By Katelyn Herlein | 8 hours ago Dont sweat the small stuffespecially your workout gear. From the best basics to borrowed-from-the-boys styles here are 20 cool sweatshirts for women thatyou need to see. More By Karla Walsh | 21 hours ago "Yoga has been linked to positive sexual function for both women and men," says Debby Herbenick, PhD, author of The Coregasm Workout and associate professor at Indiana University in Bloomington. From increased flexibility to more mindfulness to familiarity withand confidence inyour body, the benefits of the bendy practice can really pay off in the bedroom, Herbenick says. Yoga need not stay in the studio, though. Try these 10 poses that do double duty as knock-your-socks-off sex positions. More By Grokker.com | 23 hours ago All the deliciousness of a muffin with more protein, fewer carbs, and zero added sugar? Yes, please. More By Luna Ward / DivineCaroline.com | 1 day ago Just because you're new to nail art doesn't mean you can't rock decked out digits. We know 3D nails and freehand masterpieces can look intimidating, but with the right tools and tutorials achieving these on-trend nail designs doesn't have to be hard. We rounded up our favorite easy nail looks for no-hassle pro results. More By Molly Ritterbeck | 2 days ago Not sure what's causing your (literal) pain in the neck? We break it down and offer some solutions. More By Shannon Bauer | 2 days ago Love them or hate them, everyone has an opinion about mushrooms. If you fall firmly in the latter camp, just try one of these 14 mushroom recipes. You'll no longer put these babies in the cornerof your plate. More By Katelyn Herlein | 2 days ago Wanna know how many calories you burned today?Let a caloriecounter watchdo the math for you. More By Moira Lawler | 2 days ago We've dug through thousands of stock photos over the years, all in the name of showing you how to perfect your exercise form. But some of the photos we encounter feature exactly what not to do. Here, a few with the most appalling form, plus how the modelor youcan fix it. More By Jessi Wilson / DivineCaroline.com | 3 days ago Ditch the blow dryer, the curling iron and the straightener with these fab no-heat hair styles. Not only will you save tons of time getting ready, but skipping the heat will also keep your hair healthier and shinier in the long run. So, show your locks some love, and give these 11 hairdos a try. More By Beth Bishop, owner at The Phoenix Effect in West Hollywood | 5 days ago It's time to learn how to do a handstand, my fit friends. Why? For starters, handstands target your delts, lats, rhomboids, traps, arms, and coreeverything you want and need to look sexy as hell in a tank top. Second, you get the same benefits from handstands as you would from any other strength training exercise: increased lean muscle mass, improved mood, increased bone density, and increased strength, just to name a few. When I introduced handstands into my strength training, I was able to do many forms of overhead pressing heavier with stability in my joints that I never had before. And don't act like you don't want a pic of your badass handstand all over social media. Everyone loves a good party trick. More By Allison Ford / DivineCaroline.com | 6 days ago Science has come up with plenty of perfectly effective and safe emollients and moisturizers for human skin. But although alpha glucan oligosaccharide, cetyl acetate, and stearic acid may be wonderful compounds, they just cant compare with what nature provides. Carrot oil, avocado oil, shea butter, and grapeseed oil are all commonly used in better cosmetics to keep skin soft and supple, but the real superstar of natural skin softeners is almond oil. More By Shannon Bauer | 6 days ago Here's the thing about chicken wings: They're thought of as junk food, but they don't need to be. With 6 grams of protein per wing, chicken wings can be part of a healthy tailgate, as long as you DIY. That's where we come in: Check out these healthy chicken wing recipes that slash bad-for-you ingredients without sacrificing flavor. More By Jenna Autuori-Dedi | 1 week ago As a runner, having knee pain can be a real pain in the butt (OK, not really). But if you've ever gotten this achy-behind-the-knee feeling, or swelling and stiffness behind your knee, you know it may prevent you from crushing that next 5K or meeting up with friends for your weekend run in the park. Posterior knee pain means you have a bigger issue to deal withand ignoring it now won't help you later. Read on to discover some of the most common causes of chronic pain behind the knee joint and how to fix it so you can get back out there in no time. More By Abby Gilman / DivineCaroline.com | 1 week ago Good news for ladies considering short hair: Braids look great at every length. Go ahead, make the cut, and then add these braided hairstyles to your great big book of beauty ideas. More

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