Health and Fitness Calendar | News – Bryan-College Station Eagle

Posted: September 27, 2019 at 12:49 am


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ONGOING

Brazos County Health Department Immunization Clinic, 8:30 to 11:30 a.m. Mondays; 9 a.m. to 10:30 a.m. and 2 to 5:30 p.m. Tuesdays; 8:30 to 11:30 a.m. Wednesdays; 10 a.m. to noon on Fridays. 201 N. Texas Ave., Bryan. All ages. Immunizations are $10 for children and $25 for adults. Immunizations are only available to those without private insurance and for children with Medicaid. 361-4440.

Beginning Line Dance Workshop, 10:30 a.m. Meyer Senior & Community Center. Designed to teach seniors the steps and terminology of line dancing. Cstx.gov/seniors.

Jazzercise, 5:30 p.m. St. Anthonys Catholic Church gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at http://www.jazzercise.com or call 255-4434.

Jamboree Line Dancing, 9 to 10 a.m. Meyer Senior & Community Center. For ages 55 and up and experienced line dancers. Cstx.gov/seniors.

Guided Meditation, 9:15 a.m. Larry J. Ringer Library. http://www.meetup.com/Meditation-tamu/.

Pickleball, 10 a.m. to 1 p.m. Lincoln Recreation Center.

Line Dancing, 10:30 a.m. Meyer Senior & Community Center. For seniors. cstx.gov/seniors.

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthonys Catholic Church gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at http://www.jazzercise.com or call 255-4434.

Foreversize, 3 to 4 p.m. Meyer Senior & Community Center. Designed to encourage individuals to adopt healthy lifestyle practices. Exercises are designed to accommodate all abilities and focus on building strength, balance and endurance. Cstx.gov/seniors.

Zumba Fitness Classes, 6 p.m., New Hope Church of Navasota. Offered every Tuesday for $5.

Free Stroller Strides, 9:30 a.m. to 12:30 p.m. The Green at Century Square. http://www.century-square.com/events/detail/lunch-bunch-fit4mom111341.

Bryan Municipal Ladies Golf Association, 8:30 a.m., City Course at Phillips Event Center, Bryan. Lacreesha DeFoor, 704-1200.

Jazzercise, 4:45 p.m., St. Anthonys Catholic Church gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at http://www.jazzercise.com or call 255-4434.

Pickleball, 6:30 to 9 p.m. Lincoln Recreation Center.

The Dance Experience, 6:30 to 7:30 p.m. Lincoln Recreation Center. For ages 17 and up. $5 per class.

Jazzercise, 9 a.m. and 5:30 p.m., St. Anthonys Catholic Church gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at http://www.jazzercise.com or call 255-4434.

Pickleball, 10 a.m. to 1 p.m. Lincoln Recreation Center.

Chair Yoga for Seniors, noon. Peaceful Winds Yoga. $10. http://www.peacefulwinds.com.

Outdoor Community Yoga, 8 a.m. Lake Walk Town Center. http://www.lakewalktx.com/yoga.

Jazzercise, 9 a.m., St. Anthonys Catholic Church gym. Continuous registration. For all ages and ability levels. For strength, dance, core, cardio and resistance training. Register at http://www.jazzercise.com or call 255-4434.

Pickleball, 9 a.m. to noon. Lincoln Recreation Center. Ages 16 and up.

Medicare 101, 10 a.m. MatureWell Lifestyle Center, 3989 N. Shore Drive, Bryan. Hear certified benefits counselors discuss information and answer questions related to Medicare and advantage plans.

Sibling Tours, 5 p.m. CHI St. Joseph Health Hospital Lobby. Big brothers and sisters learn about becoming a sibling, get a backpack full of fun stuff, get questions answered in a personalized tour of the labor and delivery suites. Designed for children 2 to 8. Parents must accompany. RSVP is required. 731-1231. http://www.chistjoseph.org/services/maternity/sibling-tours.

Making Moves with Diabetes Grocery Store Tour, noon. Kroger on Boonville Road. The grocery store tour is a walk through a local grocery store led by a registered dietitian. The one-hour tour will help you put the carbohydrate counting information learned from the core class into practice for everyday life. You will meet the dietitian at the Starbucks located inside the store. Register: 731-1231.

MatureWell presents Special Presentation: Osteoporosis Prevention & Reversal, 10:30 a.m. Lifestyle Center, 3989 N. Shore Drive, Bryan. 731-6129.

Prepared Childbirth Class, 9 a.m. to 4 p.m. CHI St. Joseph Health Medical Office Building, 2700 E. 29th St., Suite 140. Parents to be learn the physical process and stages of labor, comfort measures, body mechanics and pain management. Register: 731-1231.

Divorce Care, 6:30 p.m. Mending Hearts Grief Center, 2112 Southwood Drive, College Station. http://www.mendingheartsgriefcenter.org/grief-support/ or 979-704-6406.

Stroke Support Group, 2 to 3 p.m. Quilters Caf, located on the first floor of CHI St. Joseph Rehabilitation Hospital. Provides education and encouragement for individuals living with the effects of stroke. Family members and caregivers are also welcome. RSVP to 979-219-4521.

TOPS (Take Off Pounds Sensibly) Open House, 5:30 to 7 p.m., St. Joseph Rehab Center Quilters Caf. 846-0617.

Celebrate Recovery, 6:30 to 9 p.m. Grace Bible Church. A Bible-based 12-step recovery program. Newcomers are welcome. http://www.grace-bible.org.

NAMI Brazos Valley Mental Health Support Groups, 6:30 to 8 p.m., 3705 S. College Ave., Bryan. Free support group for loved ones of someone with mental health issues. Separate free support group for individuals experiencing mental health or substance use disorders are held concurrently. Call 211, go to http://www.namibv.org or email rsvp@namibv.org for location and more information.

Breast Cancer/Pink Alliance Support Group, 6:30 p.m. Travis B. Bryan Jr. Community Room, located at The Bank & Trust, 2900 S. Texas Ave., Bryan. 224-3813. http://www.PinkAlliance.org.

The Noon Gratitude Al-Anon group, noon, A&M Church of Christ, 2475 Earl Rudder Freeway, College Station. The meeting is open to anyone affected by anothers use of alcohol. Call 589-2314 for more information.

Adults with ADHD Support Group, 7 to 8:30 p.m. Christ United Methodist Church Annex Building, 4203 Highway 6 S., College Station. Katherine Jahnke at 979-209-0421 or brazosvalleychadd@gmail.com.

Childrens Bereavement: You must complete an assessment before attending the session. Mending Hearts Grief Center. http://www.mendingheartsgriefcenter.org/grief-support/.

Celebrate Recovery, 7 to 9 p.m., Crosspoint Church, 606 E. Evans St., Hearne. A faith-based recovery program for all of lifes hurts, habits and hang-ups (alcohol, drugs, codependency, food addictions, etc.). crosspointcr@gmail.com or 220-7002.

SingleMoms Created4Change support group, noon, Lincoln House of Hope, 1013 Eleanor St. in College Station. Call before attendance at 575-1034.

Contact the individual centers for class days, times and costs:

Bariatric post-op exercise, St. Joseph Rehabilitation Center, 1318 Memorial Drive, Bryan. Classes at the fitness studio, aquatherapy pool and cardiac rehab gym. 821-7558.

Brazos Ballroom Dance: Waltz, foxtrot, tango, quick step, Viennese waltz, rumba, cha cha, bolero, East Coast swing, West Coast swing, salsa, mambo. Offering group classes, private lessons, wedding dances and practice parties. No partner needed. http://www.brazosballroomdance.com or 777-6450.

College Station Parks and Recreation: Square dancing and other classes. Register at rectrac.cstx.gov.

Dance Center: Ballet, tap, jazz, modern, belly dance, Pilates mat and reformer, yoga fitness, prenatal yoga, meditational yoga, cardio-dance and karate fitness.www.dancecentreCS.com or 764-3187.

Peaceful Winds: Hatha yoga, chair yoga, Senior yoga, Kundalina yoga classes: http://www.peacefulwinds.com or 575-6078.

Susans Ballroom Dance: Quickstep, Argentine tango, Latin, waltz, foxtrot, salsa, rumba, samba, American dance and more. Classes for all ages and levels.www.susansballroomdance.com or call 690-0606.

SIA Female survivors of childhood sexual abuse, A&M Methodist Church, Room 204. 281-814-5781.

University of Sidekicks, 12845 F.M. 2154, Suite 120. Self-defense classes. 661-1560.

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Health and Fitness Calendar | News - Bryan-College Station Eagle

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September 27th, 2019 at 12:49 am

Posted in Health and Fitness