Into the Heart of DurgaFebruary7 16, 2019

Yogini InitiationFebruary17 March 1, 2019

A Yogini is a woman devoted to a life lived with totality of heart,with fierce truth, with compassion and unconditional love.She is an instrument of awakening in the worldby her fearless commitment to show up authentically and generously,for her own radiant embodiment of loveas well as for the healing of all sentient beings.

Earth is home and so is infinity.

~Chameli Ardagh

Perhaps you have felt it for a while, that it is time.Time for that leap of no return. Time to step into the Real.Time to let Her have you.All of you.

Perhaps you have felt it as a call, a whisper, a roar.As an undertow pulling on you from the inside of the inside.We are many who hear the call, sister.We are many being pulled at from the deep.

Perhaps also you have felt the pain of holding back,felt the skin hardened by doubt.Felt the unbearable pain of turning your back on Herachingly beautiful face.

In February 2019we will gather once again, in the Yogini circle, in the sacred foothills of the Himalayas,to honor Her, to love Her, to sing to Her, to celebrate Her in all the ways she creates Herself through us,as living, embodied, warmblooded women ~ as Yoginis!

You can come for all21 days, or come for just one of the retreats. There will be two parts. The first 9 days will be a journey Into the Heart of Durga, open to Yoginis with some experience with Awakening Women and feminine embodiment practices.The second retreat will be a 12 day Yogini Initiation Retreat, open for more experienced and committed practitioners within the Awakening Women Yogini circle.

Every living being perceives subject and object,but the Yogini resides in their union.~ Vijnanabhairava Tantra

Follow the trail of rose petals,follow the scent of the mountains and water.Follow the sounds of ecstatic prayers,of roars of truth, of tears liberated at last.Follow the calling from the deep warmth of you,and take the seat that has been prepared,that has been waiting ~ for you.

Let me wash your hands in rosewater.Let me hold your shoulders until they relax a little.Exhale, amazing one.It is retreat time.

With infinite love,

The rest is here:

Yogini Winter Ashram

Who isDan Pena and what is his net worth 2018? Dan Pena is American based businessman, philanthropist, as well as high-performance kind of business coach. This celebrity is popular for his eight-day based Castle Seminar held on his Quantum Leap Advantage (briefly as QLA) practice, as well as asserts to have yields $50 billion in terms of equity and even in value. Net worth of Dan Pena is high even at this old-age, get more details below:

After working in US Army, the one in which he resigned as officer in year 1969, he obtained BS degree in Business Administration in year 1971. After leaving college, he served in some real estate, as well as appeared in Webber, Paine, Jackson & Curtis as well as consequently Bear Stearns. After this, he stayed as President as well as CEO of Kennedy Industries Inc., after that worked as Chairperson of JPK Industries.

In year 1982, he established Great Western Resources Inc. (briefly known as GWRI) through $820, and this company is recognised as a Houston-based natural resource firm. After he left the firm in year 1992, that company owned a public market based capitalisation of more than $450 million. This celebrity possessed approximately 10 percent shares of company-GWRI during the time he resigned it in year 1992 and then he had 4.5% in year 1994.

This businessman was exiled by the board of directors of company, which this person afterwards charged as well as got $3.3 million in compensations for rejecting to fund his employment deal. In year 2003, this celeb let Guthrie Castle accessible for public based bookings after around twenty years of job. It is known that the grounds too include one golf course which Pena wished to be extremely hard to play.

Apart from this, Pena is recognised as a founder as well as a chairman of The Guthrie Group, which is basically one investment group, combined on Channel Islands in year 2002 and entitled after Guthrie Castle. Moreover, he too possessed business interests in Philippines, where this person stayed as a founder as well as a head of iZone Technologies. He is too one American based philanthropist as he had supported many charities like the Missionaries of Charity and Holy Family Foundation.

In year 1997, Pena worked to self-publish an autobiographical based book entitled as Build Your Own Guthrie. This was accompanied by his company named as Great Wisdom Publishing, recognised as a prior secondary of International Media Holdings, Inc. (briefly as IMH, prior known as Success Development International, i.e. SDI), in which he stayed as a leading shareholder. In year 2014, he worked to publish Dan Penas $50 Billion QLA eBook, recognised as a free ebook, in which he depicts how he by his members made $50 billion in equity as well as value, since year 1993.

This old-age celebrity known by famous name- Dan Pena claims to have net worth of $50 billion. Residing in 550 year old castle named Guthrie Castle, located in Scotland; this celebrity was formerly acknowledged for spinning $820 to $450 million in oil business in era of 1980s. After that, he has accepted short break from business world in order to concentrate on managing elite managers hence also adds up to his income.

Dan Pena is globally recognised as businessman as well as a philanthropist with net worth in billions. This celeb has high contribution towards equity as well as value that adds up to his fame.

See the rest here:

Dan Pena Net Worth 2018 | The Net Worth Portal

It is the day you have all been waiting for. Dan Pena is back.

Most of you will know the love-hate relationship I have with my hard-ass, ball-breaking mentor.

Youve seen the castle episode, and many of you tell me your favourite London Real episode is Dans first conversation with me two years ago.

I remember that day like it was yesterday.

I went home after the shoot with my mind reeling. Quite honestly, I was in a bad mood. Dan had gotten inside my head, which I now realise is his speciality.

I knew deep down that I, and London Real, could be a lot more, and it took an angry, old, former oil tycoon shouting in my face to finally wake up to what this show could really become.

Despite everything we have achieved in the last eighteen months at London Real the Academy, the Business Accelerator programme, the Summit dont expect this conversation to have lots of well done Brians, or I am proud of yous in it!

Dan gets on my case almost right away. Just like the first time we met, he has this look in his eye like Is this it Brian!

Ive learned to get over the idea of pleasing or satisfying Dan Pena. And frankly, I realise that is not the point.

Dan is obsessed with high performance. Thats why, as he tells me in this conversation, he wants success for his mentees more than they want it for themselves.

And it has nothing to do with charity and goodwill. As he explains to me, unfulfilled potential just p***ses him off!

In this episode, Dan goes deeper than he ever has into his development as a businessman and a success coach.

There is a level of vulnerability and honesty that I havent heard from Dan before, and after I was done talking to him, I felt I understood the old man much more.

Dan tells me some crazy stories about the relationships he had with his own mentors like Costa Gratsos and Jim Newman.

Dans approach to mentorship is nuanced. It is much more than kissing ass or latching on to the success of others.

He talks me through how you cultivate a relationship, create a bond of loyalty and respect with mentors.

Dan gets very emotional when he talks about the men who influenced his life and made him man he is today.

He also goes over the finer, more subtle points of what it really means to upgrade your peer group.

Fundamentally, success is about being able to take risks.

As much as I hate admitting it, there is never a bad time to get the Pena-treatment. It is in our natures to fall back into the comfort zone, to take the short cut.

And lets face it, we live in a culture where playing small and avoiding potential are positively rewarded.

It takes an angry, shouting, old school taskmaster like Dan to hold us accountable to what we claim our dreams and aspirations really are.

Believe me, this is conversation is no bromance reunion. It was no soppy man-date.

Dan gets right in my grill, looks at me with his steely grey eyes and rattles my cage all over again.

I was ready for him, but that doesnt make his impact any less effective.

Theres no calmer, more reflective Dan here folks this is as alpha male as it gets.

We talk about everything from killing bears to how Dan won the respect of Massai warriors.

You are going to love this episode, but quite honestly, I urge you to prepare yourself. Dan really brings it, and the result is as uncomfortable as it is motivating.

Buckle up. Dan Pena is back, and he is meaner, more honest and merciless than ever.

Enjoy.

See more here:

Dan Pena Just F*cking Do It | London Real

What is a Life Coach?

A life coach is a highly trained professional whose role is to help guide you to a deepened knowledge and awareness of your own best self and to assist in the development of tools that enable you to more effectively set and achieve specific goals, achieve personal empowerment and enhance quality of life.

Aneas unique and highly customized approach to coaching women is rooted in the belief that the average woman has been socialized out of knowing and valuing her authentic self. Commonly, after the age of 9 we begin to adhere to a societal standard that dictates how a woman is supposed to look, act and speak in order to be considered beautiful, desirable and acceptable. This typically leads us to tuck away the natural self-love we feel as a child and all the inner knowing we carry about ourselves and the world around us, and replace it with data related to being what everyone else wants or needs us to be. Over time, much like we forget what is in the keepsake box we stored in the attic decades ago, by the time we are 30, 40 and 50 years-old, we have forgotten how to truly love ourselves and trust our inner voice.

Aneas work with a woman is dedicated to guiding her back around to her authentic self and supporting her in creating a daily experience in her personal and professional life that reflects and honors the woman she is.

Go here to read the rest:
Personal and Professional Empowerment Coaching for Women ...

professional translation

7 Ways to Empower Yourself

Every now and then, people need self empowerment to achieve more, get over worries and troubles and create a healthy disposition to permanently take charge of their lives. You can rely on certain people and programs to get motivation and courage, but in the end, you should also understand the basic steps of pushing yourself to go further, grow and survive, regardless of the conditions. Here are some steps on how to do self empowerment.

1. The Meaning of Self Empowerment

Self empowerment is described as becoming an active and involved participant in techniques and exercises that will lead to future personal success. The way you motivate and fuel yourself will clearly define your goals and objectives in life, thereby causing you to stick with the challenges no matter how hard these could be. All of the most successful individuals in history are known to be good at self empowerment. In fact, they are so good at it that they can pass on their abilities and encourage others as well. Read more sources on how to become a better you.

2. Stay Positive

The first step in self empowerment is to stay positive or optimistic about your conditions and situation. It is very important to take on a positive attitude so that you always see the best side of things in the many challenges that you will face. A positive disposition will easily trigger you to do better, find resolutions to problems and look for other support systems, until you finally reach your goals.

3. Find Your Strengths

Competitors, since these can motivate you to push harder until you succeed. Take a pen and paper and list down all the qualities that you have, which will eventually lead to your goal. Be honest with yourself. For example, write down Discipline, with a short definition that corresponds to how this particular trait will help you how become a better you in the field.

4. Strengthen Your Weaknesses

It is equally important to realise some of your weaknesses and accept the fact that you should practice some measures to eventually turn these into strengths. Accepting your weaknesses will empower you and help you find techniques that will prevent others from banking on these. Practice will change your weaknesses into strengths. For example, if one of your known weaknesses is Impatience, you can start working on the problem by slowly participating in activities wherein patience is enhanced, such as waiting in line or talking to a child.

5. Being a Leader

Being a leader means that you have the capacity to lead others, especially yourself. Leadership means that you have a lot of abilities and a high tendency to empower yourself personally that the excess or techniques can be radiated to people who need it the most as well. As you find others succeeding and following under your guidance, you will discover that your support for other people also equates to more self empowerment. You will start to appreciate your talents and potential in a whole new light.

6. Stick with the Successful

If you want to be truly successful, you have to learn and understand the ways of people who are already successful. Successful individuals have a knack of empowering themselves, especially when trying times are present. You have to stay away from pessimists and start relating with people who believe in their own talents and capabilities. You will realise that most of these individuals are leaders, optimists and keep to themselves. They do not waste time worrying about other people, but lead willing followers instead.

You can find a lot of self empowering individuals at work, at home and even from different parts of the globe through the internet. Join online discussion boards and forums and then talk about the various techniques that will empower you for life.

7. Final Self Empowerment Tips

Spend time alone in a quiet and comfortable place then breathe deeply. Close your eyes and just listen to the sound of your breathing. Clear your head of all troubles and worries then start focusing on your goal. Imagine yourself being part of that successful goal, with the methods and plans going accordingly.

Tell yourself that you are a strong, deserving and talented individual who can accomplish anything, as long as you put enough effort into the task. Tell yourself that nothing is impossible because you are equipped with all the right tools and traits for the job. Self empowerment starts from within, and radiates externally.

Read more:
Empowering Yourself | Personal Empowerment Solutions.com

Sales training is Sales Essential, being prepared is essential for sales success. When a sales person stands in front of a potential customer, being prepared with product knowledge, pricing and a presentation can make all the difference in the world. For this reason, the sales training process is an important aspect in the world of sales. The better trained an individual is, the better he should be able to perform in the field.

Below are some aspects why sales training is significant, shown are a small amount of the items we cover in our sales training.

Call Reluctance and Prospecting:

Manysales people, especially those new to sales, often take it personally when a prospect says NO and fail to persist with their prospecting efforts while others turn prospecting into stalking not knowing how to engage a prospect effectively. Either way, these people are failing to favourably and persistently position themselves with prospects thus limiting their sales opportunities even further.In sales there is a fine line between persistence and stalking a prospect. Did you know:

So why do these figures persist? What were thesuccessful sales peopledoing that the others are not? How do you capture the attention of your prospects and determine whether or not they want to engage with you and how often should you be making contact?

Our Sales Training will help you and your team overcome this.

Communication:

A good sales proposal demonstrates real value; a quote just offers a price.

Manysales peopleare required to produce a proposal or quote after an initial meeting with a client or prospect. This is a critical part of the sales process. Many sales people however, loathe producing proposals and consider it a chore believing they dont get maximum value or return from their efforts.

Often reduced to quoting prices or at worst just a find and replace to change the client company name, sales people can do a lot better for themselves as well as their clients when it comes to producing winning proposals.

We all deserve better sales people and clients included.

So what is the best way to produce a winning sales proposal?

Our Sales Training will help you and your teamto write a good proposals communicating what you need to give to your customer.

Listening:

Listen or thy tongue will keep thee deaf Native American Proverb

How long do we actually listen to another person before we start interrupting? How quickly do our own thoughts take over and we start thinking about what question to ask or what we need to say in reply even before theyve finished speaking? Do we find ourselves interrupting the person to give our own opinion or finish their sentences before they are finished?

If this sounds like you, then youre not listening you are just waiting to speak and as the Native American Proverb above says, if we keep waiting to speak rather than listening we shall remain deaf.

Many people, especiallysales peopleare not trained to listen effectively. Sales people often worry more about what questions they should ask than paying proper attention to how well they listen. I used to think that questioning skills were our most powerful communication tool but over the years Ive come to realise that listening is the number one, most powerful communication tool of all. Listening is an essential part of communication and it is not the same as hearing. Being a good listener requires patience and a willingness to pay attention and understand another person, even when we dont agree with them.

Our Sales Training will help you and your team to become a good listener and then act upon what you have heard from your would be client.

Closing the Sale:

Sun Tzu,thean ancient Chinese military general, strategist and philosopher, said Move swiftly to overcome resistance. In selling that is interpreted asclosingwhen you get a buying signal.

Yet how many times have we heardthestory aboutthesalesperson who is so excited abouttheirproductstheyget caught up in convincingtheclient oftheirbuying decision by continuing to listtheassociated benefits thus missingtheclients buying signal only to losethesale?

Thebuyer givesthesalesperson a clear buying signal like: Where do I sign? When do we start? How many can I get? and so on. And what doesthesalespersondo?Theycarry on tellingtheprospect about additional features and benefits, none of which are of real interest tothebuyer who has already made a decision to purchase. Sound likeanotherstory? Dont be fooledthereare too manysalespeople how have sailed past such obvious buying signals and lostsales.

Upwards of 70% ofsalesopportunities are lost becausesalespeople forget to shut up!

We will show you and your team how to see the signs.

Sales Skills:

Of the many Sales Skills required, negotiation is one. Everybody needs to negotiate from time to time; at work, at home, as a leader, as sales person, and as a consumer. For some it seems easy, but others view the process of negotiation as a source of conflict to be resisted and avoided if possible. Negotiation is a process and a skill that can be developed.

Negotiation can be described as a process that involves two or more people dealing with each other with the intention of forming an agreement and a commitment to a course of action where compromise needs to be reached in order to move forward. In asalesenvironment, not every sales situation needsnegotiationhowever when a compromise needs to be reached negotiation often involves a series of communications between two parties to form an agreement about the details of a sales solution.

We will teach you all Sales Skills required to become a successful Sales Person.

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Sales Essentials - The importance of Sales Training

Self-empowerment is necessary for us to live authentically, find self-realisation, and fulfil our life purpose. Self-empowerment is a state of being that is available to us all, despite the widespread feeling of powerlessness and the unresourceful states of self-denial, low self-worth, and fear that commonly sabotage our self-empowerment.

In this post I will give an explanation of self-empowerment, from the perspective of authentic living, and will explain how to embrace this state with the practice of mindfulness and personal growth, so that we can live successfully and fulfil our life purpose. I will also reveal the hidden factors to self-empowerment that need to be addressed that are often omitted in the narratives of the self-help movement, such as enculturation and socialisation.

Self-empowerment is the state of having the social, economic, psychological, and spiritual power to meet our needs, and the ability to express this power. Often self-empowerment is used in contrast to states of non-resourcefulness and social exclusion, which are disempowering. Self-empowerment does not require others to give us power, but rather requires us to own and use our inner power, skills, and resourcefulness to meet our needs.

Self-empowerment is the positive expression of power, as it relates to self-actualisation and self-fulfilment. It contrasts with the negative expression of power that is exercised over others in the form of manipulation, coercion, and force. The negative expression of power is an ego-based attempt to control the external world by directing the will of others or using their energy. This negative expression of power is based on a sense of lack, and actually comes from a state of disempowerment and desperation.

When a person lacks self-empowerment, they are in a state of disempowerment, lacking the skills and resources to meet their needs. They then become dependent on others to the extent that they are disempowered. The problem with this is four-fold:

These four problems explain why the powers of mass society resort to techniques of appeasement and distraction to hold together societytechniques known since Roman times as bread and circus. Without institutionalised appeasement and distraction, there is a risk that the frustrations of disempowerment and inauthentic living will lead to the breakdown or overthrow of society, and therefore to the fall of the powers that control mass society.

Self-empowerment involves the three processes of self-awareness, self-liberation, and self-actualisation, which are harnessed for the meeting of our needs.

Self-awareness is gained through mindfulness, self-inquiry, and meditation. It enables us to become aware of our inner source of power and potential, such as our inner resources, skills, talents, aptitudes, and our connection with our authentic self. Self-awareness also enables us to become aware of our authentic needs and our inner blocks. Self-awareness enables us to develop a strategy for meeting our authentic needs, liberating ourselves, and actualising our potential.

Self-liberation is the process of overcoming the inner blocks that sabotage or prevent our successsuch as limiting beliefs, unresolved traumas and complexes, false identifications, draining attachments, dissociative states, and a reactive mind. Self-liberation is gained by combining mindfulness with therapeutic techniques that help to transform and release our inner blocks. An important part of our self-liberation occurs when we use mindfulness to come back to and stay in the present moment, which is where our power is found.

Self-actualisation is the process of manifesting or actualising our potential by using our self-awareness and our mindfulness to consciously direct our will, with a strategy for success. In its ultimate form, self-actualisation is the process of actualising the potential of our authentic self, so that we become more ourselves and manifest our true life purpose. This is an important point because if we are not aware of our authentic self, we may be trying to fulfil the desires of our reactive ego-self, which may not be authentic needs.

As well as working on these three processes, it is worthwhile to gather support from other people interested in your self-empowerment, whether they be mentors, teachers, therapists, life coaches, friends, or loved ones. These people can provide insight, feedback, training, and encouragement.

Self-empowerment requires that we embrace the shadow self. The shadow self holds the unconscious aspects of our personality that we do not wish to own, and therefore do not consciously integrate. These unconscious aspects are the qualities we have that we do not want to admit to, usually out of fear. They are often the negative traits we condemn in others, but they can also be the positive traits we reserve for our idols, heroes, or divinity.

To discover our shadow self we can work mindfully in self-inquiry, digging deep into our personality with our self-awareness. We can also seek out the opinions of an honest friend who can tell us things about us that we may not want to hear, or are surprised to hear. In the process of revealing our shadow aspects, it is crucial to stay mindful and centred to avoid the reactivity that may cause us not to accept these aspects.

Once discovered, we can start to own these shadow aspects with self-acceptance, and transform them if necessary before integrating them. For example, if we have a negative trait of being a complainer, we need to own the fact that we complain. As we own the trait, we can observe mindfully any emotions that arisesuch as guilt, shame, embarrassment, and fearand accept them without identifying with them or reacting to them. Then we can transform the trait by uncovering through self-inquiry the positive need buried within it that has become distorted. Once we find the positive need behind the trait, we can release it and redefine its expression in an undistorted, authentic way.

For example, with a complainer, the positive need may be to live at an acceptable standard, and once this need is uncovered, we can redefine the terms of our acceptable standards so that they are based on accepting our present moment experience and our potential. We can also define how we can actively go about living at an acceptable standard in place of passively complaining about situations.

Sometimes there may be many layers to peel back. For example, the need to live at an acceptable standard may mask a need to avoid a certain consequence that our parents went through when we were a child. In this example we can work on our insecurity or reframe the belief to acknowledge that the consequence that our parents went through is in the past and probably does not apply to us.

Self-empowerment requires that we break free of the trance of mass society with mindfulness. This is particularly challenging as it requires us to release our social conditioning and some very deep attachments and illusions.

One of the ways that we are held in trance is through the power of spectacle. Spectacle is created in the mass media and in the patterns of social behaviour that are adopted in response. The use of entertainment as a spectacle to entrance a population so that they are appeased and distracted from the issues of self-development and social organisationand so do not challenge the status quowas written about by the ancient Roman poet Juvenal when he wrote about the practice of bread and circuses and the deterioration of society in his Satire X. Today the circus is the image-saturated sensationalism of the mass media, broadcast to us 24/7 through the television and the Internet. The sensationalism of the non-stop media holds us in trance by fixating our attention and stimulating the release of dopamine as we react to the sensationalism of a news story, a video, a soap opera, a movie, an advert, or an imagewhich explains how easily we can become addicted to spectacle, and why the television and Internet dominate our lives and render us passive.

Apart from news and entertainment, we are also held in trance by more subtle representations of life, which take the place of our direct, authentic experience of living. These representations of life are created through marketing and PR, and by the consumer culture of mass society, which reduces life to images of what we want, and reduces authentic social relationships to impersonal relationships based on the relationship between commodities. The spectacle traps us, unknowingly, in a virtual reality, making the image more important than the real, natural world, and our roles more important than our authentic self. This leads to the estrangement of people from themselves, each other, and the natural environmentthe essence of inauthentic living.

When we are addicted to spectacle, and trapped in a reductive worldview, we clearly lose our power and authenticity. We dissociate. We need to wake up the spectator and become the mindful observer by bringing the power of mindfulness to bear on our experience of society and its culture, including the way we behave in society, the roles we play and identify with, and the unquestioned beliefs and values we inherit from its culture.

Self-empowerment requires that we identify the things that are inauthentic by considering, from the viewpoint of our authentic self, whether they limit our authenticity or not. If we have already created a list of our authentic values while present in our authentic self, it becomes easy to test the values and norms of the society we live in against these authentic values to see if they support them or conflict with them. For example, there may be a behavioural norm in society that would keep us in a state of separation or disregard for the whole that we are part of. This will conflict with the authentic value of wholeness, and so we can recognise this norm as a pattern to release because it encourages us to be inauthentic.

Releasing a social norm is often not a trivial activity. The level of attachment we may have to it is often very deep and habitually reinforced by millions of other people, amongst which may be our colleagues, friends, and loved ones whose disapproval we may fear if we release that social norm. Furthermore, we are also faced with the fear of being unsupported by society, or of reorganising our entire life which may require further attachments to be let go of, such as the work we do, the things we buy, the things we own, and the people we form relationships with.

At each instance we can face our resistance with mindful self-inquiry and overcome it, and trust in the process that the big step we are taking is towards authenticity and not towards our doom. Uncertainty about releasing attachments is itself a resistance, and can be overcome once we stay centred in our authentic self. Developing a network of authentic relationships and authentic community as support through this social change is of great benefit.

The empowering feelings of compassion and gratitude help us to break through the spectacle of inauthentic living, piercing its veils to expose the magic of life and the love that connects us as a whole. These feelings are the nectar of the godsanomalies that contradict the virtual reality that dominates our lives, and that show us that life is infinitely richer, deeper, and more meaningful than the spectacle of materialism would have us believe. These feelings help us to value the gift of life and are therefore prime motivators for sustainability. Cultivate these feelings, along with mindfulness, and you will have the keys to the kingdom of your self-empowerment, and the reward of authentic living.

In my Inner Wellness Programme I help you to increase your self-empowerment by identifying and clearing your negative patterns, and helping you to implement the best strategies for self-development andInner Wellness. To book aFREE Inner Wellness Session, click here.

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Self-Empowerment - Leigh Tremaine - Self-Help that Works

This guide has been written to help you understand how to become a personal empowerment coach.

Before I start though, let me tell you a bit about myself.

I am Sai Blackbyrn and I am the founder and CEO of .Coach LLC. Over the past decade, I have worked with hundreds of coaches and have helped establish their business online from scratch.

I started out as a dating coach with my company SaiFai Dating before moving on to become the coach for coaches with .Coach.

In my journey so far I have the good fortune of interacting with a lot of personal empowerment coaches and that has taught me what exactly it takes to become great in that field.

So, without further ado, lets get started.

Empowerment coaching can be a bit tricky to understand at first. Empowerment coaching is about gauging and understanding the emotional state of your clients and realizing where they are resonating. After that, you are supposed to elevate them above their current state and make them see where they are and where they want to be emotionally.

The main idea is to accept the clients for all their flaws without any judgment and help them gently shift their attitudes and emotional state to a greater plane.

Personal coaching is basically forming a partnership with your client and helping them achieve a state of well-being that they thought wasnt possible with their lives. The connection between a coach and a client is an extremely intimate in nature.

As a personal coach, you are privy to your clients most vulnerable secrets and moments. It is your responsibility to embrace them for who they really are and allow them to truly flourish and grow under your care.

It is a position of heavy responsibility and something that you cannot take lightly which is why I find it STAGGERING that so many coaches dont even have a proper business in place.

How can you possibly affect change in someone else when you do not have a proper business? How can you help someone respect themselves when you do not give your coaching the respect it deserves?

I will tell you more about this at the end of the article, you may scroll down if you want to know how any coach can easily create a business from scratch.

However, there is a problem with personal coaching. What is the problem? Well, read on.

A personal empowerment coach combines both the attributes of being an empowerment coach and a personal coach and brings a unique set of skills to the table for the client.

It is basically a highly intimate form of empowerment coaching. However, there is a problem with personal coaching though that has not been brought up before.

In fact, the truth is that most coaches coaching institutes will be afraid to tell you this. Most of them are looking to make money off you by any means necessary. What this means is that if they can get away with telling you half-truths then so be it.

Well, I am not going to do that and I am going to lay everything out right off the bat.

One-on-one coaching OR traditional personal coaching is in essential a dead practice, none of the top professionals do that anymore because it is a waste of time.

YesI just said that.

Which begs the question

When you become a coach, it is your duty to serve as many clients as possible (without stretching yourself). But here is the thing, you cannot dilute your message to your clients because everything that you say is going to affect their lives in a very organic way.

That very reason is why one-on-one coaching is now obsolete. As you scale up, you simply wont have the time you need to take care of all your clients personally.

So what do you do about that?

It is a very simple solution and I discuss that in detail in my webinar. Scroll down to the bottom and you will know what I am talking about.

We have touched on this topic for a bit before, but here we are really going to go deep into what you, as an empowerment coach, can do for your clients.

Lets find out what empowerment means first.

Empowerment means understanding where you are present emotionally and then eventually working towards your goal. Many people who have gone through trauma or have gotten complacent tend to get stuck.

Most people accept their mediocrity and live their whole life in a complacent manner. Very few decide to do something about it and these are the ones that you can help through your coaching.

As a personal empowerment coach, you can take them from their present emotional state to where they want to be by:

The emotional state that one is in often gets manifested into their real life. Their state becomes their reality.

That is what the law of attraction is all about.

When people hire a personal empowerment coach, they are hiring someone who can help them unclutter and get unstuck.

They are looking for someone who can elevate them to a higher emotional state and help them manifest their deepest desires and dreams.

The simple idea is this: You attract what you feel.

There is a very simple and subtle difference between life coaching and personal empowerment coaching as Crystal Andrus Morissette puts it.

Life Coaching: This more often than not focusses on specific parts of the clients lives and helps improve those super specific areas. They identify the obstacles in the path of the clients in those specific areas and they help them get around it.

Personal Empowerment Coaching: It identifies the emotional that the clients are in and helps them elevate to the state where they want to be in so that they can attract greatness. Its a lot more encompassing than life coaching.

Obviously, the skills that you will need as a personal empowerment coach can be very diverse. Lets discuss some of the common ones that everyone will require to succeed in this field.

A personal empowerment coachs salary can vary greatly and thats because of a very specific reason.This is the exact same reason why, back when I was a dating coach, I went on from making $50 per client (sometimes that was $25 or even $0) to making $100,000 in 2 months.

Here is the secret to this humongous jump.

You ready?

You need to respect your coaching.

If you respect your coaching enough to find the best possible high-ticket clients for it then you will never ever have a problem with making the money that you deserve to make.

How do you do that? How can you find high-ticket clients who will be perfect for you coaching?

Scroll down to the bottom and you will find out.

You dont really need certification to get started as a coach. Tony Robbins doesnt have a coaching certification and he sure did pretty well with his life.

The idea is to just get started. If you have the gift inside you then why wait?

Bill Gates didnt wait to get his college degree to start Microsoft now did he?

However, if you do insist on getting certification then checkout S.W.A.T. Institute and Empowerment Institute (links given at the end of the article).

If you do want to start being a personal empowerment coach as soon possible and fulfill your lifes purpose of being one, then there are two things that you need to do:

So, how do you start creating your business?

Well.read on!

So, how can you go about laying the foundations of your empowerment coaching business? If you are planning to reach out to as many people as possible then it is absolutely critical that you have a robust business in place. It is only when the roots are strong that a tree can truly grow.

When I first started out as a coach, I realised the importance of having a proper business in place. I have spent hours and weeks and even months trying to learn everything that there is to learn about creating a business.

The worst part is, everyday when I was sitting religiously in front of my laptop learning all the nitty-gritties, I was getting extremely frustrated. Why did I have to learn everything from the scratch? Why cant I just adopt a formula and use that to create my business?

When I was creating my business, there was no template or anything specifically made for coaches and their businesses, and I was so frustrated.

Why cant anyone tell me which design worked best for a coaching website?

Why cant someone tell me how my Facebook page should be designed?

Why cant someone help me out with my funnels?

Why isnt anyone telling me what kind of clients should I get?

How do I make clients pay me the money that I deserve for my coaching?

How do I get clients who will truly value me and not haggle with me every step of the way for my services?

All these questions were affecting me and in this deep state of frazzlement.it dawned on me.

If no one is doing all this. If no one is giving me a template on what to do with a coaching business, then why shouldnt I be the one to do it?

It was such a simple and obvious solution!

Ever since that day I devoured everything that I could find my hands on. After that I spent the next few months constantly testing out various designs. I spent close to $65,000 (most of which I had to borrow from friends) on various website designs, funnel designs, business structures etc.

After tons of testing, I finally hit the nail.

It was just such a beautiful feeling to finally get everything right.

Imagine setting up the perfect webinar and website which gives you a stead flow of clients who are willing to pay your price to learn more from you.

Within 2 months of implementation, I made my first $100,000. Most of that money went into paying back people I owed money to!

But since then, there has been no looking back.

All those years that I spent working on my templates and my designs were worth it. Within a year I was able to scale my company to generate a 6 figure revenue consistently. I was also able to grow my company from just me and a random freelancer to me and a full time in-house team of 23 employees.

So why am I saying all this to you?

I am saying all this to you because I am eternally grateful to all that I have gained so far in my life as a coach and as my karma I want to give back as much as possible.

When you give the universe value, true value, the universe will reward you back with all that and more. It is an endless cycle of give and take.

If you are generating an atmosphere of sharing value around you, you will manifest an environment wherein everyone will want to share their rewards with you.

That is the true law of attraction.

Having said that, how do I plan to give back to the universe?

Well, I am giving away everything that I have learnt during my journey as a coach, in my webinar:

How Your Coaching Business Can Let You Live The Lifestyle Of Your Dreams

In this webinar, I am going to teach you everything that I learnt after spending $65,000 in testing out all the design templates and business frameworks.

This webinar is the only one that you will come across which will tell you how to speed up a business specifically your coaching business.

This is the only place where you can get that information if you are a coach.

If you are anything like me, you hate the technological side of your coaching business. Why the hell do you have to learn how to do JavaScript when all you really want to do is to touch as many lives as possible and inspire them.

If you are anything like me, you HATE clients who devalue you and constantly try to haggle with you and get a discount on your services. Worse yet, they dont see the true value in what you are offering and try to get your services for free. These are the worst kind of clients because they dont see the value in what you are offering.

What if I were to tell you that in this webinar you will learn how to get clients who will pay you what you are worth and truly value what you have to offer? And more than that, you will be getting a steady flow of these clients on autopilot?

What if I were to tell you that instead of tearing your hair out over learning all the little things in your coaching business, you can simply implement the various templates which can create YOUR empowerment coaching business FOR YOU on autopilot so that you can live the lifestyle that you deserve?

Link:
How To Become A Personal Empowerment Coach: The Definitive ...

1. The COPE Program for Depressed and Anxious Teens

12 to 18 years of age, is a 7-session manualized cognitive-behavioral skills building intervention program that can be delivered in primary care, school-based clinics and mental health settings in brief 25-30 minute sessions or in more traditional 50 minute class sessions. It is based on evidence-based cognitive behavioral therapy, the gold standard treatment for depression, anxiety and a number of other mental health disorders, and formatted in a manner that can be delivered by a variety of health providers and teachers after a four hour training workshop. Four studies have demonstrated the positive effects of this program in reducing depressive and anxiety symptoms as well as improving self-concept when delivered to adolescents in individual and group format. An 8 to 11-year old COPE program also is available along with a college student/young adult program.

The COPE TEEN Program is a manualized 15-session cognitive-behavioral skills building (CBSB) healthy lifestyle intervention program for 12 to 18 year old adolescents, designed to be integrated into a students health course or taught in group and individual sessions in primary care or specialty care settings. Since many teens who are overweight also have low self-esteem as well as heightened depressive and anxiety symptoms, a key innovation in the COPE TEEN program is the CBSB, which teaches teens that how they think directly impacts how they feel and how they behave. The 15-session program also incorporates education and skills building on healthy nutrition, physical activity, self-esteem, coping with stress, problem-solving, and goal setting.

12 to 18 years of age, is a 7-session manualized cognitive-behavioral skills building intervention program that can be delivered in primary care, school-based clinics and mental health settings in brief 25-30 minute sessions or in more traditional 50 minute class sessions. It is based on evidence-based cognitive behavioral therapy, the gold standard treatment for depression, anxiety and a number of other mental health disorders, and formatted in a manner that can be delivered by a variety of health providers and teachers after a four hour training workshop. Four studies have demonstrated the positive effects of this program in reducing depressive and anxiety symptoms as well as improving self-concept when delivered to adolescents in individual and group format. An 8 to 11-year old COPE program also is available along with a college student/young adult program.

The COPE Programs teach children, teenagers and young adults that how they think is directly related to how they feel and how they behave.

The program also teaches children and teens about healthy lifestyle choices/behaviors and reinforces that everyone has stress that has to be dealt with.

The program also takes critical components from cognitive-behavioral therapy and formats them in an easy to administer cognitive-behavior skills building program that can be delivered by a variety of healthcare and educational professionals, including teachers, nurses, counselors and social workers, after a day of training.

Read this article:
COPE | Creating Opportunities for Personal Empowerment

When people start the HCG diet they tend to ask me several questions that everyone else asks me when starting.

And one of those questions is Can I or should I exercise while on the HCG diet?

This is a great question and must be addressed if you want to do the HCG diet safely and have success.

And the answer to that question varies depending on which stage you are on. Most people are asking if they should exercise while on the low calorie diet (LCD) phase of the diet.

And during the low calorie phase you should NOT be exercising. You can do some exercise which Ill get to in a minute, but first lets cover rigorous exercise.

You shouldnt be doing very hard workouts where you are sweating and exerting a lot of energy because your body is using calories to fuel your workouts. But since you are on a low calorie diet you dont have enough calories to fuel a hard workout. And you will be hungry and very weak if you try to exercise while on the LCD portion of the HCG diet.

Also, its just not necessary to exercise to lose weight on the HCG diet. Thats whats so nice about it! So even though Im sure most people dont like to stop their workouts, they should during the LCD phase of the HCG diet. Consider it a break and youll get back to your workouts soon.

Of course you can and should be walking. Some people recommend walking a mile a day while on the low calorie phase but I dont like to give an exact answer because its different depending on your level of needed weight loss, age, sex, etc. But do try and get out and walk.

Some people though have to physically exert themselves during the diet. Some people work hard physical labor jobs or even light physical labor jobs where they are lifting or walking long distances. In these cases the dieter should see how they feel the first week. If they feel weak or overly hungry they should consider adding in more protein to the diet. So instead of 3.5 ounces they should try 4 ounces and see how that helps. They should still be losing the weight quickly because they are burning off the extra protein with the extra physicality of their daily routine.

So that covers the low calorie phase so what about maintenance?

While on maintenance you SHOULD be working out. Because while on maintenance you can have more calories and eat larger meals that can supply your body with enough calories to work out. You just need to avoid sugar and starches.

Also, working out on maintenance helps implant new behaviors into your life that will help you keep the weight off forever. You will be toning and shaping your new trim figure and will also build muscle that will help you burn fat even when you arent working out.

All good things!

So avoid workouts if you can during the low calorie diet phase but start or resume your workout once you are on maintenance.

Tagged as:HCG Diet, HCG Diet Exercise, HCG Low Calorie Phase

Read more from the original source:
Should You Exercise While On The HCG Diet?