Gentle Therapeutics Yoga with Chair

Posted: December 16, 2012 at 5:45 am


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Video Link: https://www.youtube.com/watch?v=KQDBWtOAgRE


Gentle Therapeutics Yoga with Chair Props taught by Allaine Stricklen - Part 3 - http://www.gtYoga.com
http://www.gtYoga.com Learn how to Twist your torso in a chair, useful to relieve your spine from tightness, to open your hips and to give you energy. Allaine Stricklen, is a Master Yoga Teacher, who shares her love of Yoga with Props in a Restorative Style of Yoga called Gentle Therapeutics Yoga. Allaine teaches Workshops, Master Yoga Classes, Teacher Training Programs and One on One Mentorship Programs all over the world. Her DVD is available on her Website http://www.gtyoga.com or http://www.gentletherapeuticsyoga.com Allaine currently resides in Miami Florida.From:Gtyoga305Views:1 0ratingsTime:06:26More inHowto Style

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Gentle Therapeutics Yoga with Chair

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