Child Visitation (dissolution), Temporary Order - Child Custody, Modification of parenting plan/residential schedule, Guardian Ad Litem

Child Support Temporary Order - Child Support (Dissolution), Temporary Order - Child Support (unmarried), Child Support Modification, Adjustment of Child Support, Child Support Worksheets & WSCSS Schedule, Uniform Interstate Family Support Act (UIFSA), WA State Self-Support Reserve

Child Relocation Notice of Intended Relocation, Objection to Intended Relocation (Objecting party), Temporary Order (Objecting Party), Temporary Order (Relocating Party) Entering agreed or unopposed parenting plan

Adoption

Juvenile Court Forms Emancipation, Shelter Care Proceedings, Dependency Proceedings, Termination and Reinstatement of Parent-Child Relationship, CHINS/At-Risk Youth, Juvenile Offense - Diversion Agreements, Juvenile Offense proceedings in Juvenile court, Declining Juvenile Court Jurisdiction, Juvenile Court Records, Miscellaneous, Out-Of-Home Placement, Relief from Offender Registration Requirements, Title 13 RCW Guardianship, Truancy, Juvenile Court Forms

Title 11 RCW Guardianship Forms Requesting a Guardianship or Limited Guardianship, Guardianship Court Records, Lay Guardian Training, Appointing Guardian and Activities (1st 90 days), Periodic Reporting, Closing a Guardianship, Miscellaneous Guardianship Complaint Transfer of Guardianship

Financial Bankruptcy, Garnishment, Order of Default, Small Claims

Criminal Law Indigent Defense, Felony Judgment and Sentence, Guilty Plea, Misdemeanor Judgment and Sentencing, Relief from Offender Registration Requirements, Deferred Prosecution, Certificate of Discharge/Provisional Voting Rights, Vacating/Sealing Records, Modify/Rescind Domestic Violence No-Contact Orders, Waive or Reduce interest on LFO

Mental Proceedings Forensic Evaluation and Competency Restoration Orders - 10.77 RCW, Involuntary Civil Commitment Orders - 71.05 RCW, Petition for Initial Detention by Family, Guardian, Conservator

General Appellate Processing Forms, Name Change, Dismissal, Cover Sheets, General Rule 22 Forms, GR33 Request for Reasonable Accommodation GR 34 Request for Waiver of Civil Filing Fees and Surcharges

Search Forms

Washington LawHelp

King County Resources

Go here to see the original:
Washington State Courts - Court Forms

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Self-Help

Motivation Wikipedia

Posted: at 1:40 pm


Motivation bezeichnet das auf emotionaler und neuronaler Aktivitt (Aktivierung) beruhende Streben des Menschen nach Zielen oder wnschenswerten Zielobjekten.[1] Die Gesamtheit der Beweggrnde (Motive), die zur Handlungsbereitschaft fhren, nennt man Motivation.[2] Die Umsetzung von Motiven in Handlungen nennt man Volition oder Umsetzungskompetenz.[3]

Die Bezeichnung Motivation ist auf das lateinische Verb movere (bewegen, antreiben) zurckzufhren.[4]

Motivation als zielgerichtetes Verhalten wurde in historischer Perspektive zunchst genetisch, also durch angeborene Instinkte erklrt. Beispiele sind der Saug- oder Greifreflex eines Neugeborenen (Frhkindlicher Reflex). Im Laufe der Zeit wurden rund 6.000 Instinkte zusammengetragen und begrifflich gegliedert. Derartige Typologien knnen allerdings das Verhalten nicht erklren. Deswegen folgten darauf Theorien, die auf dem Paradigma der Homostase basieren und den Begriff Bedrfnis in den Vordergrund rckten (drive-reduction theories). Demnach entsteht Motivation durch das Bedrfnis, ein physiologisches Gleichgewicht wiederherzustellen. Beispiele sind Hunger, Durst oder Fortpflanzung. Das Verhalten wird somit in Richtung Bedrfnisbefriedigung gelenkt. Motiviertes Verhalten existiert allerdings auch dann, wenn physiologische Bedrfnisse bereits befriedigt sind. Daher wurden Anreiz- oder Aktivierungstheorien entwickelt. Motivation resultiert demnach aus dem Bestreben nach optimaler Aktivierung (von Emotionen).[5] Diese sind wiederum definiert als psychophysische Reaktionen, die mit der Aktivierung zentralnervser Systeme einhergehen.[6] Beispiel: Fragt man einen Bergsteiger, was ihn dazu motiviert, einen (anstrengenden und gefhrlichen) Gipfel zu erklimmen, drfte seine Antwort lauten: Einfach weil der Berg da ist. Dies ist zugleich ein Beispiel fr gelernte Motive.[7]

Eine (typische) Definition der Motivation lautet: Indem Emotionen signalisieren, ob etwas gut oder schlecht, gefhrlich oder harmlos ist, und mit welcher allgemeinen Klasse von Verhaltensweisen (z.B. Flucht, Verteidigung) darauf reagiert werden sollte, spielen sie eine zentrale Rolle bei der Motivation zielgerichteten Verhaltens Whrend umstritten ist, ob die Wahrnehmung krperlicher Reaktionsmuster eine notwendige oder hinreichende Bedingung fr das Vorliegen einer Emotion ist, herrscht allerdings weitgehend Einigkeit darber, dass physiologische Erregung mageblich zu der spezifischen Erlebnisqualitt beitrgt, die Emotionen von kalten Kognitionen unterscheidet.[8]

Schlielich wre noch der Begriff Gefhl zu klren. Dieser bezeichnet die subjektiv wahrgenommene Seite einer Emotion. Beispielsweise kann sich jemand minderwertig fhlen, weil bei ihm die Emotion Angst ausgelst wurde. Emotionen zeigen in der Regel an, ob Motive befriedigt oder frustriert wurden, und knnen als Gefhle unterschiedlich empfunden (gefhlt) werden.[9]

Zusammenfassend kann man diese Begriffe wie folgt darstellen:[10] Die Aktivierung (zentralnervser Systeme) ist Voraussetzung jeglicher Handlungen. Kommen zu dieser inneren Erregung angenehme oder unangenehme Empfindungen hinzu, handelt es sich um eine Emotion (Ich fhle mich wohl oder unwohl). Wird eine Emotion mit einer Zielorientierung verknpft, handelt es sich um ein Motiv. Whrend es sich bei einem Motiv um eine berdauernde, latente Disposition (Handlungsbereitschaft) handelt, bezeichnet der Begriff Motivation den Prozess der Aktualisierung eines Motivs. Diese Aktualisierung oder Umsetzung von Motiven nennt man in der neueren Motivationsforschung auch Volition.[11]

Der deutscher Begriff fr Motivation ist Handlungsantrieb.

Die bedeutendsten Meilensteine der Geschichte von Motivationstheorien fassten Richard Steers Co-Autoren[12] 2004 zusammen:

Nach dem Aufkommen der so genannten Humanistischen Psychologie Anfang der 1950er Jahre als der dritten Kraft neben der Tiefenpsychologie (Freud) und dem Behaviorismus (Skinner) entstanden zwei Theorien, die heute aufgrund unzureichender (empirischer) Validitt als (wissenschaftlich) gescheitert gelten (gleichwohl sind sie allgemein bis heute recht bekannt):

In den 1960er und 1970er Jahren entstanden so genannte Prozesstheorien der Motivation. Zu den bekanntesten gehrt das Modell von Porter und Lawler (siehe Abbildung). Demnach ist die persnliche Anstrengung (Motivation) vom Wert der erwarteten Belohnung und von der Erfolgswahrscheinlichkeit der Handlung abhngig. Je nach Fhigkeit und Rollenwahrnehmung fhrt die Anstrengung zu bestimmten Leistungen (Ergebnissen). Wenn uere und innere Belohnungen hinzukommen, steigt die Zufriedenheit, die wiederum zu neuen Leistungen antreibt.[18] Zum besseren Verstndnis sei betont, dass dem Modell von Porter und Lawler das Prinzip des Erwartungswertes zugrunde liegt: Handlungen entstehen durch Wnsche nach bestimmten Sachverhalten (Wertberzeugungen) und berzeugungen ber Handlungen, die geeignet erscheinen, diese Wnsche herbeizufhren (Mittel-berzeugungen). Folglich whlen Menschen unter mehreren Handlungsalternativen diejenigen aus, die den hchsten Erwartungswert haben.[19]

Seit der ersten Publikation dieser Theorie kam es zu einer fast unberschaubaren Flle von Untersuchungen zu diesem Thema. Eine abschlieende Einschtzung dieser Diskussion erscheint kaum mglich. Dennoch lassen sich zwei Forschungsschwerpunkte identifizieren:[20]

Der Begriff intrinsische Motivation bezeichnet das Bestreben, etwas um seiner selbst willen zu tun (weil es einfach Spa macht, Interessen befriedigt oder eine Herausforderung darstellt). Bei der extrinsischen Motivation steht dagegen der Wunsch im Vordergrund, bestimmte Leistungen zu erbringen, weil man sich davon einen Vorteil (Belohnung) verspricht oder Nachteile (Bestrafung) vermeiden mchte.[27]

Die neuere Motivationsforschung (John Barbuto und Richard Scholl, 1998) unterscheidet zwischen zwei intrinsischen und drei extrinsischen Quellen der Motivation. Die Autoren untersuchten die bedeutendsten Motivationstheorien seit Abraham Maslow (1954) und entwickelten daraus das Konzept der Fnf Quellen der Motivation.[28] Dabei spielt der Ansatz der Drei Groen Motive (Big Three) von David McClelland eine zentrale Rolle. Bei diesen Motiven handelt es sich um das Macht-, Zugehrigkeits- und Leistungsmotiv.[29] Die genauere Beschreibung dieser Motive kann man aus der nebenstehenden Grafik ersehen.

McClelland ist es an der Harvard Medical School gelungen nachzuweisen, dass die Anregung dieser Motive mit der Ausschttung bestimmter Neurotransmitter verbunden ist:

Dies kann man als Beleg fr die empirische Existenz dieser Motive werten (im Gegensatz zu philosophisch vermuteten oder statistisch ermittelten Motiven). Zu den weiteren Theorien, die Barbuto und Scholl herangezogen haben, gehren die Anstze von Frederick Herzberg (1968), Albert Bandura (1986) oder von Daniel Katz und Robert Kahn (1978). Ausgehend von diesen Anstzen entwickeln und validieren die Autoren einen Test (Inventar) zur Messung dieser, wie sie es nennen, Quellen der Motivation mithilfe einer Unabhngigkeitsanalyse. Sie basiert auf einer Stichprobe von 156 Probanden und einem Pool von 60 Items, die zuvor durch Expertenurteile validiert wurden (face validity). Das Ergebnis der Studie ist eine Typologie von fnf Motivationsquellen zwei intrinsischen und drei extrinsischen.

Diese lassen sich nach Barbuto und Scholl wie folgt beschreiben:

Intrinsisch

Extrinsisch

Die Konsequenzen und praktischen Anwendungsmglichkeiten sind noch nicht absehbar; sie erscheinen vielversprechend. Beispielsweise konnte John Barbuto in einer zweiten Studie mit 186 Fhrungskrften und 759 Mitarbeitern nachweisen, dass ein signifikanter Zusammenhang zwischen den Kompetenzen im Konzept der Transformationalen Fhrung und den fnf Motivationsquellen existiert.[31] Die Transformationale Fhrung beschreibt nach zahlreichen empirischen Studien[32] (wirtschaftlich) besonders erfolgreiche Fhrungskrfte. Zu ihren Strken gehren: (1) Wahrnehmung der Vorbildfunktion, (2) die Fhigkeit zur Vermittlung von Zielen und Perspektiven, (3) Frderung der Lernfhigkeit ihrer Mitarbeiter, (4) eine als fair empfundene Art der Kommunikation und Verantwortungsbereitschaft. Ein besseres Verstndnis der Quellen der Motivation mit dem Konzept von Barbuto knnte somit einen wesentlichen Beitrag zur Auswahl, Frderung und Entwicklung von Fach- und Fhrungskrften leisten. Hinzu kommt der gezieltere Personaleinsatz zur Vermeidung von Frustration am Arbeitsplatz und zur Frderung der Motivation. Beispiel: Ein Mitarbeiter, der die intrinsische Prozessmotivation als Quelle hat, bentigt vllig andere Aufgaben und muss vllig anders entwickelt und motiviert werden als jemand, fr den die Internalisierung von Zielen gilt.

Intrinsische Motivation kann durch extrinsische Belohnungen zerstrt werden: Wenn ein Verhalten fast nur durch uere Anreize (Anweisungen, Belohnung) gesteuert wird, sinkt die innere Beteiligung, da so das Gefhl der Selbstbestimmung unterminiert wird. Dadurch kann die Selbstmotivierungsfunktion, die fr das Erlebnis sorgt, dass die Freude der Ttigkeit selbst entspringt (Flow), auer Kraft gesetzt werden (sog. Korrumpierungs- oder Overjustification-Effekt).[33] Die Existenz dieses Effekts ist jedoch umstritten.[34]

Inhaltsmodelle knnen von Prozessmodellen unterschieden werden. Whrend Inhaltsmodelle menschliches Verhalten allein aufgrund bestimmter psychischer Inhalte erklren, fhren Prozessmodelle das Verhalten auch auf bestimmte physische Vorgnge zurck.

Diese Modelle beschftigen sich mit Inhalt, Art und Wirkung von Motiven. Eine Taxonomie von Motiven wird geboten und bestimmt, nach welchen Gesetzmigkeiten welche Motive verhaltensbestimmend werden.

Diese Modelle versuchen zu erklren, wie Motivation formal und losgelst von Bedrfnisinhalten entsteht und auf das Verhalten wirkt. Das Ziel des Verhaltens ist unbestimmt, aber das Individuum will den subjektiv erwarteten Nutzen maximieren.

Motivationstheorien spielen in vielen Lebensbereichen eine wichtige Rolle. Beispiele sind:

Die Beschftigung mit der Motivation aus Sicht der Ethologie wird im Artikel Handlungsbereitschaft behandelt.

Sportliche Leistungsmotivation ist eine zentrale Variable zur Erklrung sportlicher Leistungen (Frintrup & Schuler, 2007). Sie kann (ergnzend zu physiologischen Parametern) die Unterschiede der Leistungen von Sportlern aufklren.

Zur Messung sportbezogener Motivation liegen im deutschsprachigen Raum drei Verfahren vor: AMS Sport (Elbe, 2002), SOQ Sport Orientation Questionnaire (deutsche bersetzung von Elbe, 2004) und der Sportbezogene Leistungsmotivationstest SMT (Frintrup & Schuler, 2007). Zu letzteren Verfahren liegen sportpsychologische Validierungsuntersuchungen vor, die inkrementelle Validitt ber AMS Sport und SOQ ausweisen (die inkrementelle Validitt des SMT betrgt je nach Kriterium und Sportart bis zu R.17 resp. R.16). Die Kriterienbezogene Validitt der Einzelverfahren betragen (jeweils unkorrigiert) R=.55 (SMT), R=.24 (AMS) und R=.41 (SOQ) (vgl. Olofsson, A., Frintrup, A. & Schuler, H., 2008); (Anmerkung: R kann Betrge von 0.00 bis 1.00 annehmen, wobei 0.00 keine Korrelation und 1.00 eine perfekte Korrelation aufzeigt). Hierdurch wird der nachhaltige Nutzen einer sportpsychologischen Motivationsdiagnostik jenseits der Verwendung rein physiologischer Leistungsprdiktoren dokumentiert.

Nur aus validen, erklrenden Theorien lassen sich praktische Handlungsempfehlungen fr die Motivation von Menschen ableiten.[36] Einen naturwissenschaftlich Beitrag dazu liefern die Neurowissenschaften. Hier gilt die Motivation als eine Art Triebkraft oder Energie fr zielgerichtetes Verhalten.[37] Diese Triebkraft kann man mit einer Energiequelle vergleichen. Man spricht auch von Handlungsbereitschaft.[38] Diese muss zunchst ausgelst (aktiviert) werden. Zu dieser aktivierenden muss eine zweite Art der Energie hinzukommen. Sie ist notwendig, um Handlungen bis zum Abschluss (Zielerreichung) aufrechtzuerhalten. Der Fachbegriff dafr heit Volition.[39] In der Alltagssprache nennt man dies auch Durchhaltevermgen oder Willenskraft.

Bei den Energiequellen handelt es sich um die oben beschriebenen Quellen der intrinsischen und extrinsischen Motivation, die man zunchst aktivieren (auslsen) muss. Diesem Konzept von John Barbuto und Richard Scholl liegt die Theorie zugrunde, wonach diese Motivationsquellen mit bestimmten Hormonen zusammenhngen.[40] Die Autoren haben auch ein Inventar zur Messung dieser Motive vorgeschlagen und damit einen wichtigen Beitrag zur Validierung geleistet. Ihr Ansatz ist eine Fortfhrung der Theorie der drei Schlsselmotive Motive von David McClelland (siehe dazu die Grafik weiter oben).[41]

Nachdem ein Motiv ausgelst wurde, sind bestimmte (erlernbare) Fhigkeiten notwendig, damit die Energie bis zur Zielerreichung aufrechterhalten bleibt. Nach Roy Baumeister handelt es sich um Willenskraft, die er als erschpfbare Ressource interpretiert. Man kann sie jedoch durch entsprechendes Training vergleichbar mit einem Muskeltraining regenerieren und somit strken.[42] Nach einer empirischen Studie mit 5.631 Teilnehmern von Waldemar Pelz lsst sich diese Willenskraft (Fachbegriff: Volition) durch Vernderung bestimmter Verhaltensgewohnheiten strken: Reduzierung Energie zehrender und Ausbau Energie spendender Gewohnheiten.[43] Die nebenstehende Grafik zeigt einige Beispiele fr derartige Verhaltensgewohnheiten.

Ansonsten kann man die pragmatischen, auf gesundem Menschenverstand beruhenden Regeln der Motivation anwenden:[44]

Link:
Motivation Wikipedia

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Motivation

How To Motivate Yourself Self Motivation | PickTheBrain …

Posted: at 1:40 pm


Staying motivated is a struggle our drive is constantly assaulted by negative thoughts and anxiety about the future. Everyone faces doubt and depression. What separates the highly successful is the ability to keep moving forward.

There is no simple solution for a lack of motivation. Even after beating it, the problem reappears at the first sign of failure. The key is understanding your thoughts and how they drive your emotions. By learning how to nurture motivating thoughts, neutralize negative ones, and focus on the task at hand, you can pull yourself out of a slump before it gains momentum.

There are 3 primary reasons we lose motivation.

The first motivation killer is a lack of confidence. When this happens to me, its usually because Im focusing entirely on what I want and neglecting what I already have. When you only think about what you want, your mind creates explanations for why you arent getting it. This creates negative thoughts. Past failures, bad breaks, and personal weaknesses dominate your mind. You become jealous of your competitors and start making excuses for why you cant succeed. In this state, you tend to make a bad impression, assume the worst about others, and lose self confidence.

The way to get out of this thought pattern is to focus on gratitude. Set aside time to focus on everything positive in your life. Make a mental list of your strengths, past successes, and current advantages. We tend to take our strengths for granted and dwell on our failures. By making an effort to feel grateful, youll realize how competent and successful you already are. This will rejuvenate your confidence and get you motivated to build on your current success.

It might sound strange that repeating things you already know can improve your mindset, but its amazingly effective. The mind distorts reality to confirm what it wants to believe. The more negatively you think, the more examples your mind will discover to confirm that belief. When you truly believe that you deserve success, your mind will generate ways to achieve it. The best way to bring success to yourself is to genuinely desire to create value for the rest of the world.

The second motivation killer is a lack of focus. How often do you focus on what you dont want, rather than on a concrete goal? We normally think in terms of fear. Im afraid of being poor. Im afraid no one will respect me. Im afraid of being alone. The problem with this type of thinking is that fear alone isnt actionable. Instead of doing something about our fear, it feeds on itself and drains our motivation.

If youre caught up in fear based thinking, the first step is focusing that energy on a well defined goal. By defining a goal, you automatically define a set of actions. If you have a fear of poverty, create a plan to increase your income. It could be going back to school, obtaining a higher paying job, or developing a profitable website. The key is moving from an intangible desire to concrete, measurable steps.

By focusing your mind on a positive goal instead of an ambiguous fear, you put your brain to work. It instantly begins devising a plan for success. Instead of worrying about the future you start to do something about it. This is the first step in motivating yourself to take action. When know what you want, you become motivated to take action.

The final piece in the motivational puzzle is direction. If focus means having an ultimate goal, direction is having a day-to-day strategy to achieve it. A lack of direction kills motivation because without an obvious next action we succumb to procrastination. An example of this is a person who wants to have a popular blog, but who spends more time reading posts about blogging than actually writing articles.

The key to finding direction is identifying the activities that lead to success. For every goal, there are activities that pay off and those that dont. Make a list of all your activities and arrange them based on results. Then make a make an action plan that focuses on the activities that lead to big returns. To continue the example from above, a bloggers list would look something like this:

Keeping track of your most important tasks will direct your energy towards success. Without a constant reminder, its easy to waste entire days on filler activities like reading RSS feeds, email, and random web surfing.

When my motivation starts to wane, I regain direction by creating a plan that contains two positive actions. The first one should be a small task youve been meaning to do, while the second should be a long-term goal. I immediately do the smaller task. This creates positive momentum. After that I take the first step towards achieving the long-term goal. Doing this periodically is great for getting out of a slump, creating positive reinforcement, and getting long-term plans moving.

Its inevitable that youll encounter periods of low energy, bad luck, and even the occasional failure. If you dont discipline your mind, these minor speed bumps can turn into mental monsters. By being on guard against the top 3 motivation killers you can preserve your motivation and propel yourself to success.

Read more:
How To Motivate Yourself Self Motivation | PickTheBrain ...

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Motivation

Personal Development Articles – Essential Life Skills.net

Posted: at 1:40 pm


Please enjoy these personal development articleswhich offer many helpful tips and strategies as part of Essential Life Skills and learn how to incorporate them into your game plan.

How to Build Self Confidence We have to build our self-confidence and not depend on or wait for anyone else's approval.

How To Start A Self-Confidence Action Plan Enjoy these tips on how to devise a self-confidence Action Plan!

Healthy Personal Boundaries & How to Establish Them Learning to set healthy personal boundaries is necessary for maintaining a positive self-concept or self-image.

Dare to Be An Original When you dare to be an original you are in essence daring to be "yourself" and everything that encompasses who you really are.

10 Ways To Improve Your Personality Contrary to what you may believe, you can improve your personality.

The Power of Persistence Indeed there is power in persistence. It is the fundamental difference between a successful outcome and a failed outcome due to giving up.

Why Quick Fixes Don't Work in Personal Development There are no quick fixes or short cuts to personal development (or to anything else worthwhile, for that matter).

Develop Good Habits in 7 Simple Steps As humans we are creatures of habit therefore developing good habits should be simple - right!

7 Useful Practices to Kick Start Your Day Here are 7 useful practices to kick start the day no matter what happens to threaten your sanity!

50 Ways to Be Happier Is happiness as elusive as we've been lead to believe?

What is Emotional Intelligence? Emotional intelligence can be defined as the ability to perceive, assess, and manage one's own, as well as the emotions of others.

How to Think For Yourself Do you think for yourself? How do you even know that you are?

How to Develop Your Intuition Intuition is, ultimately, your connection to the subconscious mind.

Tips on Overcoming Adversity Whether we like it, or not, adversity is part of life. Overcoming adversity is one of the big challenges we have in life.

How to Improve Your Memory There are many ways in which you can improve your memory and the more you work at it, the better it becomes!

Self-Discipline - The Foundation For Success No personal success, achievement or goal can be realized without self-discipline.

Effective Goal Setting Achieving the life you want is possible if you know how to set goals effectively.

The Elements of A Productive Mindset A productive mindset is one that makes the best use of your resources - your time, your energy and your efforts.

The Art of Conversation The art of conversation, like any art, is a skill of elegance, nuance and creative execution.

Good Communication Skills - Key to Any Success Good communication skills are key to success in life, work, and relationships.

Increase Your Brain Power with Classics Consider reading and learning about Classics to improve your mind or brain power, learning capability, and expanding your cultural literacy.

Tips On How to Develop Patience Needless to say, patience does not come easily to most of us and it's probably harder now to be patient than historically it has ever been.

How to Think Positively What does it mean to 'think positively'?

The Four Stages of Learning A New Skill Before we acquire any skill there are four stages of learning or competence that we go through.

7 Ways to Boost Your Mood Enjoy this article I originally wrote for Peter's "The Change Blog".

10 Tips for Maintaining Mental and Emotional Health To lessen the impact of stressful mental and emotional wear and tear, consider implementing some of these helpful strategies into your daily routine.

The Benefits of Regular Exercise Scientific research has shown that people who exercise regularly are healthier physically and mentally, have more energy, think more clearly, and sleep better.

Stress Management Strategies Stress management strategies are more important than ever in these chaotic, uncertain, and quickly changing times.

10 Things For Which to Be Thankful It is said that to be thankful is it's own reward.

A Personal Development FAQ Some actual questions and answers obtained from consultations that you may find personally helpful (the names have been omitted to protect privacy).

Caring Compassion Charity A cause that I feel strongly about and one that can lessen all the others when pursued with commitment and for the benefit of others, is EDUCATION.

The Benefits of Practicing Mindfulness Mindfulness is the practice of being aware of ourselves without getting caught up in thinking about the past or worrying about the future.

Emotional Freedom Technique Can Change Your Life More people are taking responsibility for their own well being than ever before. As a result there are self-help modalities available, to suit everyone's needs.

Affirmations - How To Make Them Real There has been some speculation as to whether using affirmations is helpful in pursuing personal development and setting goals.

Visualization a Key To Achieving Your Goals Just as affirmations can help you motivate yourself and focus better so can using visualization or mental imagery.

How to Think Critically and Problem Solve Learning to think critically or problem solve is imperative if we are to succeed at anything in life.

Keys To Making A Good Decision Good or sound decision-making is necessary for living life productively and efficiently.

Expand Your Comfort Zone If you want to improve and develop yourself you have to step out of your comfort zone.

Anger Management or How to Control Your Anger Anger management is necessary for living life fully and productively. Sometimes we get carried away and let our anger get the better of us.

Personal Development and Human Potential Personal development is not measured by financial, social or external success.

10 Things for Which to be Thankful It is said to be thankful is its own reward.

Forgiveness and Letting Go - How To Achieve It Forgiveness is more for your sake than anyone else's.

Overcoming Fear of Failure For many highly successful men who have accomplished great things in life, failure was merely a stepping stone to achieving greatness.

Overcome Your Fear Fear is certainly not always a bad thing. When it serves as a warning signal for impending danger or a life-threatening situation it is necessary and life preserving.

5 Tips for Managing Change Change is sometimes difficult yet inevitable. If we can learn to accept and manage it, we can make it work for us.

Motivate Yourself - 5 Tips To Help You Sometimes it's very difficult to get ourselves moving, however, if we want to accomplish our goals we have to be able to motivate ourselves.

10 Positive Habits To Develop The little positive habits that could make the difference between having an okay day and a upbeat, positive day.

Ten Character Traits Worth Developing A wonderful article that lists a set of principles to live by.

18 Excellent Rules for Living I could not improve on the Dalai Lama's 18 rules for living so enjoy!

How To Take Control of Your Life Each day you have the ability to make the choice to take control of your life, or to let it control you.

5 Tips For A Well Balanced Life A well balanced life is essential for personal effectiveness, peace of mind and living well.

15 Life LessonsYou Don't Learn In School There is the type of education we get in school and there are life lessons we learn along the way.

Live a Life of Courage Contrary to what some may believe, courage is not a quality you are or aren't born with.

7 Life Lessons Learned from Basketball Like all sports basketball is a great metaphor for life.

What is Your Legacy? Is there any more effective way to think with the end in mind then to consider what your legacy will be?

5 Ways To Buck the Trend and Add Meaning To The Holidays This time of the year is typically busy with the hustle and bustle of the holidays.

There Is An Art To Living Well There is an art to everything and living well is no exception.

Live In The Moment To live in the moment means to be conscious, aware and in the present with all of your senses.

The Importance of Maintaining Balance We tend to underestimate how much maintaining balance contributes to living life successfully and productively.

Success In Sports and In Life For many, success in sports and in life is "winning". It is considered to be the ultimate goal.

The Law of Attraction - A Different Take Given the popularity of The Secret lately and the concept of the Law of Attraction it has promoted, I can no longer avoid mentioning it even though I find the focus on it somewhat misleading.

Anatomy of A successful Relationship A successful relationship, as with most things in life, does not come about by luck, is a fluke, or happens just because you wish it.

Relationship Reality Check Every now and then your relationship needs a reality check to make sure you are on the same page and in touch with each other.

Be An Interesting Person Too many young people today spend time working on their "outer packages" and neglect to develop their personalities.

Build A Support System When things aren't going well or we're just not feeling that great we all need support and encouragement.

Link:
Personal Development Articles - Essential Life Skills.net

Written by admin |

January 22nd, 2016 at 1:40 pm

Buddhism Beliefs

Posted: at 1:40 pm


Besides the fact that Buddhists are told to think for themselves, and that Buddhism as a philosophy exists across many cultures, time periods, and with varying teachings and practices, there are some core Buddhism beliefs that might be considered representative of most Buddhists.

This page may serve as a basic introduction to Buddhism. All quotes are from the Buddha, unless otherwise stated. If you wish to explore any idea further, select the link to navigate to a book or website specially recommended if you are interested in that topic. If you have an idea for a new belief that should be included, send us an email.

1. Buddha is Not a God

The Buddha was an ordinary man, who 2,500 years ago saw clearly into the true nature of reality. As such, Buddhas teachings are not set rules to follow, nor the only wisdom in the world. Rather, they should be seen as advice to consider, from someone who has gone beyond everyday views, ideas, and conceptions. Many have also become enlightened before Buddha, have since the Buddha, and will in the future.

Read more in this book explaining the Dalai Lamas most respectful views on Jesus

2. You Should Not Believe Anything Without Thinking

Buddhists are encouraged to test everything they read or hear, to see if it stands up to their own standards as true or not.

Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.

Good Basic Recommended Reading

3. Gods and Deities are Cultural

Some Buddhist schools have many Gods, others have none. But it would be wrong to say that Buddhism itself teaches atheism, pantheism, or any other position on gods and deities. Gods are the conception of a particular time and culture, and may be used more or less wisely in the development of ones spiritual practice.

This book lays out some basics about the Buddhist Universe.

4. But Dont worry too much about the nature of God

The Buddha said it was more important to take steps to end your suffering than to follow endless discussions on the true nature of God (and other such unanswerable questions).

Our theories of the eternal are as valuable as are those which a chick which has not broken its way through its shell might form of the outside world.

5. The Purpose of Life

Life exists in itself there is no inherent meaning attached to life. However as all human beings (and animals) wish for happiness and not to suffer the purpose of life may be said to end that suffering.

Read about what the Dalai Lama thinks the Meaning of Life is.

6. The Afterlife Depends on this Life

Buddhism teaches that in an interconnected world, all actions have consequences (karma). The consequences of acts undertaken in this and earlier lifetimes will be felt in a next one, in a process known as reincarnation. It is a Buddhist aim to educate oneself and meditate in order to escape from this cycle of rebirth, to enter Nirvana.

This book clearly explains why we shouldnt fear death, and this is the most famous book that explains what happens when we die.

7. Books and Teachings are Very Important

It is important to read and to listen to great teachers, so we can undo more of our ignorance. Books are important, as is listening to great teachers. In fact, it is one of the most important things we can do with our lives.

If youre looking for a good one to start with, this one might be it.

8. Meditation is Key

A key belief in all Buddhist groups is the importance of meditation. Without calming our mind, and examining our minds nature and its beliefs, we can never reach enlightenment. Doing this sitting down is called meditation, and doing this while we undertake everyday activities is called mindfulness.

Everything is based on mind, is led by mind, is fashioned by mind. If you speak and act with a polluted mind, suffering will follow you, as the wheels of the oxcart follow the footsteps of the ox.

A good introduction to sitting meditation is this book. A good one for meditation in everyday life is Mindfulness in Plain English. Thich Nhat Hahn is generally known as the master of mindfulness.

9. Healing Comes from Mind

Buddhism believes that our external situation is created by our internal minds. This is equally true for our health and the state of our bodies. Many Buddhists use meditation, mantras, and prayers alongside medicines to help heal themselves.

See HealingMeditation.org for more information on how this is done.

10. Its Up To Ourselves

Buddhism maintains that it is not up to others to make us meditate or study. We are responsible for creating our own suffering, and it is solely up to us to create the circumstances for our release. It requires personal wisdom and commitment.

Work out your own salvation. Do not depend on others.

The Buddha

11. Our Bodies Are Precious

A life reborn as a human is considered a very precious thing. To have a long life is a rare and important opportunity to end our suffering. Hence, it is important to keep healthy.

To keep the body in good health is a dutyotherwise we shall not be able to keep our mind strong and clear.

In this book the Dalai Lama gives advice how to See Yourself As You Really Are

12. Your Spiritual Community is Important

You do not have to go to a temple or meditation class to be a Buddhist. But being surrounded by others with similar views and objectives as yourself will be beneficial for ones motivation, sense of purpose and deepening ones understanding.

13. Interconnectedness is the Nature of Reality

Buddhists believe that everything is interconnected every object, being, and concept is connected to what caused it, and what is around it. Also known as emptiness, Buddhists try to see that there is nothing in the universe that is not connected to everything else.

Emptiness is impermanence, it is change. We should not complain about impermanence, because without impermanence, nothing is possible.

Thich Nhat Hanh

This is the editors own favorite book! It most clearly explains how we are not separate from the people and objects around us, in beautiful writing.

14. Its Good to Be Good

Buddhists believe in the idea of karma (a logical extension from everything being interconnected). What we do to others will ultimately affect ourselves.

Hence Buddhism advocates doing good deeds, but not just the following strict rules. It is up to the individual to consider the wisest course of action for their future long term happiness. Five precepts, or guides, are often given as advice as to actions that will often most lead to beneficial outcomes. They are: not to lie, steal or defraud, kill or injure others, hurt via sexual relationships, and to not further cloud your mind with too many intoxicants.

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.

15. Compassion is Key

Compassion is a natural extension of understanding and wisdom. With true wisdom we grow more compassionate for the people we meet. And with compassion we ourselves grow wiser.

If you light a lamp for somebody, it will also brighten your path.

The Buddha

Perhaps the best book on compassion and how it is so transformative

16. Sex is Neither Bad nor Good

In Buddhism, it is less the act of sex, or when or with whom it is performed that is important. More important is the motivation, attachment, and consequences of any act.

Read about the Buddhist Ideas on Sex

17. Strive for Balance

The Buddha himself learned that it is important not to be too strict on oneself (or on others). Moderation is the key to success in most things.

If you tighten the string too much, it will snap, and if you leave it too slack, it wont play.

A nice book on a central idea in Buddhism the Middle Way

18. Its Never Too Late to Begin

Some Buddhist schools emphasize that enlightenment is a quick process, that can happen at any moment. Others emphasize that it is difficult, and can take many lifetimes. Both agree, it is never too late to start practicing and thinking about the right way to live. The less ignorance you have, the less you will suffer.

It is never too late. Even if you are going to die tomorrow, Keep yourself straight and clear and be a happy human being today. If you keep your situation happy day by day, you will eventually reach the greatest happiness of Enlightenment.

Lama Yeshe

A great Buddhist book if youre going to pick one up.

Prayer Wheels, Meditation, and Oracles read more about some of Buddhisms practices. Or, browse through a collection of Wise Quotes.

Share

View original post here:
Buddhism Beliefs

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Buddhist Concepts

Free personal success Essays and Papers – 123helpme

Posted: at 1:40 pm


Title Length Color Rating Business Program Resources and Personal Success Plan - Northcentral University has many valuable resources that are available for students; yet the most important resource I took advantage of during the first week was meeting the mentors and my advisor. Meeting the Dean of the School of Business and Technology Management as well as other staff members during week one of the doctorate program was inspiring. Seeing the Dean and the NCU mentors face to face and hearing them speak about themselves made me realize they had once been doctorate students too; their wisdom and vision encouraged me.... [tags: Education] :: 1 Works Cited 1086 words (3.1 pages) Better Essays [preview] Personal Success - Success Everyones vision of success differs. Wealth, happiness, and fame are all the stereotypical aspirations of the common persons so-called American Dream. My American dream encompasses more of the first two aspects than anything else. Happiness is the most important; without happiness, wealth and fame are useless. Without happiness, success cannot exist; it is your own personal gauge of accomplishment. If you cannot look at yourself in the mirror and evaluate your own life a success, then why should anyone else consider you successful.... [tags: American Dream Essays Papers] 513 words (1.5 pages) Unrated Essays [preview] The Relationship Between Personal Values and Success - Personal values and ethics govern personal success and have an impact on career success. Everyone has their own set of values and ethics that have been taught throughout life. Personal values and ethics are learned behaviors, hence, some are easy to understand and apply, some can be acquired, and each compliments the other. Values and ethics can carry consequences. Therefore, if one applies the practices, they can succeed. If one ignores or violates the practices, one will find themselves in the position of self loathing, stress, or in a bad situation.... [tags: Ethics] 977 words (2.8 pages) Unrated Essays [preview] The Link Between Height and Personal Success - The Link Between Height and Personal Success Your height won't influence what you earn as much as your race or gender, but it may well be significant. In Britain and America, the tallest quarter of the population earns 10% more than the shortest quarter. A white American man averages a 1.8% higher income than his counterpart an inch shorter (1). Economics is not the only area in which taller people win: out of the US's 42 presidents, only eight have been below average height for the time. Most have been significantly taller than the average for white adult males of their eras (2).... [tags: Biology Essays Research Papers] :: 1 Works Cited :: 1 Sources Cited 829 words (2.4 pages) FREE Essays [view] Personal Success, Seizures, Depression And Suicide - Before the age of 15, I was as healthy as anyone could wish to be. In my sophomore year of high school, though, my seizures began. Nobody knew what they were at first; they looked as if I was passing out. These episodes as my mom and I were calling them, were finally defined as seizures when a nurse at the hospital saw that during one of my episodes I would clench my jaw shut and my muscles would tighten and shake. Doctors put me on three different medications over the next few years. The first , Dilanton, did nothing for me.... [tags: essays research papers] 819 words (2.3 pages) FREE Essays [view] Personal Development - Many people work very hard in their life but they do not seem to be able to achieve something worthwhile (Personal Goal Setting, 2013). Successful people on the other hand, know what they want and create plans to help them achieve these goals. They will establish a step by step plan, and will continue to follow that plan until their goal is achieved. These people tend to be proactive rather than be reactive. Personal planning is really important because it helps you not only to achieve your goals but to tell you how you can achieve them.... [tags: success, personal finances, goals, planning ] :: 3 Works Cited 1180 words (3.4 pages) Strong Essays [preview] 7 habits action plan - Different types of habits are one of the main components in sculpting and defining an individuals character. Through ones habits, others have the capability of grasping more of who the person really is and what he or she is really like. In our world today, many individuals strive to become highly successful and effective in their own societies. With that, they must work towards shaping themselves by acquiring certain qualities and characteristics. Proactivity is an essential component that greatly influences the decisions us as individuals make in life.... [tags: Success, Personal Development] 1232 words (3.5 pages) Strong Essays [preview] What is Success? - Success takes many different definitions. People have different interpretations of what success really means. For me is as simple as: living well and laughing often. The idea of living well is a very broad statement. Living well, in my opinion is getting success in personal, social and professional life. If I can achieve all of these three levels of success, I believe that I have lived well. Personal success for me is being able enjoy little things that life has to offer. For instance; understanding and appreciating diversity.... [tags: Personal Reflection, definition, narrative] 583 words (1.7 pages) FREE Essays [view] My Definition of Success - When I think of success, I think of a bumper sticker I saw once which read, He who dies the most toys wins. That has always stuck with me because I have never thought of material possessions as the yard stick of my success in life. As everyone wishes, I would like to be comfortable and not always worrying about bills but, extravagance for the sake of status is not success. I think success in a person is defined by happiness and peoples pride in being a good person. Although, it is different for everyone, no one can tell you if you were successful at something.... [tags: Personal Reflection] 510 words (1.5 pages) Unrated Essays [preview] Personal, Cultural And Organizational Values In A Global Setting - An individual must combine the personal, organizational, and cultural values and ethics that they have learned in life to be able to succeed in a global setting. Values have been subdivided into instrumental values (modes of behavior) and terminal ones (values pursued for their own sake). Whereas terminal values are self-sufficient, and desired states of existence that a person strives to achieve (i.e., wisdom, a comfortable life, knowledge), instrumental values are modes of behaviors used day to day that help people to reach terminal values (i.e., being helpful).... [tags: Success Values Character] 1340 words (3.8 pages) Strong Essays [preview] Communication as Key to Success for the Client-Trainer Relationship - ... Client-trainer relationship quickly enters the investigation stage, where clients health, fitness data, goals and exercise history are reviewed and discussed. Since this information is personal in nature, some of the clients may feel embarrassed while discussing this with the person they have just met. Thats why its so important for fitness professionals to have their best interests at heart to make the clients feel calm and comfortable during this stage. Listening is the key to all effective communication, and it is a very critical factor during the investigation stage.... [tags: personal trainer, clients] :: 6 Works Cited 1064 words (3 pages) Strong Essays [preview] College: A Gateway to Success in America - America prides itself on having what no other country can offer, The American dream. The United States offers someone to have freedom to make a name for themselves and become an entrepreneur in any industry they want. Therefore, it is easy for immigrants to come from other countries and have a chance to succeed in life. Every American wishes to be the great corporate executive officer (CEO) of a thriving company to make millions of dollars; however, achieving this goal becomes extremely difficult when you find out the great challenges that every CEO has to overcome.... [tags: Personal Goals] 998 words (2.9 pages) Strong Essays [preview] Graduate Study Challenges and Strategies for Success - Graduate Study Challenges and Strategies for Success In my current role as a nurse educator I feel the desire to pursue my dream of obtaining a masters degree, specializing in nursing education. It has been 27 years since I have sat in the student chair in a classroom; therefore, I anticipate a number of challenges and barriers to overcome. In this paper I will present and describe three challenges that I expect to be faced with over the next two years. I will also discuss the strategies I plan to use to address these challenges.... [tags: Personal Goals] 834 words (2.4 pages) Better Essays [preview] Success: Stereotypical Obstruction - Of all the educational resources to which a student is exposed, approximately 75 percent are accessible in school according to nces.ed.gov. These resources include Internet access, a library, and teacher assistance, but what about the other 25 percent. Students who do not have limitations to their resources tend to have higher success rates throughout high school is a situation that is often misinterpreted. Similarly the 25 percent of pupils without accessibility to those resources outside school seem to be deterred in their quest to complete their high school education.... [tags: Academical success, educational resources] 1177 words (3.4 pages) Strong Essays [preview] The Elements of Success: Self Motivation and Self Determination - Self motivation and self determination are the most important ways to succeed. In this essay I will use, Learning to Read and Write by Fredrick Douglass, The Lonely, Good Company of Books by Richard Rodriguez, Outliers by Malcolm Gladwell, and an interview of Patti Read to argue that self motivation and self determination are the most important elements to becoming successful. First, I will frame my argument, and then I will incorporate my first source, followed by my second source, and then I will have a paragraph that will deal with the opposition, followed up with my final piece of evidence.... [tags: success, Self Motivation, Self Determination] 903 words (2.6 pages) Unrated Essays [preview] Factors that Make a Difference in Marital Success - The most important quality of a married couple is love. Attitudes and responsibilities are some important factors for the development of a good marriage. Building a happy marriage is the result of conscious effort on the part of a husband and wife. A lifelong union, that people bound together by a bond of love, which is spiritual as well as physical, can be considered marriage. Marriage is socially recognized and approved union between individuals, who give to one another with the expectation of a secure and lasting personal relationship.... [tags: Marriage Success] 1932 words (5.5 pages) Better Essays [preview] The Chi Omega Spirit - Overcoming Obstacles and Achieving Success - The Chi Omega Spirit - Overcoming Obstacles and Achieving Success For as long as I can remember I have set high goals for myself regarding my future, my friendships, and my education. Entering college with these standards I knew that I wouldnt settle for less than my best, and I would strive to amaze myself at my success. One thing I never fit into my planned path of achievement was any type of struggle, or obstacle that could alter the way I have thought for so long. The first month of college I fell upon an obstacle I never could have imagined.... [tags: Personal Narratives] 1384 words (4 pages) FREE Essays [view] Defining Personal Responsibility and Exploring My Own Responsibilities - What is personal responsibility. Some examples people would probably come up with would be these: working, chores, taking care of your family and some might even say going to school and getting a better education. The definition of personal responsibility is: the obligation to carry forward an assigned task to a successful conclusion. With responsibility goes authority to direct and take the necessary action to ensure success. ("DOD Dictionary of Military and Associated Terms"). Personal responsibility to me is taking ownership of the things that will affect us in anyway, whether it is in the long run or short term.... [tags: Personal Reflection, Definition] :: 4 Works Cited 1566 words (4.5 pages) Powerful Essays [preview] Can Anyone Tell Me About Any Home Based Businesses Horror Or Success Stories? - I love it when someone is bold and asks if anyone can tell any home business horror or success stories. This is a very broad question and I could talk years on this topic. However, depending on the person, you really can tell where the persons mind is at when they ask it based on how they say it. Continue on and I will share the insight to both aspects. Now, sometimes when someone just gets into network marketing, they ask the question to validate that they made a good decision and sometimes the spouse may ask, to prove their point that it is the dumbest thing that they did.... [tags: Personal Experience, Autobiography] 700 words (2 pages) Better Essays [preview] Personal Narrative- Mountain Hike - Personal Narrative- Mountain Hike In hiking, as in life, there are choices between success and pain, pride and safety; this is the story of one such choice. Last summer I participated in the Rayado program at Philmont Scout Ranch. The eighth day of the trek was my crews greatest challenge: Super Black Death, a hike of seven peaks in one day. By 4 PM we had conquered most of the peaks. As we were climbing what we thought was our sixth peak, Big Red, a storm struck. It was a cold driving rain that froze us as we struggled up the mountain.... [tags: Personal Narrative] 503 words (1.4 pages) Unrated Essays [preview] Personal Self Assessment - Self assessment is a process in which you examine yourself in attempt to discover and learn more about yourself. Your likes, dislikes, behaviors, attitudes and habits can be found during this process. You can use the discoveries to your advantage by accepting or changing strengths and weaknesses. I plan on using this course to enhance my personal skills to become a better student and find success in earning my Bachelor of Arts degree at Ashford University in Social Science. Self Assessment is the first step in my successful future.... [tags: Personal Essays] 1339 words (3.8 pages) Strong Essays [preview] Factors of Success - Introduction and objectives The overall objective of this individual assignment is targeted in two separate, yet strongly interrelated sections. Our first task is concerned with one inspiring entrepreneurial story and its reasons for success. Furthermore, other factors for success will be discussed, in the light of relevant literature. Additionally, I will identify the personal takeaways I can take from it. To support this, I also intend to explain the logic used to identify these takeaways. Other interesting details of this entrepreneurial story, but not relevant for the main critical analysis, will be placed in the appendix.... [tags: Entrepreneurial Characteristics, Business Growth] :: 15 Works Cited 2327 words (6.6 pages) Research Papers [preview] My Personal Best: The Grove - Prior to the 2008-2009 school year, the technology resource teacher (TRT) community knowledge-base was distributed across a variety of electronic resources, including Blackboard, server shares, district web pages, email, computer hard drives, and a performance database. The information remained in isolation, and the existing resources did not reflect the massive collection of knowledge and expertise within the TRT community. After only 6 months as a TRT in the spring of 2005, I proposed the use of wiki technology to collect and consolidate our diverse resources.... [tags: Personal Reflection] :: 4 Works Cited 1428 words (4.1 pages) Powerful Essays [preview] Top Five Personal Values - Values are intangible things that are important to us, and that guide us, individually, to make decisions. Each person has a different set of values, morals, and ethics, which is the reason that each person handles a situation differently. Here, I will discuss my top 5 values, and why they are important to me. The one thing that I regard as most valuable is my religion Christianity. I truly cherish the ability to communicate to God through prayer, because I believe that it is a very powerful phenomenon.... [tags: Personal Values] 677 words (1.9 pages) Better Essays [preview] Success in College and after College - Who does not want to be successful in life. Success is what everybody in this world strives to achieve, but not everybody can taste it because they do not know how. To be successful you must take some decisions, you must know what you want to accomplish and create a strategic plan as a guideline to get the ultimate results you want for your life. College is one of the tools you can use to be successful because it gives you the necessary skills to succeed and prepares you for a career. Been successful in College will show you what determination and commitment can do; it will give you the trust you need in yourself to get anything you want in life.... [tags: how to be successful, inspirational, motivational] 1114 words (3.2 pages) Unrated Essays [preview] Communication Skill Driver of Success - S. Guerrero Mr. Rear English IV, Period 3 6 December 2013 Communication Skill Diver of success In the digital age, technology advance faster than ever before. While human interaction replace with use: of text messaging, email and other form of media. Losing treasure human communication skills that have allowed mankind survive all endeavors. Human communication skills require through life. Essential in, the cooperation with people. Making people to like you rather become hateful. Improving productivity among fellow peers and co-worker.... [tags: human relation, leadership, human skills] :: 6 Works Cited 2029 words (5.8 pages) Term Papers [preview] Name and Chance of Success - According to all the birth certificates from California dating from 1961 to 2001 DeShawn, DeAndre, Marquis, Tyrone, Imani, Ebony, Shanice, and Aaliyah are the blackest names a person could have (Levitt and Dubner 169-170). The whitest names are Jake, Connor, Tanner, Wyatt, Molly, Amy, Katie, and Madeline. This starkly demonstrates that black and white parents name their children differently (Levitt and Dubner 168-169). Additionally more black boys have names that are unique in society than white boys do (Fryer and Levitt 776).... [tags: Black and White Names, Socioeconomic Status] 1940 words (5.5 pages) Strong Essays [preview] Steve Jobs: The Success Story - ... He was really sad and tried to start a new company with some ex-Apple employees. In 1988, NeXT was created and was not successful and therefore, Steve bought computer graphic division from Lucas Film and started Pixar. Pixar made a short cartoon movie Tin Toy in 1989 and won an Academy Award. In 1995, Pixar released another movie called 'Toy Story' which was a box office success. Steve later became a billionaire. In the meantime, Apple wasn't performing well because Microsoft had just released Windows 95 so the sale of the Macintosh computer crashed.... [tags: apple, GUI, ipad, iphone] :: 6 Works Cited 882 words (2.5 pages) Better Essays [preview] Middle School Football: My Springboard To Success - It was very hard moving to a new town in the summer of 1996. This event meant having to attend a new middle school and re-establish myself in a new environment. Even though I had moved a couple times before, that did not make this time any easier. I still had to make new friends and ground myself all over again. Yet I had no idea the positive impact this move would have on me. Middle School, like most other middle schools, had an "in" crowd. At Mandalay, it was mainly the football players. After I started school at Mandalay, football tryouts were being staged.... [tags: Personal Narrative Essays] 1317 words (3.8 pages) Unrated Essays [preview] Personal Responsibility by Alex Brown - ... It is understood that it cannot always be work, work, work, but where exactly is that line when it becomes apparent that too much time has been wasted on leisure. This is something I have to figure out. Evaluating my plan as a student am I getting the desired performance that I expect from myself. However, do my grades reflect the quality of work that I put in. This is where what drives me come in, because if I am not getting the results I want or feel I should be meeting then I step back and remember the reason I desire to further my education.... [tags: sucess, failure, motivation] :: 2 Works Cited 876 words (2.5 pages) Better Essays [preview] The Definition of Success - The Definition of Success 'One has achieved success who has lived well and laughed often.'; This quote seems to sum up what is meant by success. If you are able to laugh often and much then you have definitely achieved happiness. The idea of living well, though, is a very broad statement. In order, then, to define success in relation to this statement, we must first define what it means to live well. There are three levels of success, in my opinion: societal success, personal success, and academic or professional success.... [tags: Definition Essays] 926 words (2.6 pages) FREE Essays [view] Personal Statement - Personal Statement: My transition from high school to college was not flawless; the first two semesters were academically frustrating. In high school, I was successful with minimal foresight. I quickly found that this was not the case in college. While my first semester grades were not terrible, I knew it was not my personal best. Despite increased efforts, I completed the second semester with a GPA lower than my first. Although my course load was heavy, the classes challenging, and my schedule full of outside rehearsals, I wanted to improve.... [tags: Personal Experience] 732 words (2.1 pages) Better Essays [preview] The Definition of Success - "Success entails having a positive outlook and good work ethic to help you pursue your dreams and goals throughout your entire life. Success is achieving intellectual growth for your own personal enrichment. Success is making the best of the opportunities that are presented to us in order to do good things for ourselves and for those around us." Aarron Hedlock What is success and how can you achieve it. Id like to to propose a new definition of success that isnt about landing a job; its about believing that the job you will do is the job you should be doing.... [tags: Definition Essays 2014] 450 words (1.3 pages) FREE Essays [view] The Meaning of Success - The Meaning of Success Success has to do with having the freedom to make choices and being the person we want to be. Even though each of us determine what success is, we can follow some factors for having a successful life. The first factor is hard work and discipline. Achieving what can be termed as a major triumph such as success in our work or personal victory after a long, hard slog can bring a wonderful sense of happiness when we get to the peak. This climb to success can be difficult in terms of maintaining the discipline needed to achieve the ultimate task and is more suited to those brave souls who are prepared to live on the edge and do anything it takes to achieve their goals.... [tags: Expository Essays] 457 words (1.3 pages) Unrated Essays [preview] The Definition of Success - The Definition of Success What is success. Is it the process of doing a task and receiving a positive result acceptable amongst the community, or is it simply achieving ones own personal goals. Success to me can mean many things. Although I am successful in school, that does not necessarily mean I will lead a successful life. According to The American Heritage Dictionary success is, "the achievement of something desired, planned, or attempted." Even over the course of history, the meaning of the word has not really changed.... [tags: Definition Essays Defining Papers] 795 words (2.3 pages) Better Essays [preview] The Definition of Success - "Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. Swami Vivekananda -- What is success. How can I come successful. There's a library's worth of self-help books on how to become successful. Yet, at the end of the day, each of us decides our own personal definition of success. How will we balance security and adventure, challenge and safety, mastery versus risk-taking?. Learning expert Dawna Markova's words are simple yet profound: "Each of us is here to give something that only we can offer, and... [tags: Definition Essays 2014] 400 words (1.1 pages) FREE Essays [view] Personal Statement for Master's Degree in Social Work - As a student who began her college career without specific objectives, I never thought I would be writing a personal statement for an application to receive a Masters Degree in the social work profession. However, I feel now that there is no other future for me than that of offering my education and personal commitment to vulnerable individuals in order to stabilize their lives. After careful consideration of all areas of social work, I have found that my main area of interest is in providing resources and encouragement for individuals with disabilities to gain the freedom to live independent lifestyles without discrimination.... [tags: Personal Ambition] 770 words (2.2 pages) Better Essays [preview] Measuring the Impact of Critical Success Factors of Project on Project Success in the Telecom Firms - Measuring the Impact of Critical Success Factors of Project on Project Success in the Telecom Firms Introduction: Project success is one of the ambiguous concepts in project management. As each person or group of people who are involved in a project have different needs and expectations from the same project, it is very common that they take project success in their own way, as per their own understanding (Cleland & Ireland, 2004). Research on project measurement deliverables and focus on the main project management practices (time, cost and quality) shows that it is not possible to have a ubiquitous success criterion that is suitable for all projects.... [tags: Business Management ] 2532 words (7.2 pages) Powerful Essays [preview] IQ and Success - IQ and Success Using data from a long-term survey, The Bell Curve purports to show that IQ is a far better predictor of adult success than childhood socioeconomic status. But the authors used an extremely limited number of social factors as the basis for their calculations. By taking into consideration a greater number of social factors (to make the study resemble a more complete picture of real life), sociologists have been able to show that social factors, not IQ, are a much better predictor of future success.... [tags: Sociology Racism Prejudice Essays] :: 4 Works Cited 1236 words (3.5 pages) FREE Essays [view] The Three Tenets of Success - In todays society, people are obsessed with the notion of success and how to achieve it. Many people wonder if there really is a secret to success. According to Colin Powell, former Secretary of State, There are no secrets to success. It is the result of preparation, hard work, learning from failure. Throughout the book Outliers, Malcolm Gladwell proves Colin Powells quote to be true. There are no secrets one can use to become successful. Success truly is the result of preparation, hard work and learning from failure.... [tags: Motivational, Informative, Sucess] 999 words (2.9 pages) FREE Essays [view] The Success of Facebook - Successful can be defined as the attainment of wealth, position, honors, or the like (Collins, 1993). However, for the purpose of this report the focus is on financial wealth and how young people attain such wealth through personal qualities and an innovative idea. This report will also focus on two young men whom youth today believe are successful (survey response 13). There are 24 million millionaires (Brooklyn, 2011) around the globe all with different stories, ways and qualities that lead to their success in the business world.... [tags: Business Analysis, Social Networking] :: 11 Works Cited 1209 words (3.5 pages) Strong Essays [preview] The Necessity of Personal Responsibility - Personal responsibility may be perceived in many ways, but it is imperative to understand the relevance of why it must begin with our self. First, one will never develop an attitude of responsibility if they always look for others to complete their task. It is a necessity that one has personal discipline or their efforts to be responsible will prove to be fruitless. Second, being responsible yields great rewards and acting responsible is a clear sign of maturity. A responsible individual looks to no one but self and no matter what the outcome; they are willing to stand by their decisions.... [tags: Time Management, discipline, goals] :: 3 Works Cited 1200 words (3.4 pages) Strong Essays [preview] Personal Narrative- Daydreaming in Class - Personal Narrative- Daydreaming There I sat, trying desperately not to drool in the middle of my daydream. Dare I say class was less than interesting and all I could think of was my bed. Instead of daydreaming of a hunky man, or even a bright future paved with a golden road of success, I was dreaming of my bed. It was an ordinary college dorm room bed: you never know how many people actually slept in it, or did something else in it, yet I still find comfort in its lumps and bumps. In the brilliance of my afternoon laziness I decided that daydreaming about my bed wasnt silly at all.... [tags: Personal Narrative Writing] 873 words (2.5 pages) Better Essays [preview] Success - ~~If one advances confidently in the direction of their dreams, and endeavors to lead a life which they have imagined, they will meet with a success unexpected in common hours. Henry David Thoreau What is success. Is it the process of doing a task and receiving a positive result, or is it simply achieving ones own personal goals. Ones ability to succeed in life is almost directly related to an image of the perception of what success is. Many of America's most successful businessmen, such as J.P.... [tags: essays research papers] 720 words (2.1 pages) Unrated Essays [preview] An Athletes Secret of Success - An Athletes Secret of Success Vince Lombardi says, The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. A dedicated athlete puts forth their all by fully devoting themselves to their sport. They always try to give one hundred and ten percent before, during, and after practice. Athletes achieve their success knowing they worked hard to attain it and can truly say they accomplished something that makes them a better person.... [tags: Sports Athletes Fitness Essays] 475 words (1.4 pages) Unrated Essays [preview] Personal Goals as a Student at the University - Everyone should have personal goals that evolve around anything that needs to be accomplished. I set goals on a daily basis. One goal that I seem to have not truly focused on has been my college education. Considering all things, I decided I needed to focus on my college education. The first thing I needed to accomplish was to enroll in an institution for higher learning. Now that my enrollment is complete, I am an official student at the University enrolled in the undergraduate program for business management.... [tags: Personal Narrative Education Learning Essays] 711 words (2 pages) Unrated Essays [preview] Success in George Orwell's 1984 - Success is the main object of desire for many people in the world of today. In George Orwell's 1984, the author provides a speculative view to the future and brilliantly describes what would happen if ultimate success was attainable. George Orwell describes success in three extremes: those who succeed ultimately, those who fail miserably, and those who are neither capable of succeeding nor failing. In 1984, the success of the individual is forbidden, while the success of the Inner Party is ultimate.... [tags: essays research papers] 906 words (2.6 pages) FREE Essays [view] Horse Training Methods Measured Against Success Criteria - Success in the equestrian world can be difficult to achieve. There are many different principles and ideas as to how it can be accomplished. There are a variety of horses, disciplines, and trainers. Training a young horse can be a difficult task, and often for beginning trainers a confusing task as well. Striking out on ones own and deciding how to train a horse is a highly debated project. Many trainers choose to either follow the treaded path of traditional training methods or natural horsemanship techniques.... [tags: Animal Research ] :: 3 Works Cited 1733 words (5 pages) Powerful Essays [preview] The Success of Dell Computer - The Success of Dell Computer 1. How and why did the personal computer industry come to have such low average profitability. The PC industry has started to develop fast in the 80's when IBM launched its first PC series and later on when numerous small companies entered the market. PC is a new product and companies had to create the demand to it from the scratch. We shall apply the Porter's 5 Forces model to examine the PC market and see how forces of competition influence the profitability of the market players.... [tags: GCSE Business Management Coursework] 1176 words (3.4 pages) Strong Essays [preview] Personal Power and Negotiations - ... Almost immediately I started receiving negative and abrasive feedback in the public forums from another student. In the respect for debate which was encouraged by the professor for full points, I argued my positions with grace which only instigated further harassment and verbal (written) abuse from this other student. After a period of time I began negotiations with this other student by simply asking him to please stop responding to my discussion posts. When this failed, it only exacerbated the issue, name calling on his behalf ensued, and other students actually dropped from the class as a result.... [tags: network power, interpersonal power] :: 5 Works Cited 1647 words (4.7 pages) Powerful Essays [preview] My Definition of Success - Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. Bruce Lee What is success. Society is always striving for a definition to define it and how others can and have achieved it. This paper will illustrate the definition of success, what makes society success or not success, and what my personal definition of success is. This will show how twisted and materialistic people can really be in todays world. In the dictionary.com definition success is the achievement of something desired, planned, or attempted.... [tags: Definition Essays 2014] :: 3 Works Cited 920 words (2.6 pages) Unrated Essays [preview] My Definition of Success - "Try not to become a man of success, but rather try to become a man of value. Albert Einstein -- My personal definition would not include stuff at all. No one will care (and neither will you) what kind of car your drove or how big your house was when youre on your deathbed. Your thoughts will not be about your job, the office or how much money you made. Personal success is defined by how content and enjoyable your life is. That is not to say that challenges and disappointments arent included in this.... [tags: Definition Essays 2014] 490 words (1.4 pages) Unrated Essays [preview] Entrepreneurship and Success - I believe that being Entrepreneur is an American dream; who would not want to choose their own hours and have a successful business that they could leave behind as a legacy. I also believe that they are very few people that have the skills and qualities to be successful at achieving entrepreneurship; this is partly due to many Entrepreneurs lacking the skills to build around their vision. I thinks thats why some people believe that entrepreneurs are born and not made, for it is indicated in our assigned reading Entrepreneurship 8th Edition, that the working definition of acquiring and maintain Entrepreneurship is described as Entrepreneurship being in the process of cre... [tags: Entrepreneurship] :: 3 Works Cited 885 words (2.5 pages) Unrated Essays [preview] Steps to success - ... Many people say that repetition is key, and the more a person practices the easier it becomes. If a student has a difficult time with a particular concept, practicing the material will enable the student to eventually learn it and be prepared for any upcoming assessments that they will partake in. Repetition is essential for subjects where practice truly makes perfect such as the learning of math, and it allows you to master the material. Repetition leads the student to master the material and improve performance.... [tags: Students, Homework, Benefits] :: 7 Works Cited 2381 words (6.8 pages) Powerful Essays [preview] Personal Perspective on Learning - Personal Perspective on Learning The University has provided several resources to help facilitate my learning experience and attain my goal of completing my MBA. There are three key elements to the MBA program that are used to assist and educate the student in this learning environment. Each of these elements is uniquely designed to promote proactive thinking.... [tags: Reflection Reflective Personal Narrative Education] 959 words (2.7 pages) FREE Essays [view] Personal Narrative- Becoming a Good Loser - Personal Narrative- Becoming a Good Loser During my childhood I learned a number of valuable and important lessons. Each as varied as the next. Several years ago, however, I was taught a lesson that forever altered my outlook on life. I was seven years old and Id already proven to my two sisters that I was a force to be reckoned with. In the mood for a little fun I decided to partake in a game of Candy land. The object of the game was to make it to Candy Castle before my two worthy opponents. The game lasted for less than an hour, but I would remember it for the rest of my life.... [tags: Personal Perspective Essays] 497 words (1.4 pages) Unrated Essays [preview] Personal Statement - Hunny, please bring the bags to the car and do not forget your jacket on the counter! my mom shouted from the bottom of the staircase. Every year for vacation, we would always prepare an emergency kit, directions, the latest updates on weather/road conditions, a portable stove, gallons of water, and the trips details categorized inside our itinerary organizer. However, while heading down to the Grand Canyon one year, we were stopped by a sudden snow storm and multiple roadblocks forcing us to take detours and change our plans.... [tags: Auotobiographical, Coming of Age] 1294 words (3.7 pages) Better Essays [preview] Personal Narrative- My Life as a Student, Athlete and Christian - Personal Narrative- My Life as a Student, Athlete and Christian I knew this was bliss, knew it at the time. These words of Eudora Welty, although expressing her feeling from devouring book after book, can also be applied to my life. While not relating to my literacy, Weltys lexis nonetheless conveys my own feelings after learning the significance of hard work. Ive put excess effort in performing the roles of a student, an athlete, and a Christian. Success and growth in each component of my life has taught me the value and necessity of a strong work ethic.... [tags: Personal Perspective] 827 words (2.4 pages) Better Essays [preview] Personal Narrative- The Move that Transformed my Life - Personal Narrative- The Move that Transformed my Life After reviewing my life, I have decided my life defining moment was when my family and I moved to Texas from Oklahoma. I consider this move my life changing moment because it changed so many things in my life. This move set the stage for an entirely new life for me. Moving six hours away from the only home I knew certainly called for many changes. Until I was thirteen years old, I had lived in the same area, mostly Healdton, Oklahoma. After my parents divorced, my mother, sister, and I left my father and moved to Healdton.... [tags: Personal Narrative] 477 words (1.4 pages) Unrated Essays [preview] Personal Narrative- My Love of Reading and Writing - Personal Narrative- My Love of Reading and Writing Reading and writing has always played a vital part in my life. From toddler to adult, pre-elementary to college, Ive managed to sharpen both skills to my liking. However, even though it significantly helped, schooling was not what influenced me to continue developing those skills into talent. Many different things shaped and influenced my learning, and now reading and writing have become the safety net of my life. I know that even if I have nothing else in the future, Ill still have my talent and knowledge.... [tags: Personal Narrative] 1398 words (4 pages) Powerful Essays [preview] My Personal Identity - A persons identity is shaped by many different aspects. Family, culture, friends, personal interests and surrounding environments are all factors that tend to help shape a persons identity. Some factors may have more of an influence than others and some may not have any influence at all. As a person grows up in a family, they are influenced by many aspects of their life. Family and culture may influence a persons sense of responsibilities, ethics and morals, tastes in music, humor and sports, and many other aspects of life.... [tags: Personal Narrative, Identity Essay] 956 words (2.7 pages) Better Essays [preview] Chinese Entrepreneurs in Singapore: Paths to Success - Chinese Entrepreneurs in Singapore: Paths to Success Due to the economic hardships and threat of Japanese invasion in China in the first half of the 20th century, many men left their homeland in search of success and opportunities abroad. One of the places that many of them migrated to was Singapore. This new and foreign place was fraught with obstacles; however, some of these Chinese men eventually achieved great success. The success of these Chinese entrepreneurs in Singapore was not only due to their personal determination, but it was also contingent upon their social ties, and the economic and political conditions.... [tags: Business and Management Studies] :: 5 Works Cited :: 5 Sources Cited 3673 words (10.5 pages) Powerful Essays [preview] Success in Willa Cather's My Antonia - Success in Willa Cather's My Antonia The American college dictionary defines success as 1. The favorable or prosperous termination of attempts or endeavors, 2. The gaining of wealth, possessions, or the like. This has been the general seances for the past hundred years or more. But in more modern days the prospective of success has changed slightly. It has shifted to having a good education, going to collage, getting a carrier getting married & having children. Having your own home and eventually dying and passing it all on to a child or children.... [tags: Cather My Antonia Essays] 2593 words (7.4 pages) FREE Essays [view] Success: Damaging for the Student Soul - Societys definition of success is a negative influence on students. This is not to say that obtaining success itself means badly. Rather, it is what society perceives success to be that makes it detrimental. By inherently putting the focus on success, man is essentially putting himself on the road of self-destruction and sabotaging his self-identity. In fact, success is a word that should not exist. It is a reflection of mans over-egoistical need to better than others, and will ultimately lead to his undoing.... [tags: Education ] :: 7 Works Cited 1076 words (3.1 pages) Strong Essays [preview] The Success of Micro Finance in Pakistan - As found by Hartangi (2007) that success of Micro finance depends upon the practices of that specific bank, which finance poor people, by quoting and example of BRI (Bank Rakyat, Indonesia) researcher says that they provide technical and moral support to the people they lend money, and make sure they do good, they also choose different collaterals like motorcycle, cars, cattle, and land etc to secure their loan yet making collateral stronger incase the client fails to repay and credits interesting for lower class community.... [tags: Finance] :: 31 Works Cited 2215 words (6.3 pages) FREE Essays [view] The Success of the Massachusetts Bay Colony - In the 1600s, two colonies were establishing themselves on the east coast of North America. In 1607, a group of merchants, known as the Virginia Company, settled at Jamestown, Virginia on the Chesapeake Bay (Divine, 72); while Puritan leader John Winthrop, stationed himself and his followers at Massachusetts Bay in 1630. (Divine, 90) Although both settlements started off relatively the same, the greater success of one over the other has caused continuous debates between many, including the descendants of these early Americans.... [tags: American History, The Virginia Colonists] 1524 words (4.4 pages) Better Essays [preview] Preparing Children for Success with Technology - In 2013, 92% of teachers, according to the American Life Project, in the United States said that the Internet has had a 'major impact' on the way they teach in regards to access of resources, content, and making the classroom available outside of school to promote 24/7 stimulation (Burns). Just to think, this statistic never existed fifty years ago, and barely even fifteen years ago. I know it is safe to say that children have recently obtained the access to a fruitful and universal education with many benefits made possible merely because of the presence of technology.... [tags: Engagement with Web and Social Media] :: 10 Works Cited 2942 words (8.4 pages) Term Papers [preview] Phraseology: Language and Success in Life - I would like to think that I arrived at where I am today because of my good looks, but that would be far from the truth. Im a quiet person with average looks, and I usually do not get noticed when walking out in public. My experiences have molded me into the person that I am today. Those experiences were created through the different forms of language that I used. Language has empowered me to be the success that I consider myself to be today. I have used language to gained social acceptance, work in professional environments, and encourage other.... [tags: Language] :: 10 Works Cited 2290 words (6.5 pages) Term Papers [preview] Crocs: A Value Chain of Success - Introduction In 1913 Henry Ford designed and implemented a new strategy to meet the needs of his customers by revolutionizing the automotive industry and manufacturing process. By September 1927, Ford had transformed all steps in the manufacturing process from refining raw materials to final assembly of the automobile which significantly reduced assembly time per vehicle, lowering costs, while increasing productivity (AAM, 2003). Managing and innovating productivity while understanding the business core competencies is just one way operations management ensures a competitive and differentiation advantage.... [tags: Business Administration] :: 11 Works Cited 1804 words (5.2 pages) Term Papers [preview] Personal Values and my Air Force Experience - I was only nine years old, but I can almost still feel the bitter cold and the excitement in the thin air while sitting in the stands in the Rocky Mountains. The rivalry between the two Service Academies was at an all time high as the coveted Commander in Chiefs trophy was still up for grabs. Although the battle ensuing on the field between the two foes was formidable, it was the battle upon what to do with my life that was of greater consequence. The outcome of the game is now forgotten but the impression that the young servicemembers left would forever be etched in the back of my mind.... [tags: Personal Narrative, Personal Experience] 963 words (2.8 pages) Strong Essays [preview] The Success of Experiential Activities - The 30-hour Famine Camp and Dialogue in the Dark (DiD) are both activities that use experiential learning. For the Famine Camp, participants experience what it is like living in a poverty-stricken country; for DiD, they experience life without sight. However, while they have similar aims, the different approaches taken by the Famine Camp and DiD lead to varying degrees of success. The 30-hour Famine Camp is a camp organised by World Vision Singapore, targeting 15 to 18-year-olds. Campers fast for 30 hours, while engaging in activities that either simulate the lives of those in poverty-stricken countries or increase their understanding of those who live in such environments.... [tags: Social Studies] :: 5 Works Cited 988 words (2.8 pages) Better Essays [preview] Personal Narrative: My Grandmother - I will tell you a tale of a woman of great success. This is a woman that has inspired me to be something great one day and to never give up trying. Though she may be growing into her elderly years she has lived a very challenging, joyful, loving and successful life. She is a woman of great faith and character, she is my grandmother. Mary Imogene Cothren was born in Lawrenceburg Tennessee, November 12, 1929 to George and Chapel Cothren. Her family then relocated to a small town in Ohio by the name of Ashland.... [tags: essay about myself, Personal Experience] 1311 words (3.7 pages) Strong Essays [preview] Personal Statement - For some students a report card is an accurate reflection of their abilities, aspirations, and future work habits. Many friends of mine have flawless, or near flawless, report cards. Straight A's and weighted GPA's well over 4.0 grace their every progress report, and I am certain they will continue this streak of academic excellence well into the future. For others, C's, D's and fail's are a normal occurrence, and much like the straight A students, I have no doubt that they will continue down this path.... [tags: Personal Experience] 783 words (2.2 pages) Better Essays [preview] Personal Statement - Background and Inspiration From an early age, I have a strong aspiration to understand how a human mind works. I was fascinated by how complicated the underlying theories and motivations are in human reasoning and decision-making. I first realized I wanted to study psychology after I took a social psychology course during the last year of my degree in economics. While economics gave me a strong mathematical and statistical foundation, I felt that this subject is insufficient to help me fully understand a human mind.... [tags: Personal Ambition] 1666 words (4.8 pages) Powerful Essays [preview] Personal Goals - Goal 1: My current self-conflict with my dream to work in industrial design, and the reality of graduating with degrees in psychology and human biology, is a significant cognitive strain for me. Finding a clear vision of what I can do with my degree to work in the realm of industrial design would be a big resolution of my tension, relieving any regrets and doubts about what I had chosen to study for the last five years. My future would look clearer and I would know what steps I need to take in order to reach the goal, which in turn make my next months more efficient and valuable.... [tags: Personal Ambition] 1166 words (3.3 pages) Strong Essays [preview] Personal Narrative- The Path Towards Grace, Love and Peace - Personal Narrative- The Path Towards Grace, Love and Peace When I was 16 I left my parents home. One month before I left, I wrote this in my journal: What is the fluttering in my belly, rising up through my chest. An apprehension a fear excitement. I am anticipating a change a falling down a caving in of something I expect to be solid. Im in a strange place, moving slowly forward with nothing that can be measured an internal advancement, a shedding away of old selves. I am pared down. The story of my leaving still feels like something written in code a code no one could understand on the rational mind level.... [tags: Personal Narrative Writing] 2651 words (7.6 pages) FREE Essays [view] W. Somerset Maugham Explores the Different Meanings of Success in The Razors Edge - In The Razors Edge, W. Somerset Maugham explores the different meanings of success, through the conflicting ideals of his characters. The different interpretations of success are shown prominently through the views of Elliott Templeton and Laurence Darrell. Elliot for most of his life views success as becoming socially eminent and Larry believes success is happiness and the reaching of a state of enlightenment. The epigraph of The Razors Edge, The sharp edge of a razor is difficult to pass over; thus the wise say the path to Salvation is hard (Katha-Upanishad as cited by Maugham) applies to both Larry and Elliott because both of them had to get over significant hurdles in their views in... [tags: Literary Analysis, Analytical Essay] 1107 words (3.2 pages) Strong Essays [preview] Academic Success and Sports - Vince Lombardi, one of the most successful football coaches of all time, said, The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but a lack of will. Although Lombardi was primarily speaking about success on the turf, he was also speaking about success in life. Aside from being a phenomenal leader on the field, Lombardi was a leader in all aspects of life and stands as a role model for many young student athletes. When student athletes apply this extraordinary will to their academics alongside athletics, the stellar character of these young adults is revealed.... [tags: student athletes, athletics, academics, education] :: 4 Works Cited 1416 words (4 pages) Powerful Essays [preview] Progress Leads to Success - Henry Ford stated, Coming together is a beginning, keeping together is a progress, working together is success, Fords quote applies to everything and everyone coming together in the beginning to make progress that leads into success, just like we need to do to help the mentally ill. Things need to change so that mentally ill individuals dont hurt themselves or the people that surround them in society. The law and psychology need to work together to make stricter guidelines to prevent mentally stable people from manipulating the rights we are giving to mentally ill people, also they need to treat mentally ill before crime happens, and lastly, the mentally ill should not be placed into pr... [tags: Health, Mental Illness] 1185 words (3.4 pages) Unrated Essays [preview] The Success of The Simpsons - The Success of The Simpsons In recent years, a certain animated sitcom has caught the publics attention, evoking reactions that are both favourable and unfavourable, but hardly ever apathetic. As a brilliant, socially aware satire, Matt Groenings The Simpsons has effectively stirred different emotions from different factions of the culturally deadened American populace and for this alone, it should be recognised as quality programming. The Simpsons is a brutal satire of our society and our family structures yet it offers several redeeming qualities such as feminism, endurance and most of all humour.... [tags: Papers] 2601 words (7.4 pages) Powerful Essays [preview]

Originally posted here:
Free personal success Essays and Papers - 123helpme

Written by admin |

January 22nd, 2016 at 1:40 pm

Posted in Personal Success


Page 2,339«..1020..2,3382,3392,3402,341..2,3502,360..»



matomo tracker