July 10, 2015 By Richa 15 Comments

Some Days I just want my chocolate fix which isnt all chocolate. And this Peanut Butter Chocolate Marble Cake hits the spot. The cake is more a quick bread with just the right amount of sweet from coconut sugar. I added some chocolate chips for an additional chocolate+sweet boost. The soft, moist, buttery slices make a great snack, breakfast or dessert with some whipped coconut cream or ice cream!

The cake is easy and uses just 2 bowls. Mix the wet in one, dry in one. Combine to make batter. Divide the batter into 2, add cocoa to one and nut butter to the other. Marble and bake!

Some chit chat about blogging. The other day, someone asked me about what do I do the whole day. Well, let me see. Recipe development, photography, editing, some more editing, some more cooking for dinner, editing photos, research, marketing the book, writing to brands and magazines, keeping the blog updated, social media, some more social media, comments, blog back-end stuff, some more tech stuff, keeping a tab on all the ad network so they dont let non vegan ads slip by, more book stuff, articles, and there is lots more, you get the picture. Just the other day we added caching (sitelock) to the blog and now the html attributes like title on the blog are not getting detected. Oh well, the weekend has been scheduled for debugging. And a reminder to self to schedule some eye exercising time in the day.Whats your plan for the weekend?

Cooking and eating all the food, and watching everyone of you cook, eat and love the food too is of course the most awesome part.

Continue reading

Filed Under: dessert, palm oil free, soy free, Vegan Breakfast Recipes Tagged With: vegan

Continue reading here:
Vegan Richa - Vegan Recipes By Richa Hingle. Indian Vegan ...

What Is Yoga?

If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.

The Art of Living Yoga is a holistic way of life that integrates all elements of ancient knowledge of Yoga, to make a prayerful discipline uniting the body, mind and soul. Along with the series of simple, yet effective yoga postures and breathing techniques, a greater emphasis is placed on the inner experience of meditation, for the well-being of mind and other hidden elements of human existence. We believe when one is in harmony within, the journey through life becomes calmer, happier and more fulfilled.

In The Art of Living Yoga programs, the wisdom and techniques of yoga are taught in a pure, joyful and thorough manner. The programs restore balance by helping to strengthen our body, calm our mind, regain our focus and improve self- confidence. It is a complete package for beginners as well as regular practitioners and has something for everyone - of all age groups.

Regular practice of The Art of Living Yoga has brought remarkable lifestyle changes in the practitioners. They have experienced relief from chronic illnesses and have observed behavioural changes. Participants have reported a healthy, happier living with reduced anxiety, increased tolerance and mindfulness.

The Art of Living Yoga is the secret to better health and greater sense of happiness.

Yoga has never been alien to us. It's a way of our life. We have been doing it since we were a baby! Whether it is the Cat Stretch that strengthens the spine or the Wind-Relieving pose that boosts digestion, you will always see kids do some form of yoga throughout the day. Yoga works for everyone from people engaged in desk jobs to professional cyclists to runners to people looking for weight loss to housewives to students. This section mostly explains how yoga can improve the quality of life for everyone who adopts this practice.

Ayurveda is an ancient Indian system of natural and holistic medicine. Ayurveda means "the science of life" (the Sanskrit root "ayur" means "longevity" or "life" and "veda" means "science"). Ayurveda provides guidance on how to improve our lifestyle while living a healthy and zestful life. Practicing ayurveda also improves your yoga practice, a perfect win-win situation! This section sheds light on how ayurveda can uplift our life in every sphere.

Pranayama is the art of effective breath control. Practicing proper techniques of breathing can help bring more oxygen to the blood and brain, eventually helping control prana or the vital life energy. Pranayama also goes hand in hand with various yoga asanas. The union of these two yogic principles is considered as the highest form of purification and self-discipline, covering both mind and body. Pranayama techniques also prepare us for a deeper experience of meditation. Know more about various pranayama techniques in these sections.

This section lays an exclusive commentary by Sri Sri Ravi Shankar on the ancient scripture, Patanjali Yoga Sutras, which will enlighten you on the knowledge of yoga, its origin and purpose. The goal of this rendition of the Yoga Sutras is to make the principles and practices of the Yoga Sutras more understandable and accessible. The descriptions of each sutra offered by Sri Sri Ravi Shankar attempts to focus on the practical suggestions of what can be done to experience the ultimate benefits of a yogic lifestyle.

View original post here:
Yoga : What Is Yoga? | The Art Of Living Global

100% FREE Coaching for fitness, wellness, coaching and personal training professionals!: No Upsells, No Frills, No BS, just awesome content so you can gain the skills you need to become highly successful. You could do NOTHING and be STUCK for another year. Not a good idea! Or, you could join the most effective coaching program available. Yeah. its 100% FREE FOREVER!!! Your choice is obvious. Read on to learn why you should start immediately. NOTE: The video above has all the details you want. Disregard the info on the pricing, because Im now giving it all to you for FREE for a LIFETIME! Why you need this combination of business and personal development coaching

Its this simple We all want to have a successful and rewarding career or business of our own. The added income allows you to live life more fully and completely. You can give back to those you love and support. Secondly, its important to realize that no level of business skills can make you totally fulfilled in life without also having a high level of personal development.

Together, business coaching and personal development training are the perfect combination to help you reach your personal, professional and financial goals.

Business and Career Coaching

Personal Development Training

Each week you are given very specific lessons in both business/career and personal development. There are no turn-in assignments. However, you will be given specific to-dos that will quickly improve your business and personal development. Its fun and effective! You can always access any of the hundreds of archived lessons at any time.

The JSE Inner Circle was previously two unique coaching programs; The Matrix Mind and Fitness Fortunes. All of the archived lessons from each of these coaching programs are now inside the JSE Inner Circle. So, you have immediate access to roughly 346 lessons in addition to the new lessons you receive each week. Search the topics that interest you most. Enjoy them all, or just the ones that fit your specific needs. Its up to you.

Meet your coaches

Coach JSE

Dr. John Spencer Ellis is a 3x Amazon #1 Best-Selling Author, Award-Winning Documentary Filmmaker, Educator and Coach.

The rest is here:
FREE Business Coaching for Fitness, Coaching, Personal ...

Learn More

This is your primary coaching certification. If you are brand new to the coaching industry, and have not developed a particular niche, this is where you should start. You can have the most exciting and rewarding career in the world. Become a Certified Life Strategies Coach. See the joy in your clients eyes. Hear the happiness in their laughter. Notice how great it feels to know you made a difference! You will also appreciate the lifestyle you can develop for yourself as a successful coach. Enroll in our comprehensive and accelerated training program. Graduates of this training course offer coaching services to a wide range of people from busy executives, to people with weight challenges to elite athletes.

100% online comprehensive training course and exam.

Learn More

Every coaching client wants results. Thats exactly why becoming a Certified Results Coach is a great choice. You will learn very high-level, yet easy-to-follow, strategies and methods for helping your clients achieve the exact results they desire. The techniques used in our propriety system include Hemispheric Integration (learning how each side of your brain codes/interprets and experience or memory differently, and how you can cross reference and streamline an optimal image to get unstuck and achieve massive goals. NLP (Neuro Lingualistic Programming) is also an aspect of your training. NLP is a name that encompasses the three most influential components involved in producing human experience: neurology, language and programming. The neurological system regulates how our bodies function, language determines how we interface and communicate with other people and our programming determines the kinds of models of the world we create. Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our body and behavior (programming). You will also learn our propriety and highly-effective CRC method for removing fear, anxiety, phobias and much more.

100% online comprehensive training course and exam.

Learn More

Read more from the original source:
life coaching certification programs - The Spencer Institute

With Plant Medicine Pioneer David Crow, L.Ac.

New 6-Month Live Training Starts Tuesday, July 14, 2015

In the modern West, weve been raised to think of plants in a mechanistic way, at best nourishment for our bodies or beauty for our gardens.

But the truth is that our lives completely depend on plants just to survive and they hold many master keys to a life in which we truly thrive.

They can help us heal disease, clear our minds, cleanse toxins and open to higher consciousness. They can rebalance our emotions, release our addictions and expand our vision.

If we relate to plants with curiosity, humility and reverence, they can teach us a great deal about ourselves, sacred living and our connection to each other.

This is likely not news to you. You have probably long suspected there is much more to understand about plants, evolution and your relationship with the natural world.

You may be fascinated by systems of natural medicine like Ayurveda, Chinese wisdom and working with herbs.

You may be curious about how essential oils, flowers and herbs affect your moods and shift your consciousness.

The challenge you face, though, is that opening the portal to a truly new-paradigm relationship with plants can take a lifetime of study in many disciplines from botany to medicine to different spiritual practices.

Read the original post:
Medicinal Plants and Spiritual Evolution Intensive with ...

Since people who couldnt attend have been asking me about the recent Conscious Heart Workshop last month, Ill share some details about how it turned out, both from my perspective and that of the attendees.

As a refresher, what was unique about this workshop (our 11th since 2009) is that there was no pre-set theme and no pre-planned content or structure. The idea was to go with the flow of inspiration all the way through. It was also intended to be a co-creative event, meaning that attendees could influence how it turned out if they felt inspired to do so.

Lets start with what the attendees thought of it

A few days afterthe workshop, I emailed the attendees a simple survey to share their feedback with me. The survey gives themthe opportunity to ratedifferent aspects of the workshop, to answer a few questions about their experience, and some space foranything else they want to share. People can include their names or submit it anonymously if they wish. I also invite them to share some feedback that I can post publicly with their name or initials if theyre okay with that. The feedback is used toimprove future workshops and to come up with new workshop ideas.

For this workshop, on a scale of 1 to 5, the average ratings were:

Workshop Content 4.3

Workshop Exercises 4.2

Social Experience 4.6

Workshop Staff 4.9

Transformational Effect 4.4

More here:
Steve Pavlina's Personal Development Blog

An interpersonal relationship is a strong, deep, or close association or acquaintance between two or more people that may range in duration from brief to enduring. This association may be based on inference, love, solidarity, regular business interactions, or some other type of social commitment. Interpersonal relationships are formed in the context of social, cultural and other influences. The context can vary from family or kinship relations, friendship, marriage, relations with associates, work, clubs, neighborhoods, and places of worship. They may be regulated by law, custom, or mutual agreement, and are the basis of social groups and society as a whole.

The study of interpersonal relationships involves several branches of the social sciences, including such disciplines as sociology, communication studies, psychology, anthropology, and social work. Interpersonal skills are vital when trying to develop a relationship with another person. The scientific study of relationships evolved during the 1990s and came to be referred to as 'relationship science',[1] which distinguishes itself from anecdotal evidence or pseudo-experts by basing conclusions on data and objective analysis. Interpersonal ties are also a subject in mathematical sociology.[2]

Human beings are innately social and are shaped by their experiences with others. There are multiple perspectives to understand this inherent motivation to interact with others.

According to Maslow's hierarchy of needs, humans need to feel love (sexual/nonsexual) and acceptance from social groups (family, peer groups). In fact, the need to belong is so innately ingrained that it may be strong enough to overcome physiological and safety needs, such as children's attachment to abusive parents or staying in abusive romantic relationships. Such examples illustrate the extent to which the psychobiological drive to belong is entrenched.

Another way to appreciate the importance of relationships is in terms of a reward framework. This perspective suggests that individuals engage in relations that are rewarding in both tangible and intangible ways. The concept fits into a larger theory of social exchange. This theory is based on the idea that relationships develop as a result of cost-benefit analyses. Individuals seek out rewards in interactions with others and are willing to pay a cost for said rewards. In the best-case scenario, rewards will exceed costs, producing a net gain. This can lead to "shopping around" or constantly comparing alternatives to maximize the benefits (rewards) while minimizing costs.

Relationships are also important for their ability to help individuals develop a sense of self. The relational self is the part of an individuals self-concept that consists of the feelings and beliefs that one has regarding oneself that develops based on interactions with others.[3] In other words, ones emotions and behaviors are shaped by prior relationships. Thus, relational self theory posits that prior and existing relationships influence ones emotions and behaviors in interactions with new individuals, particularly those individuals that remind him or her of others in his or her life. Studies have shown that exposure to someone who resembles a significant other activates specific self-beliefs, changing how one thinks about oneself in the moment more so than exposure to someone who does not resemble a significant other.[4]

Interpersonal relationships are dynamic systems that change continuously during their existence. Like living organisms, relationships have a beginning, a lifespan, and an end. They tend to grow and improve gradually, as people get to know each other and become closer emotionally, or they gradually deteriorate as people drift apart, move on with their lives and form new relationships with others. One of the most influential models of relationship development was proposed by psychologist George Levinger.[5] This model was formulated to describe heterosexual, adult romantic relationships, but it has been applied to other kinds of interpersonal relations as well. According to the model, the natural development of a relationship follows five stages:

Friendships may involve some degree of transitivity. In other words, a person may become a friend of an existing friend's friend. However, if two people have a sexual relationship with the same person, they may become competitors rather than friends. Accordingly, sexual behavior with the sexual partner of a friend may damage the friendship (see love triangle). Sexual activities between two friends tend to alter that relationship, either by "taking it to the next level" or by severing it.[citation needed]

A list of interpersonal skills includes:

Social exchange theory and Rusbult's investment model shows that relationship satisfaction is based on three factors: rewards, costs, and comparison levels (Miller, 2012). Rewards refer to any aspects of the partner or relationship that are positive. Adversely, costs are the negative or unpleasant aspects of the partner or their relationship. Comparison level includes what each partner expects of the relationship. The comparison level is influenced by past relationships, and general relationship expectations they are taught by family and friends.

Here is the original post:
Interpersonal relationship - Wikipedia, the free encyclopedia

Is math your favorite subject or your most hated topic in school? Are you looking for free online math help, math fun and other useful resources? In this site, you will find interesting quizzes, practice, homework help and other materials to keep you occupied; or fun facts, games, puzzles and other cool stuff to make this subject something to be enjoyed rather than dreaded. Have some fun while learning some key skills to improve your grades.

For parents, teachers and educators, there are loads of materials here for teaching and learning online. Find interesting and fun stuff to help your kids, students and children to enjoy, appreciate and learn numbers, counting, arithmetic, fractions, computation, geometry, statistics, set theory, trigonometry and even algebra and matrices! Check out our Interactive Zone for dynamic online worksheets, exercises and other simulations.

You can also use our free calculators and math tools to check your answers for many types of math problems: Basic Math, Pre-Algebra, Algebra, Trigonometry, Precalculus, Calculus, Statistics, Graphing and Matrices.

Become a fan at our FaceBook page to follow our updates or to give us your feedback and comments. Do let us know how we can continue to improve our website.

Read more here:
Online Math Help & Learning Resources

Cosmic Harmony - The State of Enlightenment "The Universe has been called the Cosmic Form of the Divine. All the beings you see here are manifestations of the Cosmic Form. This means that all are inherently Divine."

What is enlightenment? What is that state of Cosmic Consciousness, the ultimate awareness called variously - enlightenment, nirvana, satori, samadhi, self-realization, rapture, salvation, ascension, unity consciousness, voidness, and many other terms by many various religions? It is the goal of life, the ultimate destination of every individualized being. It is brought about when the individual personality ascends beyond the illusionary perception of self separateness to merge in the Universal Self from which it originated so very long ago. Spiritual evolution towards this goal takes place over ages but the final ascent of Spirit can happen in an instant of time.

How to Achieve the Goal ???

How does one proceed from the normal human condition to the goal of enlightenment? The easiest way to achieve this Ultimate Goal is to follow in the footsteps of those who have passed this way already. The sages, saints and ascended masters of all times have found this path - sometimes through their own unaided efforts but more often by following the written or spoken guidance of a previous Teacher or Guru. The enlightened master sees the grand achievement and encourages others to find the immense treasure within the reach of every sincere seeker. They point out the path, warn of dangers, offer encouragement, and elucidate the methods of advancing on the way.

Short of direct guidance by a living enlightened one (a rare piece of good fortune), there is no better way than to read the lives of saints and pay close attention to their words. These powerful beings are alert on the other side, watching for the seekers, waiting to help and remove hindrances in the path of all those aspiring to the higher life in spirit.

Read their stories. Draw forth their grace. Create that subtle link of consciousness with them. Their photographs are full of power; their words highly instructive; their stories saturated with the essence of enlightenment. Meditate on their actions and you will approach their subtle perfection.

This is a very special time during which spiritual evolution is being immensely accelerated. Powerful beings are working behind the veil with all who are consciously cooperating to change Earth and bring us into a radically new pattern of human attainment. Never before have even small efforts on the spiritual path been so greatly rewarded. So do not miss this rare opportunity - it may not come again for a long time. As it says in the Upanishads, Arise! Awake! From this very day vow to become the Self that you really are and join the army of lightworkers that are even now transforming the planet.

Enlightenment, Nirvana, Ultimate Nature of the Universe What is Enlightenment Cosmic Consciousness All this is Brahman Reality, an Illusion Existence, Knowledge, Bliss Samadhi, Enlightenment, Nirvana

Sages, Saints, and Avatars Promote Harmony in the Universe What is an Avatar Types of Avatars Historical Avatars Immanent vs. Transcendent Role of Sages and Saints Avatars vs. Saints

Mt Kailas, Himalayas, India as guardian of the Vedas and Vedic knowledge Why India? Himalayas The Tibetan Plateau Sacred Mt. Kailas The River Ganga Land of Bharath India, Guardian of Wisdom Vedic Knowledge

Read the original post:
Cosmic Harmony, the State of Enlightenment - Stories and ...

Prepare for HyperEvolution

with Christian Transhumanism

James McLean Ledford

Download the full PDF version of Christian Transhumanism

Christian Transhumanism is an ancient idea, and yet it is the most advanced form of Christianity. Theologian Paul Tillich points this out in a compilation of his lectures titled A History of Christian Thought. He traces Christian Transhumanism back 1800 years to the early anti-Gnostic theologian Irenaeus of Lyons; "Irenaeus called salvation recapitulation. He was pointing to Ephesians 1.10 which speaks of all things in heaven and earth being gathered up in Christ." "It means that the development which was broken in Adam is resumed by Christ and fulfilled in him. In Christ the new mankind has started. That which mankind was to become... However, not only mankind but the whole cosmos finds its fulfillment in Christ." Paul Tillich calls this idea "The profound doctrine of a transcendent humanism, a humanism which says that Christ is the fulfillment of essential man, of the Adamic nature." "And we can become fully human through participation in this full humanity which has appeared in Christ. This includes eternal life, and similitude with God with respect to participation in infinity." Then Tillich says, "I am always surprised how much better the theology of the ancient church was than the popular theology which developed in the nineteenth century, how much profounder and more adequate to the paradox of Christianity, without becoming irrationalistic, nonsensical, or absurd." So Christian Transhumanism is rational. It makes sense and it bridges the gap between the real world today and what we are to become. We got lost, but recent developments are making it clear where we are togo.

A Way For The Free And Forward Thinking

What it means to be human will change soon and you will probably experience it. So read carefully. In the coming years computer-human interfaces will become so intimate that users may be considered superhumanly intelligent transcendent humans, or "transhumans". We will have a choice in how to use vast new power. Use it for material gain? Or, aim this power at spiritual growth. In this new era of understanding, most will see the dead end of material gain, and see a better outcome in a life dedicated to spiritual growth. For individuals taking the spiritual path, the lower hierarchy of material needs will fall away and so naturally the transhuman will become a benevolent and self-actualized spiritual being. Ultimately, life as represented by mankind will shift from consuming material for sustenance to a flow of information. This means that we shift to a wholly spiritual life where truth is the way. As material needs diminish, transhumans will increasingly be sustained by a powerful flow of Word that can be called the Glory of God. In giving up competition and control strategies and turning to God, we grow to be all that we can be; Christ-like.

Essential to Christian Transhumanism is the notion that love is a cognitive process and God expects us to participate in our salvation by learning how to love perfectly. In this way we access the Glory of God, becoming Christ-like (Christian).This webpage and http://www.technical-jesus.com will go on to clarify the technical aspects of love, and the love process.

Read the original here:
Christian Transhumanism