Revealed! Bhumi Pednekar’s fitness motivation to get through the lockdown – Times of India

Posted: April 16, 2020 at 6:52 am


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The lockdown has been officially extended till May 03. The extension is making a lot of people think about newer hobbies and ways to pass time. Even though it can be a bit boring to stay locked up inside the house, there's no denying that you can't make the most of your time.

Take Bhumi Pednekar for example. Even though the actress is locked up inside, she has all the motivation to stay put, safe from the virus!

The actress, who won major accolades for her dramatic weight gain and transformation following her role in the film Dum Laga Ke Haisha is literally working up a sweat indoors. Now, this is true #workoutmotivation!

Sharing her hack to boost immunity, Bhumi shared a workout photo where she looks absolutely toned! We are so jealous!

Not only is exercise one of the best ways to boost your immunity naturally, working out can be a good way to pass time and shape up during the lockdown.

Bhumi surely is a fitness motivation for everyone out there. Her feed surely is an inspiration for anyone needing some lockdown tips to workout from home. She has also been motivating her fans to stay fit at home.

Apart from this, the actress has turned to some soulful baking like many across the globe to stay mindful! Just recently, she posted a photo of a super healthy walnut and dates cake we want to bite into!

Bhumi also shared an adorable photo with her mother, asking fans to not break the lockdown or be scared of self-isolation. She wrote:

"I am practising social distancing, I am self-isolating my family, we are being as responsible towards our community as possible by abiding by the govt. restrictions. Please stay indoors, wash your hands, don't go to public places. If you feel you have any symptoms quarantine yourself and take immediate action. Don't feel ashamed!"

Bhumi's massive 30+ kilo weight loss transformation in just months is something which can inspire any weight watcher. Not only does she exercise regularly, but she also follows a strict diet to stay in the fabulous shape through and through!

In one of the posts earlier this year, the actress revealed that she followed the Keto diet to lose weight. However, she didn't give up on any desi foods. Bhumi also made sure to include ghee, which frankly a lot many run away from!

Like the actress once said, eating healthy is a lifestyle, its a choice and not a compulsion cause you are what you eat 🙂

More here:
Revealed! Bhumi Pednekar's fitness motivation to get through the lockdown - Times of India

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April 16th, 2020 at 6:52 am

Posted in Motivation




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