How to Build an Advanced Boxing Combination | Boxing Lessons for Beginners – Video
Posted: November 18, 2012 at 10:47 am
How to Build an Advanced Boxing Combination | Boxing Lessons for Beginners
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to build an advanced boxing combination in this how to box video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:547 17ratingsTime:01:55More inSports
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How to Build an Advanced Boxing Combination | Boxing Lessons for Beginners - Video
How to Protect Your Baby from Childhood Obesity | Newborn and Baby Development – Video
Posted: at 10:47 am
How to Protect Your Baby from Childhood Obesity | Newborn and Baby Development
Watch more Newborn Baby Development videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to protect your baby from childhood obesity in this Howcast video about newborn and baby development. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing ...From:HowcastViews:619 10ratingsTime:02:34More inHowto Style
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How to Protect Your Baby from Childhood Obesity | Newborn and Baby Development - Video
How to Use Feet in Shiatsu Massage | Shiatsu Massage Techniques – Video
Posted: at 10:47 am
How to Use Feet in Shiatsu Massage | Shiatsu Massage Techniques
Watch more Shiatsu Massage Techniques videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to use feet in a shiatsu massage in this Howcast video about massage techniques. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:499 12ratingsTime:02:17More inHowto Style
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How to Use Feet in Shiatsu Massage | Shiatsu Massage Techniques - Video
Can You Overeat Healthy Foods? | Eating Disorders – Video
Posted: at 10:47 am
Can You Overeat Healthy Foods? | Eating Disorders
Watch more Eating Disorders videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn if it #39;s possible to overeat healthy foods in this Howcast video about eating disorders. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:676 13ratingsTime:01:12More inHowto Style
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Can You Overeat Healthy Foods? | Eating Disorders - Video
How to Catch from the Body and Counter | Boxing Lessons for Beginners – Video
Posted: at 10:46 am
How to Catch from the Body and Counter | Boxing Lessons for Beginners
Watch more Boxing Lessons for Beginners videos: http://www.howcast.com Subscribe to the Howcast Health Channel - howc.st Learn how to catch from the body and counter in this how to box video from Howcast. The Howcast Health Channel offers easy-to-follow instructions on all forms of exercise, both new and traditional, including water aerobics, Pilates, yoga, strength training, how to use an exercise ball, and various forms of martial arts. The Channel also includes expert advice on health topics, such as chiropractic, cholesterol, massage therapy, meditation, sexual health, stress management, and vitamins. Plus, you #39;ll find all the latest diet and nutrition information. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast #39;s other YouTube Channels: Howcast Main Channel - howc.st Howcast Video Games Channel - howc.st Howcast Tech Channel - howc.st Howcast Food Channel - howc.st Howcast Arts Recreation Channel - howc.st Howcast Sports Fitness Channel - howc.st Howcast Personal Care Style Channel - howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more.From:HowcastViews:252 20ratingsTime:02:28More inSports
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How to Catch from the Body and Counter | Boxing Lessons for Beginners - Video
Brookline incident reports: Nov. 15
Posted: at 10:46 am
All information in the following reports comes from the Brookline Police incident log.
Thursday, Nov. 15
Loud: A caller reported a large group of students in the aerobics area of 99 Pond Ave. playing loud music around 11 p.m.
Where theres smoke: A caller reported the smell of smoke on Winthrop Road at 8:19 p.m., possibly coming from the third floor of a building. All the residents were outside.
A red Saab in a Beacon Street parking space was smoking, but not engulfed in flames, around 6 p.m.
A caller reported smoke in a back hallway of a St. Paul Street building around 6:30 a.m.
Out of control: A resident of a Webster Street facility reportedly was out of control, physically and verbally abusing staff, around 7:30 p.m.
Theft: At 5:17 p.m., caller reported a package stolen from a building on Washington Street in Washington Square. The package reportedly contained an iPod Touch and a laptop computer.
A caller reported jewels stolen from a shop on Beacon Street in Coolidge Corner around 2:30 p.m.
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Brookline incident reports: Nov. 15
The YOU Docs: Whew … aerobics sure can give your brain a workout
Posted: at 10:46 am
As Green Bay Packers' coach Vince Lombardi once said: "Practice doesn't make perfect. Perfect practice makes perfect."
Today, neurologists can explain exactly what the coach was on to.
When you practice learning something new -- playing the piano, dribbling a basketball or using your computer mousewith your opposite hand -- you're building new neural pathways in your brain.
The more intense the practice, the stronger and more functional those neural pathways and the better you can play the piano or the more likely you are to make a three-pointer with your nondominant hand.
Fortunately, old dogs CAN learn new tricks, and as you get older, your brain can continue to build new pathways and get stronger, even if it's at a slower pace than when you were a kid.
To make sure your brain stays toned and ready to fire, the thought for the day? Aerobics.
You can protect prefrontal and temporal gray matter volume and forge new neural pathways with daily activity. Our suggestion for all ages: walking -- 100 steps a minute for 10 to 15 minutes; then 2.5 minutes of intense walking -- 130 steps a minute. Repeat at least once sometime during your day.
This brain-building technique also can help folks who develop a neurodegenerative disease like Parkinson's, in which old pathways are lost and new ones are hard to develop.
At Dr. Mike's Cleveland Clinic Wellness Institute, intense exercise improves symptoms for more than 30 percent of people with Parkinson's.
Now,
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The YOU Docs: Whew ... aerobics sure can give your brain a workout
Press Releases (National)
Posted: at 10:46 am
Bandar Seri Begawan - The Department of Co-Curriculum Education yesterday conducted a certificate presentation ceremony for participants of the 'Basic Aerobics Course for Primary and Secondary Teachers 2012'.
The ceremony took place at the Jury Room of the Hassanal Bolkiah National Stadium and was officiated by Acting Director of Co-Curriculum Education, Pg Suhaimi Pg Hj Bakar.
Yesterday's ceremony began with the recitation of Doa led by Awg Hj Mohd Adenin Hj Hamdan, an officer at the Department of Co-Curriculum Education.
This then followed with the presentation of certificates to the 85 course participants who completed their three-day course which began from November 12 to 14.
Amongst all, the course serves to enable the teachers to learn the fundamental skills and strategy of aerobics and the basic aerobic movement.
It also serves to help teachers gain knowledge on anatomy and the muscle system, as well as to help them know how to communicate and control their breathing while doing aerobics.
Also present at the event were Acting Assistant Director of Co-Curriculum Education Awg Roslin Suhailee, Senior Officers, officers and staff of the department.
--Courtesy of Borneo Bulletin
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Press Releases (National)
3DEqualizer4 [excercise] – Lineup Controls – Video
Posted: at 10:46 am
3DEqualizer4 [excercise] - Lineup Controls
This demonstration shows how to align a camera to survey line geometry, which has been imported through an .obj file, using 3DE4 #39;s Lineup Controls.From:sciencedvisionsViews:0 0ratingsTime:11:06More inEducation
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3DEqualizer4 [excercise] - Lineup Controls - Video
Tree Cutting @ Home – Video
Posted: at 10:46 am
Tree Cutting @ Home
Finally after 10 mos of waiting for the city of LA to do the cutting. Lessons learned: 1) excercise patience; 2) be diplomatic when talking with the city; 3) persistence and follow-up; and 4) write to your local councilman/woman for help.From:dr2utubecViews:0 0ratingsTime:01:04More inPeople Blogs
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Tree Cutting @ Home - Video