RICHMOND, Va. -- Vallin Bingley is a life coach, author, and motivational Speaker.

In today's Motivation Monday message, she shares why our experiences, ups and downs, can be our superpower.

"Each one of us has unique experiences. And some of those experiences are unfavorable, favorable. But each thing that we have gone through, has taught us a lesson about ourselves, about this world, about the people around us, and how we're able to implement that into how we speak and teach others.

Sometimes we may feel like the things that we've gone through no one understands, or that somehow way or another, that our experiences aren't relevant. But they're everything that we need to propel us forward in our life, that everything we need for us to be able to share their testimony.

And because of that, it is so important for you to know that you are unique, you are powerful, you are designed in a way that no one else could ever be designed.

And so take those experiences, take those lessons, and allow for you to thrive in everything that you are in your purpose. In your words, in the way you move in the way you speak every single day.

Be confident in who you are. Because everything about you the unfavorable things, the favorable things and the things you probably have never shared with anyone else has made you who you are today is a reason why you are a blessing to someone else.

Have a fantastic day. Have a fantastic week, and know that you are mighty powerful, and absolutely blessed."

You can watch Bingley's full Motivation Monday message above.

Go here to read the rest:
Life coach Vallin Bingley shares Monday Motivation: 'Be confident in who you are' - wtvr.com