Tai Chi

An internal Chinese martial art that focuses on slow, graceful movements and relaxed, meditative breathing. Open to all ages and levels. Participants must follow Centers for Disease Control and Prevention guidance on face coverings and maintain proper social distance at all times. 9 a.m. Sept. 3; Levy Park, 3801 Eastside; levyparkhouston.org; This program will also debut on Levy Parks Facebook page and will be available for 24 hours.

Katy Back to School 5K Virtual Race

Race proceeds will benefit Ainsleys Angels of America. In addition to ensuring everyone can experience endurance events, Ainsleys Angels of America aims to build awareness about Americas special-needs community through inclusion in all aspects of life. Sept. 7; packet pickup will be held at the Villagio Town Center, 22764 Westheimer Parkway, Katy, Sept. 5-6; katyarearunningclub.com/katy-back-to-school-5k

Yoga

Sprouts Farmers Market presents a free, in-person yoga class atDiscovery Green. No preregistration required. Participants mustbring a towel, water and a yoga mat. Masks are not required while exercising; circles painted on the lawn will help ensure 8 feet of distance. 6:30 p.m. Sept. 8; 1500 McKinney; discoverygreen.com/fitness

Fusion Belly Dance

Professional movement artist and instructor YET Torres combines dance movements with yoga to build flexibility and muscle tone. Masks are not required while exercising, circles painted on the lawn will help ensure 8 feet of distance. 6:30 p.m. Sept. 9; Discovery Green, 1500 McKinney; facebook.com/events/658499511688542

ana.khan@chron.com

Ana Khan is the calendar coordinator for the Houston Chronicle's features desk.

See the original post here:
Fitness events happening in Houston include Fusion Belly Dance and Tai Chi - Houston Chronicle