The Heartbreaking Reason Prince Harry Was ‘Close to a Complete Breakdown on Numerous Occasions’ – Showbiz Cheat Sheet

Posted: September 23, 2019 at 5:47 pm

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Prince Harrys world was forever changed when his mother, Princess Diana, died in 1997. He carried that traumatic experience with him through the years and finally got help with processing his grief, thanks in part to his brother Prince Williams suggestion. In a 2017 interview, Prince Harry admitted that he was close to a complete breakdown on numerous occasions.

Prince Harry opened up about his mental health struggles during a 2017 interview with The Telegraphs Bryony Gordon on the Mad World podcast, sharing that he was very close to having a complete breakdown in his late 20s, as he struggled with his mothers death.

He shared: I can safely say that losing my mum at the ageof 12, and therefore shutting down all of my emotions for the last 20 years,has had a quite serious effect on not only my personal life but my work as well.

Prince Harry continued: I have probably been very close toa complete breakdown on numerous occasions when all sorts of grief and sort oflies and misconceptions and everything are coming to you from every angle.

There were understandably some dark days for Prince Harryand he admitted he sank into a depression. He didnt take the time to grieve untilhe was 28.

Prince Harry explained: My way of dealing with it wassticking my head in the sand, refusing to ever think about my mom, because whywould that help? [I thought] its only going to make you sad, its not going tobring her back. So from an emotional side, I was like Right, dont ever letyour emotions be part of anything.

He continued: I was a typical 20-, 25-, 28-year-old runningaround going Life is great, or Life is fine and that was exactly it.Things changed, however, as he recalled: And then [I] started to have a fewconversations and actually all of a sudden, all of this grief that I have neverprocessed started to come to the forefront and I was like, there isactually a lot of stuff here that I need to deal with.

Prince Harry said it was two years of total chaos before he could manage his emotions and his brother, Prince William, was instrumental in helping him.

Harry shared: My brother, you know, bless him, he was ahuge support to me. He kept saying this is not right, this is not normal, youneed to talk to [someone] about stuff, its OK. The timing wasnt right. Youneed to feel it in yourself, you need to find the right person to talk to aswell.

He credits boxing with helping him work through his emotions, noting, that really saved me because I was on the verge of punching someone, so being able to punch someone who had pads was certainly easier.

Prince Harry faced tragedy at a young age and it took him avery long time to address his feelings, but the experience has certainlyinspired him to help others. During the interview, he remarked: What we aretrying to do is normalize the conversation to the point where anyone can sitdown and have a coffee and just go, You know what, Ive had a really s**t day,can I just tell about it? Because then you walk away and its done.

Prince Harry is now working with Oprah Winfrey on a documentary series and shared with Gordon how important their 2017 conversation was.

Harry explained: When I did your podcast two years ago the response made me realize what an impact sharing my story could have, and what an impact other stories can have for so many who are suffering silently. If the viewers can relate to the pain and perhaps the experience, then it could save lives, as we will focus on prevention and positive outcomes.

He shared: Im very much still on my own path. What I have learned and I continue to learn in the space of mental health, mental illness and self-awareness is that all roads lead back to our mental wellbeing, how we look after ourselves and each other.

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The Heartbreaking Reason Prince Harry Was 'Close to a Complete Breakdown on Numerous Occasions' - Showbiz Cheat Sheet

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September 23rd, 2019 at 5:47 pm

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