Lehigh Valley Yoga Festival Highlights
Posted: July 24, 2014 at 11:48 am
TICKET BOX: ZZ Top at Musikfest, The Monkees at Sands Bethlehem Event Center, Los Lobos at Musikfest Cafe among nearly 60 new shows
Story | Mar 20, 2014 | 4:22 AM
Welcome to Lehigh Valley Music's Ticket Box, listing new shows on sale. ZZ Top at Musikfest in Bethlehem, The Monkees at Sands Bethlehem Event Center, Los Lobos at Musikfest Cafe are among nearly 60 shows for which we have information....
Story | Feb 6, 2014 | 4:22 AM
Welcome to Lehigh Valley Music's Ticket Box, listing new shows on sale. Dave Matthews at Susquehanna Bank Center in Camden, One Direction at Lincoln Financial Field in Philadelphia and Seether at Sherman Theater in Stroudsburg are among nearly 40 new...
Story | Sep 19, 2013 | 4:22 AM
Welcome to Lehigh Valley Music's Ticket Box, listing new shows on sale. Robin Thicke at Susquehanna Bank Center in Camden, N.J., Elton John at Wells Fargo Center in Philadelphia and Jake Clemons of Bruce Springsteens E Street Band are among...
Story | Mar 21, 2013 | 4:26 AM
Welcome to Lehigh Valley Music's Ticket Box, listing new shows on sale. Alabama, Billy Idol, Los Lobos and Rock of Ages at Sands Bethlehem Event Center, Dave Davies and Keller Williams at Musikfest Caf in and Dave Matthews at Susquehanna...
See more here:
Lehigh Valley Yoga Festival Highlights
Om Easton gets zen with yoga fest
Posted: at 11:48 am
Yoga and music and wellness om my!
The inaugural Lehigh Valley Yoga Festival on July 26 presents a full day and evening of mindful experiences for the body and spirit at the Nurture Nature Center in Easton.
The festival represents a coming together of the Lehigh Valley's fast-growing yoga community and showcases the expertise of 40 presenters representing many different fields.
This synthesis sprang from a simple Facebook post by Jo-Ann Temple-Hindon, a yoga and meditation instructor. "I put up the simple status: 'Lehigh Valley Yoga Festival 2014. Anybody with me?' It turned out a lot of people were in favor of that. The response was overwhelming."
Temple-Hindon says the goal was to "keep everything as local as possible and spotlight all the different schools and teachers in the Valley and bring them all together for a celebration of yoga."
The festival is for newbies and experienced practicioners, adults and children. Attendees can sample different styles of yoga to find "what they're most comfortable with. Then they can seek that out after the festival," says Temple-Hindon. For example, beginners looking to address stress, anxiety or insomnia might target "Restorative Yoga," and thrill seekers can bring a partner to try the dynamic "Acro Yoga: Learning to Fly" class.
The event launches at 10 a.m. with an Opening Prayer of Harmony led by festival board members Hindon, Alicia Rambo Wozniak, Prahba Sinha and Deva Vidya. It concludes with a concert by Sean Johnson & the Wild Lotus Band, a world music trio based in New Orleans. The group merges ancient mantras with rock, funk, gospel and world grooves. Wozniak, owner of Easton Yoga, says that tickets to concerts by the group, which headlines regularly at nationwide and international music and yoga events, typically sell for as much as or more than the festival's general admission price of $50.
Between these events, there's a diverse array of workshops, lectures, musical performances and, of course, yoga classes in a variety of styles and difficulties. In "Quiet Heart Yoga: The Secret of Breath-Raja Yoga" you will explore the simple act of breathing. "Balance for 55 and Better" demonstrates that the flexibility of a Russian gymnast is not a requirement. Already a yoga enthusiast? Then rev things on the mat with an energizing "Firecracker Flow" class. A Kids Yoga Space delivers child-friendly presentations that include "Family Laughter Yoga" and "Teen Yoga."
In fact, getting kids involved in yoga is at the heart of the festival, which is presented under the auspices of the Pratyush Sinha Foundation. This nonprofit organization, founded by Sinha in 2012, brings the benefits of yoga to at-risk youth in the Allentown School District, Boys and Girls Clubs, The Caring Place and other area locations. Proceeds from the festival will help continue and expand these programs.
"The goal of yoga, whether for kids or adults, is the same: It brings balance to our inner minds. It's all about the mind. But, of course, we use physical postures to kind of get our mind into place. With kids, we need to engage them in a way that's interesting and makes the yoga postures seem like a game," Sinha says. "Even little kids feel a lot of stress, from family, from peer pressure. After a class I always ask what they get from doing yoga, and they say, 'I feel more relaxed, I feel calm.' The next time they're upset they can focus on their breath to calm their mind down." (For more info visit http://www.pratyushsinhafoundation.org.)
Read the original post:
Om Easton gets zen with yoga fest
Restorative Yoga with Aidee at Abhinam Yoga Himalaya – Video
Posted: at 11:49 am
Restorative Yoga with Aidee at Abhinam Yoga Himalaya
These videos are taken spontaneously during 200 hr 500 hr Ashtanga Vinyasa Yoga Teacher Training Course at Abhinam Yoga School. For more information on our Yoga Teacher Training Courses,...
By:
Abhinam YogaRead the rest here:
Restorative Yoga with Aidee at Abhinam Yoga Himalaya - Video
How To Do Yoga Chandra Bhastrika Pranayama – Video
Posted: July 25, 2014 at 6:45 pm
How To Do Yoga Chandra Bhastrika Pranayama
Yoga breathing which is known as pranayama yoga is the first step toward re-orienting and improving the functioning of your mind and body by learning to optimise the breathing process. The...
By:
How To YogaSee more here:
How To Do Yoga Chandra Bhastrika Pranayama - Video
Friendly Beginners Yoga Routine With 12 Yoga Poses For A Toned Body – Video
Posted: at 6:45 pm
Friendly Beginners Yoga Routine With 12 Yoga Poses For A Toned Body
Learn the proper way to do basic yoga moves and yoga poses with personal trainer Rachel Browning. This yoga workout routine includes downward dog, cobra, plank, turbo plank with active serratus,...
By:
LarryCook333Follow this link:
Friendly Beginners Yoga Routine With 12 Yoga Poses For A Toned Body - Video
Thai Yoga Massage – Back Stretch – Video
Posted: at 6:45 pm
Thai Yoga Massage - Back Stretch
Charlotte Training - Moga.
By:
Sara WorthamContinued here:
Thai Yoga Massage - Back Stretch - Video
Let's Get Slim with Jim July 25, 2014 Yoga vinyasa flow – Video
Posted: at 6:45 pm
Let #39;s Get Slim with Jim July 25, 2014 Yoga vinyasa flow
2 day break from streaming. Maybe it will be good tomorrow. Let #39;s try to continue to get slim, and fit with yoga. You can download the song Our Time Here is Limited here. https://soundcloud.com/xe...
By:
Watkins XerxesSee the rest here:
Let's Get Slim with Jim July 25, 2014 Yoga vinyasa flow - Video
STILLNESSINYOGA YIN YOGA/ MINDFULNESS MEDITATION 100 HOUR TEACHER TRAINING – Video
Posted: at 6:45 pm
STILLNESSINYOGA YIN YOGA/ MINDFULNESS MEDITATION 100 HOUR TEACHER TRAINING
Are you already a yoga teacher or some one who would like to dive deeper into Self understanding using the tools of Yin Yoga and Meditation? We at Stillnessinyoga are offering a YIN YOGA and...
By:
stillnessinyoga overingtonVisit link:
STILLNESSINYOGA YIN YOGA/ MINDFULNESS MEDITATION 100 HOUR TEACHER TRAINING - Video
THE YOGA CHALLENGE W/SOFIA! – Video
Posted: at 6:45 pm
THE YOGA CHALLENGE W/SOFIA!
Hey everyone! This is the yoga challenge that was created by pointless blog and Joey Graceffa. I hope you all enjoyed this video. I want to thank my friend Sofia for being in this video with...
By:
officialhaileyzThe rest is here:
THE YOGA CHALLENGE W/SOFIA! - Video
Ann Arbor yoga studio to hold fundraising class to benefit Dawn Farm
Posted: July 26, 2014 at 8:53 am
YPSILANTI Bikram Yoga Ann Arbor West studio will hold a special fundraising class to benefit Dawn Farm at 12 p.m. Sunday, July 17.
All proceeds from the class will be donated to Dawn Farm. Walk-in classes at BYAAW (227 N. Maple Road in Ann Arbor) are typically $18. The suggested donation for Sunday's class is $10, but participants may contribute whatever they can.
Dawn Farm is the largest provider of services for people with addictions in Washtenaw County and has been around since 1973. Dawn Farm is a Michigan addiction treatment center with an emphasis on the recovering community as the most important source of healing and recovery support for its clients. Dawn Farm is a 501c(3) non-profit organization.
Were just thrilled to be the recipient of Bikram Yoga Ann Arbor Wests fundraising series, said Dawn Farm President Jim Balmer. We treat lots of people who have no other place to go and this fundraising allows us to take more addicts and alcoholics off the streets.
Weve been in the human services field for 40 years, Balmer continued. The addiction treatment field has collapsed and there just arent that many treatment centers around.
Dawn Farm offers residential and detoxification services to people who are on the streets, as well as outpatient treatment services and transitional housing.
The requested donation is $10 but whatever students can contribute is welcomed. One-hundred percent of the money raised will go to Dawn Farm. Rosenbaum is also dedicating part of the studio to education. Information is made available to the students about the organizations they are donating to.
Studio owner Lora Rosenbaum says she not only believes in social programs but feels it is her responsibility to support them.
There have been so many funding cuts for social program, but social program are so important to our community, she said. This is all about responsibility for local businesses; its our job to give back to social programs, and were not the only ones. Many small businesses give back to the communities"
I am so grateful to be able to be part of a community that gives this to organization, Rosenbaum said. Dawn Farm is also all about giving and healing, just like the yoga. They give people a chance, give every single person a chance and helps people save themselves." Continued...
Read the rest here:
Ann Arbor yoga studio to hold fundraising class to benefit Dawn Farm