These Are the Best Gifts To Give Your Friend Who Loves Yoga, According to a Yoga Trainer – Well+Good

Posted: November 3, 2021 at 1:49 am


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Youve got a yogi in your life, and youre thinking about getting them another pair of leggingsdont. It *is* the thought that counts, but if youre spending your money on a gift with the hopes theyll actually use it, get them something they dont already have a ton of. Naya Rappaport, yoga trainer withAlo Moves, shares the gifts your yoga-obsessed friends actually want.

The greatest gift is quality time with loved ones, says Rappaport. Theres nothing better than that; but something tangible would be a basket of small goodies that all yoga practitioners would love and use. Ahead, all the makings of the dream gift basket for your favorite yoga aficionado.

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Ritual Oil Trio $58.00

Whether theyre using a few drops in their diffuser, on their skin, or in a mix to clean their yoga mat, essential oils are just thatessential! This set of three from The Well offers curated blends for different moods. Just an FYI, theyre created with sustainably sourced oils and are designed to energize, reset, and calm. These are specifically roller oils, so you can easily roll on your pulse points (behind ears, on temples, etc.)

The Well Relax Essential Oil Blend $48.00

If you need a bottle you can use for your diffuser or dilute with water, this essential oil blend from The Well actually comes with a dropper. The scent encourages relaxation and is formulated with Buddha wood, lavender, sweet orange, vetiver, sweet marjoram, and amyris.

Yogi Bare Lightweight Travel Yoga Mat, Cosmic $70.00

We love this Yogi Bare mat because its so lightweight and makes going to yoga class easy-peasy (its also machine washable and gorgeoussomething your yogi pal may not already own). Another mat that stands out is one thatd make their life a little easier: the new no-slip yoga mat towel from Alo. Its got a silicone pattern backing for extra grip.

Uncommon Goods Self-Sanitizing Water Bottle $95.00

Rappaport says you cant go wrong with a Hydro Flask (her personal favorite), and we get why. Theyre ultra-insulated water bottles that wont leak no matter what. Our second favorite? This self-sanitizing water bottle that uses UV-C LED lights that knock out 99.9 percent of bacteria every two hours (this happens with the push of a buttonits pretty cool).

Intelligent Change The Five Minute Journal $25.00

Yoga is more than an exercise or way to get flexible: Its a lifestyle. Those who are truly invested in the practice are also working on personal, spiritual development. This is why Rappaport suggests a good journal. The Five Minute Journal is an excellent tool for logging mood, tracking gratitude, and setting intentions for your day.

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These Are the Best Gifts To Give Your Friend Who Loves Yoga, According to a Yoga Trainer - Well+Good

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November 3rd, 2021 at 1:49 am

Posted in Yoga