Health and Fitness Day Getting Folks Back into Fitness –

Posted: September 27, 2019 at 12:49 am

without comments

DetailsCategory: Local NewsPublished: Wednesday, 25 September 2019 12:00Written by Ethan Mitchell

It's Women's Health and Fitness day today at the Estevan Leisure Centre, and instructor Jessica Lewgood said the day is a great opportunity to try out some of the programs offered at the Leisure Centre.

"We had classes start at six this morning and the classes are free all day, it's just a great opportunity for people to try a different class or to bring a friend who isn't a member at theLeisure Centre yet and see what the programs have to offer."

AlexisCieplinski - another fitness instructor - said they had a lot of new ladies coming in.

"I heard a lot of good things, everybody really enjoyed the class and I heard a lot of people saying that they will be coming back for sure."

Cieplinskiwent on to say that it is really rewarding to get people into fitness through programs like these.

"Nothing is scary about fitness, the hardest part about fitness is getting into a car and driving to the facility."

The day will continue at the Leisure Centre until roughly 7 p.m., so be sure to stop by and give fitness a try.

For the full list of programs check out our previous story:National Health & Fitness Day Approaches with Free Classes in Estevan

See the original post:
Health and Fitness Day Getting Folks Back into Fitness -

Related Post

Written by admin |

September 27th, 2019 at 12:49 am

Posted in Health and Fitness