Yoga expert JJ Gormley-Etchells is the instructor. Learn yoga moves that will help reduce stress and restore the immune system. Registration required. When: Sunday, January 26, 2014, 10 a.m. to 1:30 p.m. Where: Butterfly Yoga, Jackson Cost: $180 through Jan. 15, $210 after, $50 Jan. 24 only, $60 Jan. 25 or Jan. 26 only Contact Phone: 601-594-2313 Contact E-mail: info@butterflyyoga.net Categories: Wellness (All), Alternative/Homeopathic, Exercise

Yoga Therapy for Health & Healing with: JJ Gormley-Etchells

WHEN: January 24-26, 2014 WHERE: Butterfly Yoga 3025 N. State St. Jackson, MS 39216 STAY: The Fairview Inn

Yoga has been proven to help in the treatment of many ailments. How? Yoga helps reduce stress and helps restore the immune system.

In each session, JJ will lead a short practice that may be applicable to various diseases: Fibromyalgia, Diabetes, Hypertension, High cholesterol, and Metabolic Syndrome X.

Friday 6-8:30 pm: Introduction to Yoga Therapy

Saturday 10:30 am-1:30 pm: Pancha Maya Model and Chakra Model

Saturday 3-6 pm: Understanding Disease from the Yoga Perspective

Sunday 10 am-1:30 pm: Application and Practice of the Multiple Models of Yoga

Dealing with disease is likely one of the most stressful things we undergo. The ups and downs of having our bodies not working efficiently can wreak havoc on us in many ways: physically, energetically, mentally, emotionally and spiritually. Because yoga looks at the body in this multi-dimensional, holistic way, yoga can be effective at restoring these many layers of our being.

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Yoga Therapy for Health and Healing