How Cyclists Are Staying Motivated and Active at Home During Social Distancing – Bicycling

Posted: April 11, 2020 at 6:43 pm


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Even though Im not a runner, Ive been doing the bodyweight strength training workouts on IG live with runnersworldcoach.katie_fogel

Zwifting, virtual yoga, virtual training classes!chainringqueen

Hitting the Alps, Tour of Utah, and Moab, Utah trails every day on my NordicTrack S22i iFit! Follows by a yoga session on the beaches of Thailand.oldhamtroy

Lifting weights and sprints on my BMX bike. Skate park riding if theres no one around!jimmacnaughton

Im a new dad and dont want my kid to think I look dumpy when hes older, so lots of walking the dog and turned the garage into a mini-gym and got one of those Tacx tablet mounts to do workouts from GCN on YouTube.keylorhalbur

Yes! Workouts are now in the living room, kitchen, sidewalks, some rides outside while we are allowed, using my @tacx trainer and Zwift for a ride around NYC, doing HIIT and Yoga classes live. It helps that as a Yoga teacher I have also been practicing and hosting live yoga classes! Keeping my mind healthy, body strong and soul lifting!!angelalifespark

Virtual training early morning then yoga, breakfast, and saxo practice. Afternoons ride as weather permit and movie nights....with popcorn for sure.sr.robertcala

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How Cyclists Are Staying Motivated and Active at Home During Social Distancing - Bicycling

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April 11th, 2020 at 6:43 pm

Posted in Motivation