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Archive for the ‘Self-Help’ Category

Personal Development | The Cupcakebands Magazine

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You dont know how strong you are until being strong is your only option. I fight the enemy day in and day out. When I dont think the enemy is attacking my life He is when I least expect it He does. My message to you. You are not alone in this cold world which

The 3 Es of Personal Blogging: Explore, Exploit, Evolve TyUnscriptedCreator of award-winning blog Twenties Unscripted and KaeNdKamsMomWriter at EverythingEnJ and VIBEvixen Writer. 3Es: What is your blog about? Ranishaislove: My blog is about me and my faith I try to be inspirational to those who dont get encouraging words and always being torn down. 3Es:

Calm your worries. What is yourworry condition? Are you troubled by your anxieties and suffering from youre disturbing thoughts. Dont torment yourself any longer today is a day all by itself. Matthew 6:34So dont worry about tomorrow, for tomorrow will bring its own worries. Todays trouble is enough for today We fight against so many

You may have more than 5 ways to improving, becoming, building, renewing, developing, identifying, enhancing, fulfilling, and defining personal development. I want to help someone who dont know where to start and may be looking for ways to increase their skills and qualities. Your potential is worth more than you realize. The process might take

I want to help you determine what gets your attention. Before you took interest in reading this blog identify what got your attention was it the title? What was it? Have you stop to think about what is it you need to turn your focus on? I myself could probably turn my focus from what

Living the new life Are you living your new life? I know we all have been in situations and had lifestyles that needed change. I would like to share, help, encourage, and inspire someone to live the new life that is waiting for you. Before you live your new life you have to acknowledge the

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Personal Development | The Cupcakebands Magazine

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Saint Leo

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Respect -Animated in the spirit of Jesus Christ, we value all individuals' unique talents, respect their dignity and strive to foster their commitment to excellence in our work. Our community's strength depends on the unity and diversity of our people, on the free exchange of ideas and on learning, living and working harmoniously.

Community -Saint Leo University develops hospitable Christian learning communities everywhere we serve. We foster a spirit of belonging, unity and interdependence based on mutual trust and respect to create socially responsible environments that challenge all of us to listen, to learn, to change and to serve.

Responsible Stewardship -Our Creator blesses us with an abundance of resources. We foster a spirit of service to employ our resources to university and community development. We must be resourceful. We must optimize and apply all of the resources of our community to fulfill Saint Leo University's mission and goals.

Personal Development -Saint Leo University stresses the development of every person's mind, spirit and body for a balanced life. All members of the Saint Leo University community must demonstrate their commitment to personal development to help strengthen the character of our community.

Excellence -Saint Leo University is an educational enterprise. All of us, individually and collectively, work hard to ensure that our students-athletes develop the character, learn the skills and assimilate the knowledgeessentialto become morally responsible leaders. The success of our University depends upon a conscientious commitment to our mission, vision and goals.

Integrity -The commitment of Saint Leo University to excellence demands that its members live its mission and deliver on its promise. The faculty, staff and students pledge to be honest, just and consistent in word and deed.

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Saint Leo

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September 3rd, 2015 at 10:42 am

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Personal Development Workshops – University College London

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We have changed the way we run our Personal Development Workshops service to help reduce our current waiting lists. We will hopefully return to scheduling new workshops next year and will keep this notice updated. Please let us know if you have any questions and we apologise for any inconvenience.

A Personal Development Workshop is a free and confidential group that offers you the opportunity to focus on a specific difficulty with others who might be in a similar situation to yourself. For example, if you find it difficult to talk in social groups, a workshop can offer encouragement and help in overcoming the difficulties you feel. Some workshops require a commitment to practicing skills during and between sessions.

Most of the workshops take place over 5 or 6 weekly sessions. Each session can last between 90 minutes to 120 minutes. Some particular workshops are scheduled to take place over 1 or 2 full days. Workshop have between 10 and 14 participants depending on the type and are led by experienced therapists. You must be able to commit to attend all sessions in order to gain a place.

Due to unprecedented demand on our Personal Development Workshops and to ensure effective use of spaces available, we are introducing a fine scheme. All our workshops have significant waiting lists and every time someone does not attend or drops out, it denies a place to another student. We hope the fine scheme will encourage students to think about whether they can really commit themselves to attending a workshop for 2 hours a week for up to 6 weeks.

When you receive confirmation of a placeon the workshop you have applied for, you are informed that if you do not attend or drop out of the workshop without letting us know in advance, you will be liable to pay a fine of 30 to go towards our admin costs and be reinvested in the workshop development.

This will be applied to your record, much like library fines are, but it will not affect graduation. The fine is non-refundable and will be payable through the UCL Online Payment Service.The debt flag will be removed as soon as the payment has been made.

Once the fine is paid, you will be able to access our services once again, receive our support and attend more workshops. If the fine remains unpaid, you will not be able to register for and attend another workshop.

It is essential when registering for your workshop to keep in mind your academic timetable to ensure you can attend all of the sessions.

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Personal Development Workshops - University College London

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A List of Excellent Personal-Development Sites

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I recently polled Ask Metafilter for the best personal development sites:

I want to compile a list of personal development and productivity sites. Im looking for sites with real, practical information that you can use in your everyday life, sites that motivate you to be a better person, to try new things. Examples: 43 Folders, Steve Pavlina. Please point me to your favorites!

The suggestions included:

Since asking the question, I discovered Guy Kawasakis Signum Sine Tinnitu, a weblog on entrepreneurship and marketing. These are all great sites, but most seem to focus on the getting things done aspect of personal development. I was hoping for more suggestions. Maybe there arent any other quality sites.

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This article is about Self-Improvement, Self-Improvement

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A List of Excellent Personal-Development Sites

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Personal Development Goals For Work Examples |

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Setting Goals for Personal Development Have you considered, even for a moment, that many activities involving writing prose and poetry, sports, music, exercise as well as major religious practices such as prayer, dance, singing and chanting in which we engage are to meet personal development goals, professional development goals and career development goals?

People set personal development goals regarding improving health or artistic achievement to stay focused on becoming the best person they think they can become in life. Personal development goals often affect family values, education choices, professional development goals and career development goals.

Personal development goals play an important role in your development toward leadership and management.In addition to helping you become a better person,a better spouse, a better parent,a better friend.

Examples of Goals Here are some examples of personal goals, but you must determine your own since everyone has a different set of circumstances within which to live. Notice that each one contains the word your:

Certain guidelines will help you follow your goals for a personal development plan. You probably need to make an outline for personal development in which each goal has objectives.

Your path to happiness will become evident as your written plan begins to emerge.Recall that without a target toward which to shoot,well obviously never hit it.

And visit here for a professional development agenda that will assist your personal development goals plan.

Personal Development Plan Sample Short Term Goals

What is a Personal Development workshop? A Personal Development Workshop is a gratis and intimate group that offers you the opportunity to focus on a specific difficulty with others who might be in a similar situation to yourself.

If you find it intimidating to talk in social groups, a workshop can offer encouragement and help in conquering the difficulties you feel. Workshops require a commitment to using the newly learned skills during and between sessions. Long Term Goals

Professional Development Goals Examples These examples are just as important as professional development goals for work examples:

Goals for Work Examples

Well stop with these words:Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now.

And visit here for a professional development agenda that will assist your personal development goals plan.

I like to discuss personal development goals-Do You Think I Have a Bad Attitude?.I believe you can all understand a good attitude,probably too well. The reason of course is that youve all seen the bad attitude,the negative attitude.

In a way it may be a good thing that you all go through having a bad attitude.Because once you sober up,the contrast is so genuinely apparent that you now have the ideal of attitude firmly entrenched by way of extreme contrast.

By the way,the definition of (good) attitude is marked by sedate or gravely or earnestly thoughtful character or demeanor,This is a marvelous definition,and it is so appealing, you think about what if every time you become irate at something totally insignificant or argue about trivial pursuits.

You think incorrectly and then scorn someone about whom you dont have any idea what theyre really like.You go way overboard when you watch professional sports teams,or sports teams in general.

The competition piece gets blown way out of proportion,and you can rant and rave to the point of being ludicrous.By the way ludicrous means amusing or laughable through obvious absurdity, incongruity, exaggeration, or eccentricity,does that ring a bell? You can way over-emphasize the idea of making money,isnt spam a manifestation of that?

For our personal development goals-Do You Think I Have a Bad Attitude? composition good attitude is one of the personal development goals examples.Attitude is a mental position with regard to a fact or state,and you can clearly see that we all can have bad attitudes.

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Fortunately,attitude is an extremely capricious mental disposition. We can change our attitude as fast as an office worker eats his lunch,as fast as Aaron Rogers completes a pass to his tight-end.

So for this personal development goals examples composition, here you are in this great big world, but small and coming together quickly,complicated but simple-if we make it that way-acting in a way that is not very good,you may call it childish selfishness defined by outbursts of temper and even more extreme rage.

The challenge is there,you need to restrain your thoughts,keep it simple,do not overreact,keep things in perspective,prioritize events,drive your automobiles with thought,patience,and consideration.

For this personal development plan sample discussion,one of the most significant personal development goals is to develop good manners and etiquette.We need to define a new definition of etiquette or better,reemphasize the values we had long ago, that extolled manners,patience,and courtesy.

This I hope for the purpose of our personal development goals-Do You Think I Have a Bad Attitude? discussion, well come through in the end as Americans tend to do,and well change that attitude for the good of the individual, the good of the group,the good of the workplace, the good of the American people,the good of all human beings.

Finally words to think about:It isnt what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it. Dale Carnegie

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Lets continue our discussion with Healthy Diet Plan Healthy Weight Loss- how to achieve goals Lose Weight Fast Diet, lets start the lose weight fast diet with a well-balanced diet, and look at it from the perspective of eating the right kinds of food,and exercising consistently.

Generally, the macronutrient ratio remains the same for a lose weight fast diet as for a regular diet. Exercise does not have to be intense, but it does have to be consistent. The best exercise is cardio,and this can be done by walking, jogging, bicycling, or going up and down the stairs.

If youre not used to a cardio workout, be sure you visit a health professional before you begin. You can measure your heart rate easier in the gym, because the cardio apparatuses have built-in digital measurement capabilities.

If youre new to cardio and want to workout in a low phase, take the number 220, subtract your age, and multiply the result by 0.65. For example, for a 64 year old to find their maximum heart rate relative to exercise, the equation would look like this: 220 64 = 156 bpm (beats per minute). So, 156 bpm would be the maximum heart rate.

To train in phase 1, you will want to train at about 65% of your maximum heart rate.Using the example above, the new equation would look like this: 156 x 0.65 = 101.4 bpm.

As you improve, you can raise the bar. A higher phase 1 would be multiplied by 0.75. Phase 2 would be multiplied by 0.80 (low) and 0.85 (high). Phase 3 would be multiplied by 0.86 (low) and 0.90 (high).

Generally for this Healthy Diet Plan Healthy Weight Loss forum, calories will be spent very well while training in a low phase one cardio workout.Why are we talking about exercise during a discourse on a lose weight fast diet and how to achieve goals ? This is because with the introduction of cardio, youll lose weight twice as fast as you would on a low caloric intake diet alone.

Though it is important to re-orient your food choices throughout the diet program, you can make substitutions. An example is frozen yogurt for ice cream.It is very important to stay away from high glycemic carbs, like sugar, candy, and soda.

It is also very important to abstain from processed foods, especially ones that have trans-fats. Once you get into the process of eating well with the correct macronutrient ratios,and the right amount of phase one training, you will see dramatic changes.

Your source of protein must come from good sources, such as skinless chicken and much more fish, especially oily fish. Fish is not only a good source of natural protein, but it is also a great source of omega 3 fatty acids.

EPA fish oil has been regarded to be effective in the lessening of inflammation, which is the precursor to just about every conceivable disease, including cancer, rheumatoid arthritis, and Alzheimers.Consult your nutritionist or personal physician for more information.

These foods have less calories and fat and still provide more protein.In our how to achieve goals Loss Weight Fast Diet discussion, it is always important to consider the trade-offs.

We previously talked about low glycemic carbohydrates and their significance in the lose weight fast diet. For a complete list of low glycemic carbohydrates, you may visit Herbal Vitalitys official website.

Foods lower on the glycemic index are higher in nutrition and fiber. Fiber is critical in the lose weight fast diet because it maintains regular intestinal mobility, helps to prevent diverticulitis, and helps maintain the heath of the colon muscles.

It also lowers blood cholesterol, and most importantly, it regulates the absorption of glucose and controls the rate of digestion and the incorporation of carbohydrates.The macronutrient category to which were oriented (which fad diets love to overplay) has got nothing to do with our lose weight fast diet.

The most important aspect about weight gain is that you take in more calories than you burn. This article on how to achieve goals Lose Weight Fast Diet,tries to help reverse that trend,and the lose weight fast diet attempts to redirect your efforts toward healthy foods that will escalate your metabolism,keeping glucose and insulin in check.

Metabolism is key,because as you escalate your metabolism you gain significant control,as you gain control, everything improves and weight loss will follow.

Recall with phase 1 exercise will bring you into a calorie deficit instead of a calorie surplus.Always communicate effectively with your nutritionist and/or your personal physician,in helping clarify issues with the lose weight fast diet and exercise and remember this composition in how to achieve goals.

With the lose weight fast diet weve outlined, you can see that you can eat a lot of high quality foods and with your phase one cardio program,and you can see that healthy goals are very much achievable.

Well need to wrap Healthy Diet Plan Healthy Weight Loss-how to achieve goals Lose Weight Fast Diet with these words:The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. Thomas A Edison

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The power of personal development goals is available to everyone.You may not understand these goals however,all of you have the ability to develop them and put them into use. It is available to you whether you understand its internal workings or not.

Most of you are not accomplished in personal development, but you can learn from the repertoire of simple techniques to achieve your dreams. You can change your life dramatically,by exploring the depths of personal growth. Lets take a look at personal development, apply some of its simple techniques,and show some dramatic improvement by this application.

From a personal development goals perspective, If we look deep enough,you can see wonderful things happening in your lives everyday. We have to filter the negative ,but as sure as we see the sun and the sky each day, you can find great people- even miraculous people. You may have heard the stories of a woman lifting the full weight of a car to save her child,or a man walking again after years in a wheelchair.

You dont have to go to the Bible to hear of truly miraculous recoveries in our era.One of greatest things I can recall is when people are truly hurting or devastated,people respond.Witness 9/11 or hurricane Katrina.

From a personal development goals perspective, however,you may be unaware of the miracles that ordinary people, just like you and me, are performing all over the planet.

Miracles like, turning financial ruin into avalanches of wealth and abundance,weve all heard of the homeless man who is now making thousands of dollars online.

Miracles are happening right now where human beings come together and cooperate,people are able to reclaim failed relationships and heal emotional hurts that have festered over many years.These are the same people who respond to the needs of others.

How would you like to be a person who has come back from negativity,from emotional pain,from financial instability,from a very difficult or failed relationship,from the loss of some morals or ethics,from the loss of spirituality?

The dominion of supernatural recovery is not a asset of decades-far-removed memory. It does not lie in some distant mystical land or with metaphysical creatures who have studied ancient secluded arts for decades. The power of miracles lies right here in the present. This power can be taken by you right now in the form of personal development goals.

People who live in their emotional past are unable to take advantage of their personal development techniques,such as self hypnosis,subliminal messages ,and reaffirmations.

That is because past experiences and negativity,overwhelm clear positive,and progressive thoughts.

It is negative experiences that youve had,that lead you to form that way of thinking and feeling. You must take responsibility for your mistakes,realizing that we all make them, but in order to pursue personal development goals you must own up and then let them go.

An illustration of that is the pitcher who has a bad inning,but must forget it quickly before he pursues his next innings plan.

The secret to personal development in your life is to become as clear as possible,on what you want to achieve,and how you must act to achieve it.If you follow the course-of-action of only the things you need to do in your development plan,then you will by sure force-of-focus achieve those goals.

The issue, is when you think of goals,you lose focus, your mind tends to wander to the negative and irrelevant past .

You may think it hopeless to try the personal development,because of those interfering emotions and negative thoughts.

If youve had a bad relationship,certainly that can enfetter your mind and prevent you from trusting people.The pain always seems to surface.Do you want to unbind your mind from the distant but persistent past?

What you perceive today,how you perceive reality, is based on your persistent preeminent thoughts,emotions,and beliefs. Consciousness itself is the impetus that shapes the physical universe and the realities that comprise it.

Since consciousness drives reality by our persistent thoughts and subsequent actions, you actually create your own reality.

The first step to personal development goals in your life is to take full responsibility for everything that you have created so far :failed relationships,jobs that dont work out,loss of money, unfilled potential,or on the other hand,solid relationships, consummate jobs and accomplished personal development.

By taking responsibility you regain your personal development advantage, because by taking action and planning,you will regain significant control.You know what youve done in the past,but by taking control,you not only shape that reality of the past,you also are in charge of the future.

If you look at the good things that are happening now,and feel how youre thinking about that,its happy thoughts.

But if you think about what should be,what you should have done,and look at what you do not have,you are playing into the uncontrolled subconscious.If you play this recording over in your mind,then you have chronic reaffirmations of the subconscious past.

To elaborate your personal development goals, begin by examining your past, as well as the present . Get in tune with your emotions,thoughts,and beliefs.

When youre in the zone where time stands still,you are focused and mentally doing, not only what you want to do,but also what you are meant to do.

When you are unhappy,your emotions are off,youre not feeling good about yourself,you are not steering toward your personal development.You are focused incorrectly on goals that you do not want-things you do not want.

You can put yourself back on track,get back to that core, by taking control,changing the mindset,and doing what you love to do.Happiness has returned,youve regained control,getting back doing what you love and creating what you truly enjoy.

As you gain more control you will come to grips with that negative past,your fears will be ameliorated,and the negativity will be expunged.Its very interesting that you dont see your faults.

Ask a good friend,and if he or she is truly a good friend, then shell be able to tell you traits about yourself which you are totally unaware-you are in denial.In your personal development goals you become more aware and more willing to end this self subterfuge.

As your personal development plan grows,and matures, you eliminate this self delusion and negativity from the past.

Your plan becomes ingrained in our subconscious mind,your focus becomes more easy,your life is now changing and evolving,you have control,youve learned from the past and admit it,but youre moving ahead steadily, positively,doing what nature intended you to do.

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Personal Development Archives – Mitra’s Selfhelp Tips

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Some of you may wonder what is meant by personal development. Personal development is also referred to as self-improvement, personal growth, or self-help. Personal Development is simply about improving ourselves in whatever areas wed like, which means improving or changing skills, attitudes, or beliefs that will help leading us to the desired effect. That desired effect could vary, maybe its just to be more happy, or maybe to make more money, to save or create a relationship, or even get over a fear such as public speaking. If you feel that you are already perfect in all ways then this is not for you, however most of us will admit we have room to better ourselves. Some arrive at an interest inSt only after they get so frustrated with their current situation that they truly open their mind to change and faster their self-growth. So why we should listen to someone else for advice? As Brian Tracy (my favorite author/speaker) said it well: No one lives long enough to learn everything they need to learn starting from scratch. To be successful, we absolutely, positively have to find people who have already paid the price to learn the things that we need to learn to achieve our goals. I strongly believe that people develop themselves throughout their entire lives. Our whole life is a process in which we strive to improve our skills, knowledge, relations and so on. Most of us have the ability and the desire to improve, and that can be as simple as learning of how to communicate more effectively, how to think positively (which brings us happiness, health and success) and how to give thanks and being grateful for what we have in our lives. It doesnt have to be Thanksgiving for you to feel grateful and express that gratitude. The last thing I would like to add is that personal development crosses the entire world, all countries, all cultures and all religions.

Hi, my name is Mitra Shahidi. I am an author, online marketer and business owner. I am married and blessed with having a loving family.


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Personal Development Archives - Mitra's Selfhelp Tips

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September 3rd, 2015 at 10:42 am

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Biodanza Personal Development

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Course Dance with Life. This process will boost your confidence & self-esteem, relieve stress, improve your relationships and see you embrace life with a new exuberance and freedom.

If youve reached that point in life where you know you have to change the Biodanza Personal Development Course will give you the time and space to reflect and change whats not quite working out. And in a supportive environment, without any dogma.

The Biodanza Personal Development programme will give you the opportunity to look at life and understand whats truly important for you, the freedom to reach your own decisions, and the life skills to make the changes. It will help you find or recover your dreams, your passions, your goals and start to live them.

The Biodanza Personal Development Course connects you to life through dance, music, beautiful emotions and the healing power of pleasure. Its a personal transformation that makes you part of a worldwide community that puts life first!

Its your life and we invite you to live it your way with new confidence and self-esteem. And I will be honoured to assist you.

Carolina Churba

Director Biodanza South Africa

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Biodanza Personal Development

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Teenage Personal Development – Margaret Mara

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This programme is so helpful for teenagers. It is particularly useful during Transition Year in schools in Ireland. It can be easily incorporated into the school curriculum, become part of youth club activities, or just be a stand-alone for individuals or small groups. Either way, it is pure magic. So here isbrief idea of what the 7 Habits programme isall about:

Habit 1 Be Pro-active:

This habit is about taking responsibility for your life. Deciding whether you want to be pro-active or re-active. You will begin to realize that some habits will not serve you well. Its about taking back control of your life.

Habit 2 -Begin with the end in mind:

This is about learning how to set goals. Its about developing your own mission in life. You will identify the things that you want to do but just dont know how to go about it. Learning how to develop your own goals which means you will will be motivated towards what you really want.

Habit 3 Put first things first:

This about getting real about time management and identifying what is really important to you, learning how to priotitise and geting the important things done first.

Habit 4 Think Win-Win:

This is about developing a win-win-attitude. This will affect your relationships whether with parents or friends. Often thinking win-win creates a great result for everyone. Its about thinking outside the box.

Habit 5 Seek first to understand, then to be understood:

Listening skills are not normally something that is taught. Yet, how can we expect our ideas to have an impact unless we learn to listen first..

Habit 6 Synergize:

This is about working together to achieve more. Imagine a rock band without the drummer. It just wouldnt be the same! It would lack synergy.

Habit 7 Sharpen the Saw:

This is all about body, mind, and spirit. Nutrition, self-image, rest, relaxation and continually improving yourself. Its about realizing that you have talents and identifying your passion in life.


We found the The 7 Habits of Highly Effective Teenagers to be very helpful especially the first habit about being proactive and not just reactive. This really helped the lads to reflect on situations in their own lives and enabled them to take ownership of the choices they make (Dublin Youth Club)

The 7 Habits of Highly Effective Teenagers programme helps teenagers really get to grips with life skills and the knowledge that they can be the successful peopel they want to be. Its practical, inspirational and gives real hope for a positive future. Highly recommeded course.

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Teenage Personal Development - Margaret Mara

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Why Personal Development? – 7 Reasons Why – Razvan

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Why Personal Development? - 7 Reasons On Why You Should Start Your Personal Development Quest

Maybe you are asking yourself : "What benefits do I get if I choose to continuously improve myself? Or why personal development? Why should I make the effort of starting a personal development quest?"

If this is the case, or if simply you want some things to motivate you into taking the first step and you are searching for a couple of reasons on why you should start your personal development quest, then this little list may be of help to you. Have a pleasant reading!

1. Why should I start my personal development quest? Reason No.1 Make new friends

Do you want to have more friends? If you do, then start improving on yourself and friends will come. Some people find this the most important reason to start their personal development quest. They have a couple of friends or none at all and they wished they had a lot of friends to talk to and share things with. If you are like that then personal development is definitely for you.

Maybe you have friends, and maybe you are content with your life, but one day you just look around you and you don't like what you see. You don't like your friends anymore and you feel as if you aren't really living the life you should. This happens to most of us and one very important thing to do to change all this, although sometimes very painful, is to change your friends. Sometimes, your friends are really dragging you down and keeping you from having the life you deserve.

It might not be on purpose, your friends might be swell guys/girls but you might realize that what you want isn't at all what they want as well. They might want to sit back and have an easy life, and that's ok. But if you want to be more successful in life, to meet new people, to live in a better place, to build a business, etc. then your friends will not understand because they just don't want that. Even more, they will often bring you down with negative talk and by "advising" to slow down and do as they do.

If you really want to do more with your life it's time to search for new friends. I'm not saying to get rid of your old friends! You can keep a good relationship with them, just don't talk to them about things that they won't understand. Try to find people that support you, that do what you are doing, and talk to them. Talk to them a lot.

See how they do it and help them as well. But how do I met new people, people that are doing something with their life? You improve on yourself and those people will come. It's like magic. When you are doing something, you are attracting people that do the same thing as you. If you sit back and relax, people that do the same will become your friends. If you try to constantly improve yourself by reading books, watching personal development videos, listening to self improvement tapes, talking to people that are trying to improve as well, you will attract people that do the same, and they will become your friends.

Don't ask why is that, it's just is. I'm sure that if you think about it you will see that this is the case for you too. Just think of what kind of friends you have and you will see. Remember, if you want to have new friends, friends that focus on personal development, you have to do what they are doing. Soon you will have a lot of friends that will want to help you improve, friends that you can count on and people that you can relate to and have a good talk with.

After talking to them you will always feel that you have gained something more than you knew before the talk. This is like the difference between talking to ordinary people about how to make money and learning ordinary things about that and then talking to people that make a lot of money and learning more interesting things (like making money). It's a huge difference!

2. Why should I start my personal development quest? Reason No.2 Discover what you love to do in life.

By choosing to start your personal development quest, you will be able to discover what you really want to in life. Most people will never know this, ever. They will accept what is given to them and do it until the day they die. Is this what you want? If so, then stop reading this and do something else. If you want more from your life you have to ask questions like: "what do I really want to do, like to do in life?"

Don't tell me that you don't know because I'm sure that somewhere in your heart you have the answer. Don't say that you love to do this or that but you can't make money with what you want to do and what you are good at, because you can. As soon as you know what you really want to do and what you naturally feel attraction towards, you will start seeing the big picture: how to make money doing what you love.

The important thing here is to realize what you love to do and the money will follow. You may not believe this but people that know exactly what they are good at, have more fun at work and make a lot more money then people who jump from job to job, going were they are paid better. People that are only after the money will never feel the joy of doing what they love to do and not what they think they have to do to survive.

Personal development can give you the joy you deserve. You just have to want to improve your life and be willing to make the effort to get results. I'm going to talk a lot about how you can discover what you truly love to do in life and how to get money from that in another article.

3. Why should I start my personal development quest? Reason no.3 Get a better job and a bigger salary

By getting things done faster and better, you will become a valuable asset to the company that you work for. You will have more influence in talking to your superiors and you will probably be asked when a decision is made regarding your department. You will get more and more power and respect and you will have better chances of getting a much better salary than what you have now. When people see that you care about your work, and you do it great, they will offer you a raise!

Personal development will also help you have better relatioships with all the people that you work with. This will make your work easier and even fun. You might feel as if you are not even working, you are doing things with some of your friends and you are even getting paid for this! Wouldn't this be a great change!

A tip here: try to think what I just said: think that you aren't working, you are merely doing some interesting things with a couple of friends and someone is paying you for this. This will help you feel better at work and improve the time you spend at work. You will feel better and if you repeat this little exercise you will soon feel that it's turned into reality and your co-workers are now your friends.

If you are looking to leave your current job behind, in the future, personal development can also help. Once you learn how to do your job better, you will be able to ask for a better salary or working conditions, and if you don't receive them, you can quit, knowing that you have enough knowledge to make other companies interested in your services.

4. Why should I start my personal development quest? Reason no.4 Learn how to deal with problems/tragedies

Personal development means learning how to deal with difficult problems or situations. By improving and practicing this, you will become a great problem solver, both at work and in your personal life. You can become a little expert in these sort of situations and you might even become respected for knowing how to solve problems.

Also, you will be stronger when a tragedy hits you, your company or even your family. You will learn secret techniques that will be very useful in this sort of situations. Each problem will make you stronger instead of making you weaker. You will discover how to take the best parts from every problem you may encounter so that next time when something similar occurs, you will deal with it better.

Personal development skills allow you to improve the relationships with difficult people. You will be able to understand the reasons behind a certain behavior and how to deal with it efficiently. This is great if you are a manager to a difficult group of people or even if you have friends/relatives that are these sort of persons.

You will find solutions faster and you won't need to argue with someone just to prove a point. Your solutions will be favorable both to you and the other person and this way you will avoid most of the other persons arguments.

5. Why should I start my personal development quest? Reason no.5 Improve your health

Personal development means getting better in most areas of your life, if not all of them. This means health too. Your health is the most important thing on the list (or at least it should be). Without health you couldn't do much. By improving the quality of your life, the quality of your food, you will also improve your health.

Personal development means a good physical and mental health. Your physical health is determined by the food you eat, the amount and quality of your workout, the quality of the air you breath, sleep, etc. The mental health depends on the amount of worries you let into your head. This is crucial! If you let worries overwhelm you your mental health will suffer.

But, in time, by learning how other people deal with worries and using their knowledge. Worries are mostly useless as you will see. There not all useless because if we didn't worry about anything we would all be kind of lazy and wouldn't do anything. When you learn how to replace worries with positive thoughts your mental health will improve a lot. You will become more healthy and you will be happier and joyful.

Mental health is more important than physical health, because your brain controls your body and not the other way around. This is why you must focus mostly on your mental health. You will learn this in time, if you choose to start your personal development quest.

6. Why should I start my personal development quest? Reason no.6 Learn more about yourself

Personal development offers you the chance to learn more about yourself, your good parts and your not as good parts. You must be willing and ready to discover things about yourself, some will be fine but others may be frightening. But, it's always best to know your strengths and weaknesses so you can improve on them. By knowing what you like and what you dislike, you will be able to make good decisions faster, because you will know what you want from yourself and from life.

If you love to find out things about your own person, then personal development is going to fit you great! If you are scared of what you may discover in this process, let me tell you this: to live a wonderful, complete life you must be willing to "go the distance" as Hercules from the movie with the same name, would say. You must have a burning desire to change and you must face the fact that you will learn some things about you, some good and some bad. We all have them so don't be afraid, you are not alone.

The price to pay for a changed life is nothing compared to the exciting moments that await you in the future if you choose the quest. People that choose to face their fears, whatever these fears may be, will always be stronger, happier and bursting with self confidence. They will walk and talk confidently. People around them will admire and respect their opinions, because everyone wants to be able to face his/her fears, but only few choose to do so.

We all can face our deepest fears, but we won't do it. You know why? Yes, you have guess it: because we are afraid. I hope you take your fear and shake it as hard as you can and then walk all over it! I really hope you do - it's not that hard as you think! It's like going to take a flu shot. Some people are terrified of that, but once they do it, it feels like it was nothing. It's the same with the fear, it just seems impossible to surpass, when, in reality it's not that tough.

7. Why should I start my personal development quest? Reason no.7 Be proud of your life

Are you proud of your life? Think about it. Are you? I hope you are, but if you aren't, would you like to be? Of course you would. Wouldn't you like to make something that will remain after you are gone, something that would help others. Something that people would point to and say: "this is made by that great ... <- your name here. I really liked to meet him/her. I wish I could do what he/she did"

But how do you know when you should feel proud? You will just know. I've said this before in The meaning of your life : you will have found the meaning of life and you can be proud of yourself when you can read the following and feel that it applies to you.

"When we are born into this world, everyone laughs while we are crying. Be sure, that by your actions, when the time for you to go will come, you will be the one laughing, while everyone else will be crying." - Ralph Waldo Emerson

If you start your personal development quest sooner, you will get the chance to change your life faster, but if you postpone this and say: "It sounds alright, but I really don't have time to do this now. I'll do it later" know that it is not you that it is talking, it's the fear inside you that's telling you what to do! Don't let fear push you around! Push back 10 times as harder and make fear wish it had never met you in the first place!

I embrace you, Razvan

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Why Personal Development? - 7 Reasons Why - Razvan

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September 3rd, 2015 at 10:42 am

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Professional & Personal Development Courses – UW-Extension

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Professional & Personal Development Courses

Listed below are popular classes, workshops and seminars offered by UW-Extension programs in the areas of small business development, executive education, professional development and personal enrichment.

UW-Extensions Division of Entrepreneurship and Economic Development offers workshops on how to start a small business and on maintaining existing small businesses.

Over 70 courses in business and financial topics, as well as certification and Master Practitioner programs.

Over 100 noncredit courses with practical application as well as certificate programs and customized training.

Leadership Wisconsin provides workshops for community leaders to develop their leadership skills.

Workshops on developing and evaluating educational programs. Open to Cooperative Extension faculty and staff.

The School for Workers, the labor education department of UW-Extension, educates workers and others about employment and workplace issues.

Fifty Master Gardener associations in Wisconsin offer youth education, community education, and support services to their local communities including beautification projects and horticultural information.

Research-based education and partnerships that support Wisconsin families and communities, including conferences, seminars and Grandparents University.

Employee Assistance Program Office of Equity, Diversity and Inclusion UW-Extension/UW Colleges joint website

In 2012 more than 500 UW-Extension programs served 1.6 million interactions across our state. Your gift helps to build a strong Wisconsin. Learn more and donate

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Professional & Personal Development Courses - UW-Extension

Written by admin

September 3rd, 2015 at 10:42 am

Posted in Self-Help

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