Page 904«..1020..903904905906..910920..»

2020 Current trends in Mindfulness Meditation Apps Market : Industry Overview by Size, Share, Future Growth, Development, Revenue, Top Key Players…

Posted: June 12, 2020 at 1:50 am


Mindfulness Meditation AppsMarket 2020: Inclusive Insight

Los Angeles, United States, May 2020:The report titled Global Mindfulness Meditation Apps Market is one of the most comprehensive and important additions to Alexareports archive of market research studies. It offers detailed research and analysis of key aspects of the global Mindfulness Meditation Apps market. The market analysts authoring this report have provided in-depth information on leading growth drivers, restraints, challenges, trends, and opportunities to offer a complete analysis of the global Mindfulness Meditation Apps market. Market participants can use the analysis on market dynamics to plan effective growth strategies and prepare for future challenges beforehand. Each trend of the global Mindfulness Meditation Apps market is carefully analyzed and researched about by the market analysts.

Mindfulness Meditation Apps Market competition by top manufacturers/ Key player Profiled: Deep Relax, Smiling Mind, Inner Explorer, Inc., Committee for Children, Stop, Breathe, & Think PBC, The Mindfulness App, Mindfulness Everywhere Ltd., Ten Percent Happier, Breethe, Insights Network, Inc., Simple Habit, Inc., Calm.com, Inc., Meditation Moments B.V., Headspace, Inc.

Get PDF Sample Copy of the Report to understand the structure of the complete report:(Including Full TOC, List of Tables & Figures, Chart) : https://www.alexareports.com/report-sample/869889

Global Mindfulness Meditation Apps Market is estimated to reach xxx million USD in 2020 and projected to grow at the CAGR of xx% during 2020-2026. According to the latest report added to the online repository of Alexareports the Mindfulness Meditation Apps market has witnessed an unprecedented growth till 2020. The extrapolated future growth is expected to continue at higher rates by 2026.

Mindfulness Meditation Apps Market Segment by Type covers: IOS, Android

Mindfulness Meditation Apps Market Segment by Application covers:0 5 Years, 6 12 Years, 13 18 Years, 19 Years and Above

After reading the Mindfulness Meditation Apps market report, readers get insight into:

*Major drivers and restraining factors, opportunities and challenges, and the competitive landscape *New, promising avenues in key regions *New revenue streams for all players in emerging markets *Focus and changing role of various regulatory agencies in bolstering new opportunities in various regions *Demand and uptake patterns in key industries of the Mindfulness Meditation Apps market *New research and development projects in new technologies in key regional markets *Changing revenue share and size of key product segments during the forecast period *Technologies and business models with disruptive potential

Based on region, the globalMindfulness Meditation Apps market has been segmented into Americas (North America ((the U.S. and Canada),) and Latin Americas), Europe (Western Europe (Germany, France, Italy, Spain, UK and Rest of Europe) and Eastern Europe), Asia Pacific (Japan, India, China, Australia & South Korea, and Rest of Asia Pacific), and Middle East & Africa (Saudi Arabia, UAE, Kuwait, Qatar, South Africa, and Rest of Middle East & Africa).

Key questions answered in the report:

What will the market growth rate of Mindfulness Meditation Apps market? What are the key factors driving the global Mindfulness Meditation Apps market size? Who are the key manufacturers in Mindfulness Meditation Apps market space? What are the market opportunities, market risk and market overview of the Mindfulness Meditation Apps market? What are sales, revenue, and price analysis of top manufacturers of Mindfulness Meditation Apps market? Who are the distributors, traders, and dealers of Mindfulness Meditation Apps market? What are the Mindfulness Meditation Apps market opportunities and threats faced by the vendors in the global Mindfulness Meditation Apps industries? What are sales, revenue, and price analysis by types and applications of Mindfulness Meditation Apps market? What are sales, revenue, and price analysis by regions of Mindfulness Meditation Apps industries?

GetExclusive discount on this report now at https://www.alexareports.com/check-discount/869889

Table of Contents Section 1 Mindfulness Meditation Apps Product Definition Section 2 Global Mindfulness Meditation Apps Market Manufacturer Share and Market Overview 2.1 Global Manufacturer Mindfulness Meditation Apps Shipments 2.2 Global Manufacturer Mindfulness Meditation Apps Business Revenue 2.3 Global Mindfulness Meditation Apps Market Overview 2.4 COVID-19 Impact on Mindfulness Meditation Apps Industry Section 3 Manufacturer Mindfulness Meditation Apps Business Introduction 3.1 Deep Relax Mindfulness Meditation Apps Business Introduction 3.1.1 Deep Relax Mindfulness Meditation Apps Shipments, Price, Revenue and Gross profit 2014-2019 3.1.2 Deep Relax Mindfulness Meditation Apps Business Distribution by Region 3.1.3 Deep Relax Interview Record 3.1.4 Deep Relax Mindfulness Meditation Apps Business Profile 3.1.5 Deep Relax Mindfulness Meditation Apps Product Specification 3.2 Smiling Mind Mindfulness Meditation Apps Business Introduction 3.2.1 Smiling Mind Mindfulness Meditation Apps Shipments, Price, Revenue and Gross profit 2014-2019 3.2.2 Smiling Mind Mindfulness Meditation Apps Business Distribution by Region 3.2.3 Interview Record 3.2.4 Smiling Mind Mindfulness Meditation Apps Business Overview 3.2.5 Smiling Mind Mindfulness Meditation Apps Product Specification 3.3 Inner Explorer, Inc. Mindfulness Meditation Apps Business Introduction 3.3.1 Inner Explorer, Inc. Mindfulness Meditation Apps Shipments, Price, Revenue and Gross profit 2014-2019 3.3.2 Inner Explorer, Inc. Mindfulness Meditation Apps Business Distribution by Region 3.3.3 Interview Record 3.3.4 Inner Explorer, Inc. Mindfulness Meditation Apps Business Overview 3.3.5 Inner Explorer, Inc. Mindfulness Meditation Apps Product Specification 3.4 Committee for Children Mindfulness Meditation Apps Business Introduction 3.5 Stop, Breathe, & Think PBC Mindfulness Meditation Apps Business Introduction 3.6 The Mindfulness App Mindfulness Meditation Apps Business Introduction Section 4 Global Mindfulness Meditation Apps Market Segmentation (Region Level) 4.1 North America Country 4.1.1 United States Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.1.2 Canada Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.2 South America Country 4.2.1 South America Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.3 Asia Country 4.3.1 China Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.3.2 Japan Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.3.3 India Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.3.4 Korea Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.4 Europe Country 4.4.1 Germany Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.4.2 UK Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.4.3 France Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.4.4 Italy Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.4.5 Europe Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.5 Other Country and Region 4.5.1 Middle East Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.5.2 Africa Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.5.3 GCC Mindfulness Meditation Apps Market Size and Price Analysis 2014-2019 4.6 Global Mindfulness Meditation Apps Market Segmentation (Region Level) Analysis 2014-2019 4.7 Global Mindfulness Meditation Apps Market Segmentation (Region Level) Analysis Section 5 Global Mindfulness Meditation Apps Market Segmentation (Product Type Level) 5.1 Global Mindfulness Meditation Apps Market Segmentation (Product Type Level) Market Size 2014-2019 5.2 Different Mindfulness Meditation Apps Product Type Price 2014-2019 5.3 Global Mindfulness Meditation Apps Market Segmentation (Product Type Level) Analysis Section 6 Global Mindfulness Meditation Apps Market Segmentation (Industry Level) 6.1 Global Mindfulness Meditation Apps Market Segmentation (Industry Level) Market Size 2014-2019 6.2 Different Industry Price 2014-2019 6.3 Global Mindfulness Meditation Apps Market Segmentation (Industry Level) Analysis Section 7 Global Mindfulness Meditation Apps Market Segmentation (Channel Level) 7.1 Global Mindfulness Meditation Apps Market Segmentation (Channel Level) Sales Volume and Share 2014-2019 7.2 Global Mindfulness Meditation Apps Market Segmentation (Channel Level) Analysis Section 8 Mindfulness Meditation Apps Market Forecast 2019-2024 8.1 Mindfulness Meditation Apps Segmentation Market Forecast (Region Level) 8.2 Mindfulness Meditation Apps Segmentation Market Forecast (Product Type Level) 8.3 Mindfulness Meditation Apps Segmentation Market Forecast (Industry Level) 8.4 Mindfulness Meditation Apps Segmentation Market Forecast (Channel Level) Section 9 Mindfulness Meditation Apps Segmentation Product Type 9.1 IOS Product Introduction 9.2 Android Product Introduction Section 10 Mindfulness Meditation Apps Segmentation Industry 10.1 0 5 Years Clients 10.2 6 12 Years Clients 10.3 13 18 Years Clients 10.4 19 Years and Above Clients Section 11 Mindfulness Meditation Apps Cost of Production Analysis 11.1 Raw Material Cost Analysis 11.2 Technology Cost Analysis 11.3 Labor Cost Analysis 11.4 Cost Overview Section 12 Conclusion

Do Inquiry About The Report Here: https://www.alexareports.com/send-an-enquiry/869889

About Us: Alexa Reports is a globally celebrated premium market research service provider, with a strong legacy of empowering business with years of experience. We help our clients by implementing a decision support system through progressive statistical surveying, in-depth market analysis, and reliable forecast data.

Contact Us: Alexa Reports Ph no: +1-408-844-4624 Email: [emailprotected] Site: https://www.alexareports.com

The rest is here:

2020 Current trends in Mindfulness Meditation Apps Market : Industry Overview by Size, Share, Future Growth, Development, Revenue, Top Key Players...

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

Meditation A Way of Life – Business Today

Posted: at 1:50 am


Vipassana has especially helped Katial stay calm and focussed during the lockdown. "It has helped me rediscover myself and lead life in a better way"

Tarun Katial, CEO of ZEE5 India, always starts his day with an hour-long session of Vipassana. The oldest of Buddhist meditation practices, Vipassana is also known as insight meditation movement, a direct and gradual cultivation of awareness. Vipassana, says Katial, not just rejuvenates him for the entire day, it has also taught him to ignore insignificant frills. "Vipassana meditation is the anchor of my life. I was in my raging 20s when my aunt gifted me S.N. Goenka's book, The Art of Living. It taught me to be introspective and look for solutions within myself rather than outside. This book has transformed me into a softer, less-selfish person."

Vipassana has especially helped him stay calm and focussed during the lockdown. "It has helped me rediscover myself and lead life in a better way."

Meditation, claims Katial, has also helped him stay grounded. He was among the young achievers of the media industry but says he got all that glory because of his good karma. Vipassana has taught him not to be scared of the future. "Nothing is permanent in life," he says. "I never get too excited with success or too depressed with failure. So, this attitude sort of keeps me rooted," he says.

More here:

Meditation A Way of Life - Business Today

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

Health and Beauty News: Find some calm with these meditation techniques – Euro Weekly News

Posted: at 1:50 am


Let it all out ARE you feeling the stresses of life? Having problems winding down at the end of the day? Then try these simple mediation exercises.

Body ScanEase tension after a long day. Find a comfortable position and take time to find your calm, steady breath. Become aware of sensations in your body, and begin slow breaths focused on each area. Start with your left toes and left foot, left ankle, calf, knee, thigh and up to your left hip. If you notice tension, breathe into it, relax on the exhale. Now the right side. Then up to the pelvis, abdomen and lower back, moving up through the torso and heart. From there your fingers, hands, wrists, up the arms, through the shoulders, neck, jaw, temples, ears, eyes, forehead, and skull.

Mindful BreathingPractice twice daily to develop focus, attention, clarity and calm. Sit comfortably with a straight spine and find a slow breath. Count when you exhale and inhale from one to ten e.g. inhale one, exhale one; inhale two, exhale two.

Upon reaching ten, begin again but count down to one. When youve completed this cycle five times, maintain breathing at this calm and consistent pace, for two minutes, imagining your breath flowing through the respiratory system and realising its connection with your body.

Excerpt from:

Health and Beauty News: Find some calm with these meditation techniques - Euro Weekly News

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

Students find peace in the classroom and beyond – Cornell College – Cornell College News

Posted: at 1:50 am


June 11, 2020

The Rev. Catherine Quehl-Engel has a stack of evaluation papers now that her adjunct course, Mindfulness, Meditation & Psychological Health, has wrapped up for the year.

But what shes left with isnt your typical course evaluation, its proof that even though the course is overher students are changing the Cornell community and the world around us.

Her students write:

It made me realize that when you give love, there are higher chances to receive love.

My relationships feel stronger because I have increased gratitude for the people I love.

It made me more aware that everyone is going through something and they need love.

The course is offered at the beginning of each semester and meets the first seven Mondays from 3:30 to 4:45 p.m. and launched in the fall of the 201819 academic year. Students are asked to maintain a 10-minute practice on their own time each day, keep a daily log using an app, and fulfill a light amount of reading. In return, they get credit.

Junior Hameeda Tayiebur would say, though, students get much more than the credit.

It is founded on the basis of living a meaningful and mindful life, said Tayiebur, who is a double major in economics and business and international relations. My daily morning task is to make sure that as I step out of my room, I have chosen to live from the inside to the outside. This class is helping me get to the core of who I am and holding onto it instead of getting carried away or buried in random life occurrences. Im witnessing myself being calm regardless of whats going on and it is pricelessly precious.

The course mixes in a variety of practices including lower belly breathing, yoga, Qigong, and radiant heart compassion meditation for interpersonal healing.

One of the goals is to give students knowledge about how meditation and mindfulness can reduce negative thought patterns.

What were doing in this class isnt about trying to stop our thoughts, Quehl-Engel said. We practice noticing when we are hooked or swept away by the rushing river of a difficult thought or feeling. Then, with compassion, curiosity, and courageinstead of beating yourself up with judgments and self-reproachyou soften, then re-focus your attention on the breath or other focal point in order get back to the river bank to watch that difficult thought or feeling float by.

Another course objective is to establish an informal and ongoing awareness practice for their everyday lives.

Its said that for the typical person some 70% of our thoughts are worrying about the future or ruminating about the pastwhich means we arent fully and mindfully living in the Now, Quehl-Engel said. Whether its through seated lower belly breathing, or yoga, or walking meditation, or logging a daily gratitude, one of the other practices students try out in this class, we are cultivating that mindfulness muscle of living more in the now.

For Tayiebur, living more in the now is precisely what she learns from Quehl-Engel. Not only through the adjunct course but through a retreat led by the chaplain.

Every fifth block break for the past 23 years the college chaplain has taken about 15 students, faculty, and staff to New Melleray Abbey, which is a Trappist monastery nestled amid peaceful rolling farm fields near Dubuque, Iowa. The group stays there Wednesday afternoon through midday Friday.

Before I left, I was afraid of missing out on the WhatsApp statuses and other seemingly life-dependent stuff, Tayiebur said. And on the second day, a different type of fear kicked in. I realized that Im mostly striving to be present in the world while neglecting to be present in my life. The retreat gave me a wakeup call that I do not want to look back and wonder who lived my life or where it went.

The power of these hands-on learning opportunities are impacting how students approach their day-to-day lives and thats something that lasts long after a course or a retreat is over.

Students can sign up for the PSY 513 Mindfulness, Meditation, & Psychological Health adjunct class when they enroll for their other courses. It is recommended that first-year students wait until their second semester to enroll. Those interested in the retreat can contact the chaplain at cquehlengle@cornellcollege.edu.

Originally posted here:

Students find peace in the classroom and beyond - Cornell College - Cornell College News

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

Campus Health Center to host free webinar: Mindfulness techniques to cope with the effects of the coronavirus pandemic – The South End

Posted: at 1:50 am


Adult Nurse Practitioner Jennifer Ahlquist (MSN, ANP-BC) will demonstrate basic mindfulness techniques for adjusting to the new normal of social distancing and virtual learning, including a virtual group meditation practice.

Wayne State Universitys Campus Health Center (CHC) is excited to announce its first webinar: Mindfulness Techniques to Cope with the Effects of the Coronavirus Pandemic. This hour-long webinar will be led by Adult Nurse Practitioner Jennifer Ahlquist (MSN, ANP-BC), who will demonstrate basic mindfulness techniques for adjusting to the new normal of social distancing and virtual learning, including a virtual group meditation practice. The webinar will be held at noon on Thursday, June 18. Registration is available on the CHC's website.

Mindfulness is about being fully present and aware of our feelings, actions and reactions. It often involves meditation, but it can also be as simple as allowing your thoughts to wander unjudged after your morning cup of coffee. Ahlquist defines mindfulness as being all about present moment awareness. Its like a lens that helps us see each moment more clearly, experience our lives more fully and avoid getting caught up in our emotions, past ruminations, and future worries. She added that Dr. Jon Kabat-Zinn defines mindfulness as paying attention in a particular way: on purpose, in the present moment, without judgment.

Alquist said that mindfulness is especially important during the pandemic, which has caused each of our lives to change. With these changes has come fear, uncertainty, health issues, financial issues and social isolation. Mindfulness can be a valuable tool to help preserve mental health and promote wellness behaviors during these very stressful times.

Additionally, CHC Community Outreach Nurse Erika Blaskay said that webinars such as this are designed to help students interact and engage with the health programs that are relevant to our lives. She said she hopes the webinars encourage attendees to ask questions in real-time and in an environment thats convenient for them and conducive to their learning. She added that while webinars are a new tool for the CHC, they plan to develop more of them in the future if students find them useful or enjoyable.

To learn more or register, please visit CHC's website.

Here is the original post:

Campus Health Center to host free webinar: Mindfulness techniques to cope with the effects of the coronavirus pandemic - The South End

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

COVID-19 Impact on Mindfulness Meditation Application Market 2020- Manufacturers Future Development, Trends, Share, Size and Forecast – 3rd Watch News

Posted: at 1:50 am


Mindfulness Meditation Application Industry 2020 Market Research Report A new report added by DeepResearchReports.com to its research database. Mindfulness Meditation Application Market is segmented by Regions/Countries. All the key market aspects that influence the Mindfulness Meditation Application market currently and will have an impact on it have been assessed and propounded in the Mindfulness Meditation Application market research status and development trends reviewed in the new report.

Download Free PDF Sample @ https://www.deepresearchreports.com/contacts/request-sample.php?name=1330087

Next, learn how to build the strategy and business case to implement. Learn about Mindfulness Meditation Application market and how it can provide value to your business. In this market, you will find the competitive scenario of the major market players focusing on their sales revenue, customer demands, company profile, import/export scenario, business strategies that will help the emerging market segments in making major business decisions. This report also studies the global market competition landscape, market drivers and trends, opportunities and challenges, risks and entry barriers, sales channels, distributors and Porters Five Forces Analysis.

About the report:

The new tactics of Mindfulness Meditation Application market report offers a comprehensive market breakdown on the basis of value, volume, CAGR, and Y-o-Y growth. For business robust expansion, the report suggests new tools and technology development will drive to boom in the near future by 2026. The Mindfulness Meditation Application market report provides a comprehensive outline of Invention, Industry Requirement, technology and production analysis considering major factors such as revenue, investments and business growth.

This report for Mindfulness Meditation Application Market discovers diverse topics such as regional market scope, product-market various applications, market size according to a specific product, Mindfulness Meditation Application sales and revenue by region, manufacturing cost analysis, industrial chain, market effect factors Analysis, and more.

Buy this Research @ https://www.deepresearchreports.com/contacts/purchase.php?name=1330087

Table of Contents

Chapter 1 Mindfulness Meditation Application Market Overview Chapter 2 Global Mindfulness Meditation Application Competition by Players/Suppliers, Type and Application Chapter 3 United States Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 4 China Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 5- Europe Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 6 Japan Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 7 Southeast Asia Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 8 India Mindfulness Meditation Application (Volume, Value and Sales Price) Chapter 9 Global Mindfulness Meditation Application Players/Suppliers Profiles and Sales Data Chapter 10 Mindfulness Meditation Application Maufacturing Cost Analysis Chapter 11 Industrial Chain, Sourcing Strategy and Downstream Buyers Chapter 12 Marketing Strategy Analysis, Distributors/Traders Chapter 13 Market Effect Factors Analysis Chapter 14 Global Mindfulness Meditation Application Market Forecast (2020-2026) Chapter 15 Research Findings and Conclusion Chapter 16 Appendix

Go here to read the rest:

COVID-19 Impact on Mindfulness Meditation Application Market 2020- Manufacturers Future Development, Trends, Share, Size and Forecast - 3rd Watch News

Written by admin |

June 12th, 2020 at 1:50 am

Posted in Meditation

UFC Vegas 2: Jessica Eye doesnt bother listening to the haters – FanSided

Posted: at 1:48 am


Will Ferrell and Rachel McAdams strive to be popstars in Eurovision Song Contest trailer by Mia Johnson

Support your team and charity with these face coverings by Nathan Cunningham

Jessica Eye (Photo by Vaughn Ridley/Getty Images)

Jessica Eye does not bother listening to the haters ahead ofUFC Vegas 2.

Jessica Eye has bigger things to worry about when it comes to her UFCVegas 2 headling fight with Cynthia Calvillo and its not what the fans (or haters) are saying on social media.

I dont really care, Eye told FanSided when the fan complaints about the depth of this fight night were brought up. I cant say for everyone else but I really dont pay attention to what other people say and anytime I do, I fail miserably. Anytime I make decisions based upon others, anytime I care what other people think it takes me to a really bad place. I just dont function that way anymore maybe time has changed me but all I know is that last week was a great main event and that was a female main event. This week is another female main event and Im gonna make sure I put all 10 toes on the ground and really give people a great event. All I could do is rise to my occasion, and worry less about what other people think.

Strong mental attitude is a must for any fighter, but especially so for women who arguably have more to contend with in terms of the fight game. An Eye is not immune to those difficulties. Her last outing, a match withViviane Araujo in December, saw her miss weight due in part to her menstrual cycle.

It was a bad water load and was a menstrual cycle, says of the mishap. So, it really sucks that it happened that way but its definitely something that I focused on over the past couple months on tracking and on understanding the female body as well as eating the foods that help the female body. Ive worked really closely with the [UFC Performance institute] as well as Savannah Ige, Dan Iges wife. She really came through and helped me a lot.

The issue is one that many female fighters have spoken about and one that Eye wishes the fans and fellow fighters would take into account before dragging a fighter for missing weight. Following her win Eye spoke about the issues and many fans claimed she was lying or stretching the truth to excuse the weight miss.

Why should I care what anybody else thinks its the truth? she said. Regardless of what somebody else says how can you persuade my mindset or hurt me? It was the truth. I cant fix it. I couldnt control it. It was the truth so why should I. Why should I care what people dont want to understand and dont want to believe in. I hope all those people have daughters wives, sisters. I hope they get a chance to really see it and see how it works. Unfortunately, its a part of being a female, you know, and its a part of our life.

I wish they were a little bit more understanding of us and a wish just a wish. It doesnt mean that I have to sit there and everyday go I wish men understood me more. I can only do my part and, unfortunately, it was something that I struggled with in front of everybody. And so be it. Its a part of life.

With that moment in her past, Eye has justCalvillo to focus on, and an outcome for her fight in mind.

I really want to finish, Eye said. I really, really, really, really want to finish. But its hard to say how itll go because I never know what Im going in to. Im expecting the best Cynthia possible so Im assuming shes going to try to wrestle me so if she tries to wrestle me down and does get me down, Im going to submit her. If we stay standing, Im going to release that right hand with venom. So, wherever the fight goes, Im prepared. Im ready.

Follow this link:
UFC Vegas 2: Jessica Eye doesnt bother listening to the haters - FanSided

Written by admin |

June 12th, 2020 at 1:48 am

Posted in Mental Attitude

Four mental challenges for golfs return and how to conquer them – pgatour.com

Posted: at 1:48 am


The game is on! The PGA TOUR is starting back this week with the Charles Schwab Challenge at Colonial. While everyone is excited to get the sticks out and compete, there is still apprehension in the air. The mental obstacles are real and must be dealt with in an effective way for the players to feel comfortable when play returns.

Given that many courses have been closed throughout the country as a result of the lockdown, these mental obstacles that will affect the TOUR players are very similar to those mental difficulties for amateurs when they begin to hit the links again this summer. The following are four key mental obstacles and their fixes to help both the TOUR pros and the amateurs.

This risk of getting sick is real for anyone who ventures outside the home. This risk not only creates a fear for the TOUR player about getting sick, but also there is the fear of getting their family sick as a result of any exposure. This fear can reduce a players focus as well as increase his anxiety, which can lead to poor play.

The Fix: Focus on the controllables

We reduce our fears when we focus on factors within our control. The TOUR player must focus on what he can control such as social distancing as well as limit interaction with others players and staff. He should also have a plan on how he will respond to a variety of situations that may occur when play returns. He cannot focus on factors outside his control such as the behavior of other players. When you focus on what you can control and let go of what you cannot, then you gain power over your fears.

Focusing on the controllables can also help the golf game of the pro as well as the amateur. Jack Nicklaus has stated that the only thing a player can control is his own game and further adds that being concerned about factors outside their control is not only a distraction but a waste of energy. Once the ball leaves your club, you must not worry about getting a bad break or bounce. The only thing you can control is making a good swing as well as having a good attitude and this will give you peace of mind on the course.

Ben Hogan once stated that he expected to hit at least five poorly struck shots a round. Hogan did not believe he would hit a perfect shot every time, although he wanted that as his goal. He kept his expectations realistic and this helped his mental game immensely. In the first few tournaments, TOUR players will most likely be rusty with their competitive play as well as in their mental precision. In turn, this can contribute to a few unwanted scores.

The Fix: Focus on improvement

Having realistic expectations about your game can lower stress levels while unrealistic expectations will only produce higher levels of anxiety, which in turn can lead to poor play. However, when a TOUR player focuses upon improvement and commits to working on those problems that have crept into his game during the break, then his attitude will be less soured when scores are not ideal.

This same principle goes for the amateur golfer. While playing for an ideal score makes golf fun (e.g., breaking 90), believing you will shoot great scores immediately following the re-opening of your golf course will create frustration and anger. Lighten up a bit on your score expectations and this will keep the joy in the game.

Currently, the first few PGA TOUR events will be without fans, as the TOUR provides a safe environment for all those on-site. Most pros will tell you that they gain great energy from the adulation of the fans, and as a result, they focus and play better. But without fans, how will TOUR players find that essential energy?

The Fix: Boost your juices

Boosting your energy (also known as your intensity level) to play better golf will be same for TOUR players as well as amateurs. The secret to this process is that everyone is unique in that you must find images and buzzwords that help you to get pumped up. Perhaps you can use the buzzwords Find the fire or I am bringing my A game to find that buzz you need. For an image that boosts your intensity level, the pro may want to visualize that the fans are still surrounding the fairways and greens. The secret is to figure out what works for you to get the juices back to enhance that spark.

TOUR players as well as the fans are concerned and very frustrated about the postponement of tournament play. While the cancellation of these events was necessary, this unique time in our lives can create essential life lessons for everyone -- if you choose to look at this situation with a positive mindset.

The Fix: An attitude of gratitude

This tragic moment can help us develop a better attitude about golf as well as about our daily lives. One switch in our mindset should be to have an attitude of gratitude. This has greatly helped Bubba Watson, who for many years, has stated that he has adopted an attitude of gratitude in which he counts his blessing every day. He appreciates how fortunate he is to be playing golf for a living.

Such an attitude can help both the professional and amateur alike. When you are thankful that you can now play golf for a living or just for fun, you are less angered when you miss a 3-footer. A grateful life puts you in a good mood and will contribute to your cool under pressure. But such advice is timeless as the great Walter Hagen once said, Youre only here for a short visit, so dont hurry, dont worry and be sure to stop and smell the flowers along the away.

But do more than just have an attitude of gratitude on the course. I guarantee it will work wonders in all areas of your life.

Dr. Gregg Steinberg is a professor of human performance at Austin Peay State University, near Nashville TN. Golf Digest ranked him as one of worlds greatest sports psychologist. Dr. Steinberg has been the mental coach for many PGA TOUR players as well as collegiate golf teams. He is the executive director of the International Golf Psychology Association (IGPA). For more information, please visit http://www.masteringgolfpsychology.com.

Read more here:
Four mental challenges for golfs return and how to conquer them - pgatour.com

Written by admin |

June 12th, 2020 at 1:48 am

Posted in Mental Attitude

The Grandmother I Always Wanted: Old Age Is A Gift – Coronado Eagle and Journal

Posted: at 1:48 am


When I look at pictures of my grandmothers, I label them as old; they were always old. Now I realize that some of the pictures were taken when they were only 50. Only 50, now that fifty sounds young. When I retired, I thought about sixty-five being old, but since I was still active and productive, I quickly dismissed the idea. I adopted 60s are the new 50s, and I approached life as if I were still young.

I can no longer dismiss my age. When my 79th birthday passed, I realized eighty was only one year away. While even I felt 70 sounded old, 80 conjures up pictures of walkers and wheelchairs, loose teeth and soft food, although I have dear friends in their 80s who are role models for me with their active lives. I have a year to adjust to being old and to welcoming the gift of old age.

A gift is free and should have no strings attached. When we wake each morning, we have the day ahead to greet it with a smile or be an Eeyore who answers a greeting with If it is a good morning, which I doubt. As we seniors venture forth each day, we have limitations of abilities, income, and environment like everyone else. We are more blessed than some and worse off than others, but our attitude toward life colors how we react to circumstances and, in truth, what we get out of each day.

Good health plays an unquestionable role in accepting our gift of old age with grace and feeling younger than the numbers. Good genes help but, also, heathy habits. People smoked, and still do, long after the warnings of its danger. A glass of wine with dinner or genuine social drinking may not be harmful, but alcoholism contributes to early problems. Exercise and nutritious food are necessary to keep the bodys engines running, but some treats and lazy times are more than acceptable. I have been known to remark that at 80 I would eat ice cream for breakfast, perhaps topped with fruit to ease the conscience, and I might.

More important than excellent health, however, might be mental attitude. Why live to be 80 if each day has only gloomy clouds? We make our own sunshine, or we experience rain that muddies our minutes. During the shut-down COVID-19 period, my close friends are ones who mirror the positive attitude, even when their health issues loom or when disappointments mount with no pleasant solution available or when family members face difficult times. They are always looking to make life happier for others by sending cards of cheer each week, sharing books or sweet kitchen treats, or calling to phone visit.

Teenagers and young adults tend to focus only on the present, never thinking about the creation of bad habits and the eventual results. Our actions and choices have consequences that may never be reversible. How to impress the importance of being mature on young adults, when they are not quite ready for it, is a dilemma parents and we grandparents face. Being a role model is number one, but what else would be beneficial? Words often fall on deaf ears taking root only after tragic mistakes have occurred. Gifting motivational books might appeal to a few but lie dormant on end tables too often.

As our grandchildren age, they will realize that doors sometimes shut to allow a better door to open, that difficult times often are temporary and usually help build our strong fortitude to face other problems. My 79 years have been dotted with disappointments, uncertainty, heartache, but always a mixture of joy and eventual contentment triumph.

A recent televised sermon focused on Why Am I Here? As senior citizens, maybe we should simply ask, Why do I have this day? What purpose does my life have for the next twelve hours? Maybe it is to revel in the goodness around us, to enjoy our blessings. Maybe it is to be a conduit of good for someone else. Maybe it is to embrace selflessness and step out of our comfort zone. Much can be done in 12 hours, even when we move at a slower pace.

As we age and our stamina wanes, being a quiet support by verbally reinforcing our forever love is about all some of us have to offer our grandchildren. Love and prayers that they will come through their hard times with new strength to build a successful, happy life and make wise decisions may be enough. Each day of our senior years provides an opportunity to meet it with a smile and a determination to not let our age interfere with our enjoyment of the moment and to find purpose in why we have been given the gift of old age.

View post:
The Grandmother I Always Wanted: Old Age Is A Gift - Coronado Eagle and Journal

Written by admin |

June 12th, 2020 at 1:48 am

Posted in Mental Attitude

Marilyn Strickland Statement on the Justice in Policing Act – The Suburban Times

Posted: at 1:48 am


Submitted by Strickland for Washington.

Marilyn Strickland, former Mayor of Tacoma and current candidate for Congress in Washingtons 10th district, today expressed her support for the Justice in Policing Act which was introduced in the U.S. House of Representatives by Democratic Congressional leadership in partnership with the Congressional Black Caucus. The new legislation mandates racial bias training for police officers, reforms the qualified immunity doctrine, and bans use of the chokehold, among other necessary steps towards reforming our nations police systems.

Todays legislation is the result of decades of work by the Congressional Black Caucus and the House and Senate Judiciary Committees to provide our nations policing units with both the support and accountability they need to serve, protect and respect all of Americas communities, regardless of race or ethnicity.

Just over a week ago, I stood with pastors, local leaders and hundreds of South Sound residents to honor George Floyds life and ask ourselves if justice and accountability would finally prevail.

The tragic deaths of Breonna Taylor, George Floyd, and Manny Ellis have reinforced that todays legislation is long past due. While no bill will solve the problem on its own, the Justice in Policing Act is an important step toward national reform of our police justice system. We also know the justice system is more than policing and includes prosecutors and judges.

But we cant stop there. Congress must also focus attention on the other institutions of systemic inequity including healthcare, housing, banking and education to end discriminatory practices and increase transparency to better serve all of us.

As an African-American and Korean-American woman running for Congress, I am committed to giving voice to all members of our community. If elected, I will work with my colleagues from communities across the country to ensure that our nations institutions are working for not against the diversity that makes our nation strong.

Here is the original post:
Marilyn Strickland Statement on the Justice in Policing Act - The Suburban Times

Written by admin |

June 12th, 2020 at 1:48 am

Posted in Mental Attitude


Page 904«..1020..903904905906..910920..»



matomo tracker