UNCW Campus Recreation – Power Yoga (Group X) – Video
Posted: January 7, 2013 at 5:44 pm
UNCW Campus Recreation - Power Yoga (Group X)
Power Yoga incorporates flowing sequences and dynamic standing poses to build strength and endurance. Meditation, breath work and relaxation will also be included in this complete yoga practice. This format is suitable for beginners, athletes or advanced enthusiasts who are looking for a challenging experience.
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UNCW Campus Recreation - Power Yoga (Group X) - Video
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