A Nine-Month Life Changing Journey ToUnburden Your Past And Connect You To Your True PurposeProgram starts April 8-10, 2016

The Power of Breath Institutes Empowerment Training is the core program of all of our offerings. Since 2001, the robust curriculum has continually evolved and improved to assure a true, life-transforming experience for every participant who attends. The program runs from April to December and focuses on empowering every individual utilizing mindfulness, conscious breathing and simple ceremony as the primary tools of self-realization. The program takes place in a rural setting, in Spofford, New Hampshire, which enables nature-based experiences as an integral part of the program.

What sets this program apart from other personal growth programs is its safe and comprehensive approach to healing body, mind, heart and spirit through processes and methods grounded in interpersonal neurobiology, somatic psychotherapy and wisdom traditions. We build a culture of safety and trust first, cultivate loving self-awareness, and then build personal skills and capacities that lead to deep healing and the ability to engage in a full and vibrant life.

On this solid foundation you can integrate your day-to-day experience more fully and easily, while being able to make the choices that fulfills your highest potential.

Designed from over 35 years of group work, the Empowerment process is a well-balanced blend of Somatic Breath Therapy, mindfulness, cognitive inquiry, group process, and ceremonies in the natural world to encourage the recovery of each participants true and loving nature. The nine-month period you spend with our staff will be skillful, intensive, interactive and experiential. It will challenge you into the fullest and highest expression of your Self, while fully supporting you throughout the process.

If you can relate to any of these questions, say YES to yourself and register now. Space is limited; we only accept 11 new participants each year.

Weekend I Welcome to the Power of Breath

Weekend II Awareness, Presence and Living from your Heart

Weekend III Body and Beliefs, Trauma and Integration

Weekend IV Remembering Your True Nature: Warm Water Breathing

Weekend V Going Beyond What You Think is Possible: Cold Water Breathing

Weekend VI Sacred Ceremony and Taking Refuge

Weekend VII Mindfulness and Choice, Forgiveness and Freedom

Weekend VIII Dancing the Long-Dark Breath (All-Night Breathe)

Weekend IX Walking the Talk: Integration and Re-entry

Total investment: $3495 includes tuition, materials, lunches and snacks per weekend/event. Read the programagreements here. Tuition must be paid in full by April 8, 2016; we take Master Card, Visa, personal checks and cash. A $350 early registration discount is available if the entire tuition ($3145) is paid by February 15, 2016. A non-refundable deposit of $395 along with a short letter of Intent will secure your space in the training. This training will fill quickly! Makeyour deposit early to reserve your space. Weekends run Friday 6-10 pm, Sat/Sun 9 am 6 pm; 3-day retreats run 9 am to 6 pm each day.

2016 ET Dates:

April 8-10 (Friday 6 pm Sunday 6 pm)

April 29- May 1

June 3-5

July 7-9 (3-days: Thursday 9 am Saturday 6 pm)

August 5-7 (Friday 9 am Sunday 6 pm note: Friday is a full day)

Sept 9-11 (Friday 9 am Sunday 6 pm note: Friday is a full day)

October 7-9 (Friday 6 pm Sunday 6 pm)

November 4-6 (Friday 6 pm Sunday morning 10 am)

December 2-4 (Friday 6 pm Sunday 6 pm)

Application Process:

Please complete the program agreement hereand include:

Location and Accommodations:

All trainings are held in Southwestern NH at the Broadwing Breath Center, 45 Stones Mill Rd., Spofford, NH 03462. Indoor/outdoor camping style (bring your own bedding, sleeping bag, towels, etc.) is available for $15/night paid each training weekend. For motel/B & B accommodations, see listing on our website under Training Accommodations. For more information contact: Jeremy Youst, 603.363.4331 Jeremy@powerofbreath.com

Click below to hold your spotwith a $395 deposit:

Click below to payusing the prepay discount ($3195). Payment must be made in full by February 1, 2016 to be eligible for the discount.

For more information contact:Jeremy Youst, 603.363.4331 Jeremy@powerofbreath.com

Download Empowerment Training Program Agreement

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I had learned enough about Breathwork and its transformative forces to know this work would be beneficial for me. What I didnt realize was just how powerful and transformative this year would be The combination of facilitated breathwork sessions, dynamic and inspired leadership from Jeremy, support and challenge from an amazing staff, my tribe of like-minded, like-hearted, equally committed brothers and sisters, and ongoing support from Jeremy and the important people in my life, have all led to a very different me living in the world today. I am truly living my intention of being more authentic, and being free of my fear and my story about my painRachael Walter, 2013 ET graduate

Every month mysteriously revealed new information and awareness that surprised and delighted me. I distinctly remember ending each month saying, There is no way this month can be topped, and quite magically it was, and that which entered in the following month was amazing! Each month unveiled more lessons and surprises. Now I find myself here, looking back in awe. Its amazing-I never knew I had such a capacity for love-love for myself and love for others. I also have discovered a new level of joy! I never thought I could ever feel this happy.Its wonderful and I am humbly grateful. Beth White

I have entered the Truth of Me that is beyond all doubt. T. N., teacher.

I think the most valuable thing (and I am taking from this training) is this deep sense of self-love and the capacity to love my brothers and sisters in our group I am taking with me the Knowing that I have been truly seen, heard, loved, that I am lovable, that I am accepted fully all parts of me, that I am honored for who I am I would especially recommend you, Jeremy, for your presence, your experience, your skills as a spiritual midwife, facilitator, presenter, ritual master, jokester, your love and joyful embracing of life. And I would also speak to the depth of connection that gets nurtured within the context of skillful learning for thats the juicy part Elizabeth A.

. . . I love this work. I mean, sometimes it SUCKS it STINKS, big time Because in this you totally dive into the places you have always avoided have always run from. But the richness, the fullness of life, when you go into it, for all it contains, is so amazing. How in the world did I EVER live any other way? Wow. And it continues to deepen and become more enriched this life with breath. I Love all of it. All of it. Thats the key Cyndy K.

Today, I feel that I am aware of my true Self and purpose. Over the last nine months I have come to accept the inclinations, abilities and guidance that I have long hidden away and I have let go of the addictions that I hid behind The empowerment of Self (is) a journey that connects you to the Source. (It) is a journey that will push and tug and pull your soul to examine the true purpose of walking on this planet and help you to serve others Whether or not you become a Breath Facilitator, you will find your purpose and begin serving others as a part of your path/karma, and learn to find love in every moment Peter H.

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Empowerment Training - Power of Breath Institute