Vinyasa Flow Yoga: Runners Flow with Ali Owens- Udaya Yoga – Video

Posted: November 15, 2014 at 7:48 am


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Vinyasa Flow Yoga: Runners Flow with Ali Owens- Udaya Yoga
Ali Owens designed this 30-minute vinyasa flow for people who run, bike, hike or do any form of cardiovascular exercise. This is designed as a post cardio yo...

By: BeFiT

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Vinyasa Flow Yoga: Runners Flow with Ali Owens- Udaya Yoga - Video

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November 15th, 2014 at 7:48 am

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