Posted: September 22, 2011 at 12:27 pm

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In order to get a flatter stomach, a person should have a diet focused on healthy, low-fat foods. Find out how much cardiovascular exercise should be done to help achieve a flatter stomach with information from a fitness trainer in this free video on health and staying in shape. Expert: CarolAnn Contact: Bio: CarolAnn has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion

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September 22nd, 2011 at 12:27 pm

Posted in Health and Fitness