Many people suffer from strokes, yet many recover. Sadly, over 140,000 people pass away every year due to a stroke in the U.S. alone. In addition, close to 795,000 others experience a stroke. Strokes are a grave problem, causing lasting disability in many who suffer from them. The fact that less Americans die from stokes than in the past is very promising though, and thankfully there is help for those who do survive this medical emergency. Yoga can offer help and aid in recovery to those who have survived a stroke.

Modified yoga can help stroke patients

New research suggests that yoga can aid in the recovery of stroke patients. This particular study demonstrated the following benefits to stroke patients after eight weeks in an modified yoga class:

Increased balance

Added flexibility

Advanced endurance

New strength

Longer steps with increased speed

While yoga can be beneficial to stoke patients, The University of Maryland Medical Center did point out that it is important for stroke patients to consult their healthcare provider before beginning yoga since some poses can be hazardous to certain individuals.

Wheelchair yoga can help stroke patients to recover more quickly

Originally posted here:
Yoga for Stroke Patients