Padhastasana | Yoga For Stomach Problems – Video

Posted: December 2, 2014 at 2:51 pm


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Padhastasana | Yoga For Stomach Problems
In Sanskrit language, Pada means #39;foot #39; and hasta refers to the hand. Hence, it is called Hand to foot pose. The steps for performing Padhastasana are : 1) Stand erect with feet...

By: Yoga Arena

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Padhastasana | Yoga For Stomach Problems - Video

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