Body Mind Systems will offer adult and children martial arts lessons open to the public. Attendees will be introduced to simple and effective self-defense and awareness skills during the adult self-defense lesson. Children will learn anti-bullying concepts and practice easy and effective self-defense skills.

Items donated by area businesses will be raffled.

Schedule: Saturday, November 9th.

10:00-11:00am - Children ages 6-9 years old.

11:00am-12:00pm - Children ages 10-15 years old.

12:00-1:00pm - Adult Self Defense and Awareness.

2:00-3:00pm - Introduction toTai Chi

Location: Body Mind Systems Martial Arts Center, 1739 Centre Street, West Roxbury MA.

$25 donation to attend the class. All donations and proceeds will go to the Fisher House Foundation of Boston. The Fisher House of Boston is a home away from home where military families can stay free of charge while a family member is receiving treatment at one of the VA medical centers.

For more information and to register:

Call: (617) 327-5100

Email:westroxbury@bodymindsystems.com

Or visit our event site:

Adults lesson:http://bit.ly/SelfDefense4FisherHouse

Children lessons:http://bit.ly/AntiBullying4FisherHouse

Originally posted here:
Self-Defense and Awareness Lesson to Benefit the VA Fisher House - Patch.com