ABOUT OUR CLASSES BEGINNER FRIENDLY, NO HEAT

Let stress and tension melt away and connect with a deep sense of peace and relaxation. Relaxation features restorative yoga,a gentle healing form of yoga that is practiced with props to provide a supportive environment for total relaxation. The class is slow, deeply nurturing and suitable for all ages particularly those with chronic pain or limitations.

Deep Stretch brings balance to an active lifestyle. Ideal for those who participate in rigorous exercise such as running, weight training, etc. or those who are looking for deep stretching without the sweat. Yin Yoga postures are held for approximately five minutes at a time, relaxing the muscle and creating a stretch of the connective tissues that form joints. Deep Stretch focuses primarily on the lower body through a variety of seated/floor postures.

Beginner Gentle Yoga follows a relaxed pace and a simple approach to yoga. This class is ideal for those who want a slower paced, less strenuous class. Enjoy a few standing and balancing poses followed by extended floor stretches and a guided relaxation.

Ideal for those newer to yoga or looking for a moderately paced class. Flow & Stretch Yoga begins with simple standing poses that strengthen the muscles, then moves to floor work providing a deep satisfactory stretch.

The class vinyasa flow class features a mixture of strengthening standing and balancing poses, basic backbends and seated floor work. Flow Yoga is an all-levels moderately paced class.

This morning yoga class is the perfect way to start your day! Light stretching leads to an energy building Flow Yoga practice appropriate for all levels. (No Heat)

Power Yoga provides an aerobic, challenging class with options to go physically deeper into poses. This class emphasizes playfulness and a positive outlook when faced with challenging poses. Find your inner strength while working up a sweat.

Hot Flow Fundamentals is designed specifically for those who are new to Hot Yoga. Learn how to practice classic yoga poses in a 100F heated room using proper alignment and breathing techniques. A great class for all levels.

Hot Yoga gets you moving and sweating through an invigorating flow of movement linked with the breath. Combining upper body strength, flexibility and moderate cardio, this class is designed to energize the body.

Ages 12+ allowed only in Non-Heated classes with purchase of a regular class pass and with attendance of parent/guardian.

Ages 16+ allowed in Heated and Non-Heated classes with purchase of a regular class pass with attendance of parent/guardian.

Designedforwomeninanystageofpregnancy,thisgentleyogaclassisappropriateforthosewithlittleto no experience practicing yoga as you will be guided through simple stretches, stress reducing exercises and relaxation techniques. Connect with other women in the area as you begin your journey into motherhood.

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Class Schedule Project 7 Yoga

NUTLEY, NJ - Good Vibes Yoga is hosting a day of healing today to support the family effected by the Jan. 18 house fire on Park Ave. The day will be a chance for the yoga community to come together in the wake of the tragedy.

Over the course of the day, there will be fouryoga classes will be offered, two will be a hotVinyasa class and twowill be a non-hot beginner/gentle Vinyasa classes.These classes and times can be viewed here: https://www.goodvibesyogabar.com/schedule-by-class/

Participants are encouraged to RSVP as the room can only fit so many mats. People are encouragedto bringmats but have some mats will be available - theywill be offered free of charge for the day if needed.

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Any donation amount will be accepted, but we suggest an amount of $20, especially if taking a yoga class. A donation bin will be left out at the studio for those who want to support the effort but cannot take a class.

At 3:15 p.m. there will be a Satsang (or gathering) where Lou Redmond, who attended middle school and High School with Amanda, will lead a metta meditation and then Cristin Shea will lead everyonein a traditional chanting exerciseused in yoga as a sort of affirmation, or prayer, in hopes to ease the suffering of those effected by this tragedy. This portion does not cost anything or require any reservation.

Classes will be taking place all day, view the classschedule here:classes and times can be viewed here: https://www.goodvibesyogabar.com/schedule-by-class/

Good Vibes Yoga is located at 237 Franklin Ave. Nutley NJ.

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Good Vibes Yoga Hosts A Day of Healing to Benefit Family of Park Ave. House Fire in Nutley - TAPinto.net

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In the spirit of Valentines Day, O Yoga Studio hosted a special holiday couples yoga event on Feb. 7 and will continue to host events throughout the week.

Cynthia Powers-Broccoli, a registered yoga teacher, said that the goal of the couples yoga class was to highlight appreciation for the divine feminine, ones expression of femininity and its nurturing energy.

Despite yoga being her full-time profession now, it was initially her way to destress from the mental exhaustion of working in major metropolises.

After graduating from Boston College in the 1990s, Powers-Broccoli relocated to New York City, where she was hired in a bank. During this period in her life, she observed that other women had difficulty balancing the stresses of work life and the home life.

They were pulled in a million different directions, you know, they wanted to be at home with their kids, but they also had great careers and they wanted to be hardworking there, Powers-Broccoli said. And what was left for their partners was exhaustion, instead of the female warm, nurturing, loving essence.

But 15 years ago. when her son was only a year old, Powers-Broccoli said she decided that she wanted to become a yoga instructor and has never felt freer in (her) life.

The couples yoga classes help attendees appreciate the harmony between the divine masculine and feminine.

SU graduate student Allie Berger said that couples yoga is more of a tantric approach to yoga, meaning that it functions on the principle of universal masculinity and femininity. Together, Berger said, they create the world essentially.

However, Powers-Broccoli stressed that the couples yoga is open to any two people that simply want to destress. She added that anyone, regardless of sexual orientation, is invited to the classes.

I love teaching any yoga class that brings (couples) to a place of stillness and allows their essence to shine, Powers-Broccoli said.

And it was evident that Powers-Broccolis instruction brought the couples closer together.

One of the students, Kt DeOrdio, said that she gets to see her husband with a new perspective in the classes.

I get to see Brian in a different way. Im just focused on him, theres no distraction, she said.

Her husband Bryan DeOrdio said that with three kids under the age of five, they use these couples classes as time to focus on each other.

Another couple felt that the class helped bring them closer together.

I liked how (Powers-Broccoli) was able to help us connect better, because hes usually shy and Im shy too, Celina Wagner said about her experience with her boyfriend Anthony Benhart. But I feel like we end up having a deeper connection.

The class even encouraged the novice yoga practitioners among all the students to incorporate yoga practices into their daily routines. Benhart said that he has gained insight from the classes.

Honestly, I think I might start doing a little more meditating just before going to sleep to help me calm down Benhart said.

O Yoga Studio has another partner yoga workshop on Friday, Feb. 14 at 6 p.m., which is available for not just partners but also individuals who are open to making new friends at the class.

In addition to teaching classes at various yoga studios in Syracuse, Powers-Broccoli holds classes in the Barnes Center at The Arch on Mondays at 1 p.m.

Youre moving, youre becoming aware of your breath in movement, Powers-Broccoli said. It really brings you into yourself in a way that calms the nervous system and allows you to feel free.

Published on February 12, 2020 at 11:38 pm

Read the original:
Couples yoga creates a deeper connection within partners - The Daily Orange

World's first yoga university outside India would start its post graduation course later this year in the US along with research in the ancient Indian practice and the admissions for it will begin in April, university officials said on Saturday.

The Vivekananda Yoga University (VAYU) has established its initial campus in Los Angeles with a budget of USD 5 million.

Sree Sreenath, a Professor from Case Western University, has been named its president and Indian yoga guru H R Nagendra as its chairman, the university said in a statement.

The programmes would roll out from August 2020, for which the admissions will be starting from April 2020 for the Master's programme in yoga under the leadership of Sree Sreenath as the founding President, the university said in a statement.

The announcement by the university came within three months of receiving official recognition from the Bureau for Private Postsecondary Education, California to offer yoga-based higher education programmes in November 2019.

As Swami Vivekananda said education is the manifestation of perfection already in man, VAYU aims at providing man-making and nation-building education by promoting an all-round personality development in students of generation next, Nagendra said in a statement to PTI.

VAYU is said to be the brain child of Nagendra, a former scientist from NASA, who has been working on converting yoga into a socially relevant science for the last four decades.

Having started the first Yoga University in India (S-VYASA) in 2002, Nagendra said he aspires to create a global university for yoga-based higher education combining the best of the East with the best of the West.

The university will help thousands of yoga teachers in the US whose yoga education was limited to 200 or 500 hours of certificate programmes to progress further into university-based higher education, said Prem Bhandari, a member of the VAYU board of directors.

It is further to the efforts of Prime Minister Narendra Modi who was instrumental in getting the UN declaration of International Day of Yoga on June 21st, his yoga guru H R Nagendra's team's hard work which made the establishment of a yoga university in US a reality, he said.

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World's first yoga university outside India to start classes later this year - Deccan Herald

I needed this yoga video. I mean, I really needed it. Before I gave this follow-along flow from Adriene Mishler a try, I had finished my workday with a stress headache, a sore throat, and a body full of aches. Naturally, I wanted to do some yoga to relieve tension and take time for myself (I'm also a huge fan of Yoga With Adriene on YouTube). After 40 minutes of "Yoga Kiss," I felt stretched out, cooled down, and, thanks to a series of core-focused moves at the end, energized in a good way.

Moral of the story? You deserve this. You deserve to tend to your body and your mind after a long day or even a short one and you deserve to make space for yourself. This flow is advertised as something that will "remind you of your worth" and will target "all parts of the body," as the YouTube description states, and the variety of poses and gentle affirmations from Adriene hold true to that promise.

You'll start in an upright posture, focusing on the breath and elongating the neck; then you'll move into Cat Cow and a period of holding Baby Cobra that might feel as wonderful for your upper-body as it did for mine. You'll pick up the pace with sequences that incorporate Forward Fold, planks, and high lunges (and, yes, holding those lunges brought heat to my legs big time).

One of the hardest poses for me in the flow was one where you had to balance in a squat position on the balls of your feet with your heels up, arms back, and palms facing down (in "airplane arms," as Adriene put it). The core work toward the end of the video also made me shake a bit (you should expect modified Boat Pose, among other movements).

Throughout, Adriene reminded us to lift our hearts to the sky to "kiss" the sky, if you will and to "move like you love yourself." While in Corpse Pose lying down, she talked about nurturing our bodies. "I love the idea that our yoga practice can kind of pick you up, give you a kiss, and really meet you wherever you are on any given day," she said. Show up on your mat and see what happens! We'll be right there with you.

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Give Yourself Some Love Today With This Follow-Along "Yoga Kiss" Video - POPSUGAR

The collection consists of a dozen Rolls-Royces (including a 1937 Rolls-Royce Phantom III), five Bentleys, a 1971 Pontiac Lemans, a 1973 Ford Mustang Mach 1, a Ford GT40, and several other cars. A number of vehicles belonging to Choudhury are reportedly still hidden from the public eye, including at least three Ferraris and six Mercedes-Benzs. A lawsuit filed against Choudhury's wife and children by Jafa-Bodden's lawyer suggests that the other vehicles could be somewhere in Nevada or Florida.

Choudhury's vehicles will be sent to auction at Palm Beach International Raceway on March 20 and March 21, though the money generated from the sales will likely never reach his victims. With more than $16 million in legal judgments, Choudhury filed for bankruptcy protection in November 2017.

The projected revenue generated from the car sales will nowhere be enough to satisfy the creditors, said bankruptcy trustee Robbin Itkin. She later added, Anything we can do to try to give something back to the people who are owed money is better than the situation where we are now.

The hypothetical value of the seized cars, which is estimated to range somewhere between $800,000 and $1.5 million, will likely go straight into the hands of Choudhury's creditors to settle outstanding debt. According to the Post, Choudhury owes the Miami warehouse owner $600,000 in unpaid storage bills, lawyers' fees, and other costs.

In total, nine women have accused Choudhury of rape, sexual assault, or sexual harassment since 2013. Coined "Yoga's bad boy, he has since re-entered the hot seat after the release of a new documentary on Netflix titled Bikram: Yogi, Guru, Predator. The film follows the history of the controversial Bikram Yoga saga and outlines the serious allegations that seem a better fit for fiction than reality.

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22 Exotic Cars Seized From Fugitive Bikram Yoga Founder Head to Auction - The Drive

Lenovois slashing prices on a swath oflaptopsand PCs during its Presidents Day sale. The sale started Monday and runs through next Sunday, Feb. 23. You'll find steep discounts on ThinkPads, IdeaPads, Yogas and more.

To help you find the best bargains, I've scoured Lenovo's offerings and picked five of the best deals available now. See below for my five picks, and you can check out all of the current models on sale here at Lenovo's Presidents Day sale.

It's neither the thinnest nor lightest ThinkPad, and it runs on an older eighth-gen Core i5 processor, but the ThinkPad T480 is about the least expensive ThinkPad you'll find. It features the Core i5-8250U CPU, 8GB of RAM and a 512GB SSD. Battery life isn't likely to be great with a tiny three-cell, 24-watt-hour battery. The 14-inch display does not offer touch support but has a 1,920x1,080 resolution. The CPU is older and the 8GB of RAM is average, but getting a 512GB SSD at this price is a boon. Plus, you get the fantastic ThinkPad keyboard and security features.

This Yoga C940 model delivers an eighth-gen Intel Core i7 CPU, 8GB of RAM and a 256GB SSD. The 14-inch touchscreen can be rotated 360 degrees into tablet mode and is both crisp and bright, with a 4K resolution and a rated 500-nit max brightness.

The ThinkPad T495s is the AMD version of the Intel-based ThinkPad T490s. These ThinkPad T Series models with the "s" suffix are the thinnest and lightest models in Lenovo's fleet without venturing into pricey ThinkPad X1 Carbon territory. This model features an AMD Ryzen 5 Pro processor, 8GB of RAM and a 512GB SSD. (For the same price, you can get aThinkPad T495s with a Ryzen 7 Pro CPU but only a 256GB SSD. Given the choice, I'd opt for a slight decrease in speed for double the storage capacity.) The 14-inch display does not offer touch support but has a 1,920x1,080-pixel resolution.

This clearance model features an older eighth-gen Core i7 CPU but an ample 16GB of RAM and a roomy 512GB SSD. The 14-inch display can rotate 360 degrees into tablet mode and features a 2,560x1,440 resolution, which will look incredibly sharp on a 14-inch screen without exacting the same toll on battery life as a 4K display would. And battery life should be pretty good from the four-cell, 54-watt-hour battery.

The Gen 8 models were announced last month, which makes it a great time to find a deal on a Gen 7 version of the ThinkPad X1 Carbon, which CNET loved, calling it "a best-in-class ultraportable that combines premium design appeal with business-grade privacy and security features." This seventh-gen configuration features a current, 10th-gen Intel Core i7 CPU along with 16GB of RAM and a 512GB SSD. The 14-inch touchscreen has a 1,920x1,080-pixel resolution. Read our Lenovo ThinkPad X1 Carbon (7th gen) review.

Originally published earlier this month. Updated to reflect new sale prices and deal availability.

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Lenovo Presidents Day sale: Save big on ThinkPad and Yoga laptops - CNET

Photo Courtesy: Oluremi Adebayo

By: Saraana Jamraj

Yoga, one of the most popular ways to exercise and relax, is coming to Tamarac for free, and its open to residents of all experience levels.

Tamarac Parks and Recreation has partnered with Yoga 4 Change and will be offering weekly yoga classes and guided meditations to residents and visitors at no cost.

Both yoga and meditation are ancient practices that have gained popularity in recent decades, especially due to their reputation for increasing mindfulness.

The classes offered by Tamarac are specifically geared to improve concentration, decrease muscle tension, alleviate pain, and promote relaxation.

The classes take place every Saturday from 9:00 a.m. to 10:00 a.m. at Mainlands Park, 4500 Monterey Drive. Attendees must bring their own mats, and while the class itself is complimentary, donations are welcomed.

She's currently the communications manager at The Salt Box in Parkland and has lived in Coral Springs since 2004.

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Tamarac Offers Peace and Relaxation with Free Yoga in the Park - Tamarac Talk

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Yoga Bolster Market: Strategic Analysis to Understand the Competitive Outlook of the Industry, 2023 - Instant Tech News

Global Women Yoga Clothing Market Research Report 2020 is latest research study released by HTF MI evaluating the market, highlighting opportunities, risk side analysis, and leveraged with strategic and tactical decision-making support. The study provides information on market trends and development, drivers, capacities, technologies, and on the changinginvestment structure of the Global Women Yoga Clothing Market. Some of the key players profiled in the study are Lululemon athletica, Cozy Orange, SOLOW, Be present, ANJALI, Green Apple, Inner Waves, Lily Lotus, Prana, Shining Shatki, Soybu, Mika Yoga Wear, Hosa Yoga, Athleta, ALO Yoga, Pieryoga, Hatha Yoga, Easyoga, Yomer, Beyond Yoga, Bia Brazil & Bluefish.

At company level, this report focuses on the production capacity, ex-factory price, revenue and market share for each manufacturer

Women Yoga Clothing Market Overview:

If you are involved in the Women Yoga Clothing industry or intend to be, then this study will provide you comprehensive outlook. Its vital you keep your market knowledge up to date segmented by Online Store, Supermarket & Direct Store, , Yoga Tops, Yoga Pants, Yoga Capris & Yoga Tank Tops and major players. If you want to classify different company according to your targeted objective or geography we can provide customization according to your requirement.

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Women Yoga Clothing Market: Demand Analysis & Opportunity Outlook 2025

Women Yoga Clothing research study is to define market sizes of various segments & countries by past years and to forecast the values by next 5 years. The report is assembled to comprise each qualitative and quantitative elements of the industry facts including: market share, market size (value and volume 2014-19, and forecast to 2025) which admire each countries concerned in the competitive examination. Further, the study additionally caters the in-depth statistics about the crucial elements which includes drivers & restraining factors that defines future growth outlook of the market.

Important years considered in the study are: Historical year 2014-2019 ; Base year 2019; Forecast period** 2020 to 2025 [** unless otherwise stated]

The segments and sub-section of Women Yoga Clothing market are shown below:

The Study is segmented by following Product Type: , Yoga Tops, Yoga Pants, Yoga Capris & Yoga Tank Tops

Major applications/end-users industry are as follows: Online Store, Supermarket & Direct Store

Some of the key players/Manufacturers involved in the Market are Lululemon athletica, Cozy Orange, SOLOW, Be present, ANJALI, Green Apple, Inner Waves, Lily Lotus, Prana, Shining Shatki, Soybu, Mika Yoga Wear, Hosa Yoga, Athleta, ALO Yoga, Pieryoga, Hatha Yoga, Easyoga, Yomer, Beyond Yoga, Bia Brazil & Bluefish

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If opting for the Global version of Women Yoga Clothing Market analysis is provided for major regions as follows: North America (USA, Canada and Mexico) Europe (Germany, France, the United Kingdom, Netherlands, Russia , Italy and Rest of Europe) Asia-Pacific (China, Japan, Australia, New Zealand, South Korea, India and Southeast Asia) South America (Brazil, Argentina, Colombia, rest of countries etc.) Middle East and Africa (Saudi Arabia, United Arab Emirates, Israel, Egypt, Nigeria and South Africa)

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Key Answers Captured in Study are Which geography would have better demand for product/services? What strategies of big players help them acquire share in regional market? Countries that may see the steep rise in CAGR & year-on-year (Y-O-Y) growth? How feasible is market for long term investment? What opportunity the country would offer for existing and new players in the Women Yoga Clothing market? Risk side analysis involved with suppliers in specific geography? What influencing factors driving the demand of Women Yoga Clothing near future? What is the impact analysis of various factors in the Global Women Yoga Clothing market growth? What are the recent trends in the regional market and how successful they are?

Read Detailed Index of full Research Study at @https://www.htfmarketreport.com/reports/2488804-global-women-yoga-clothing-market

There are 15 Chapters to display the Global Women Yoga Clothing market. Chapter 1, About Executive Summary to describe Definition, Specifications and Classification of Global Women Yoga Clothing market, Applications [Online Store, Supermarket & Direct Store], Market Segment by Types , Yoga Tops, Yoga Pants, Yoga Capris & Yoga Tank Tops; Chapter 2, objective of the study. Chapter 3, to display Research methodology and techniques. Chapter 4 and 5, to show the Women Yoga Clothing Market Analysis, segmentation analysis, characteristics; Chapter 6 and 7, to show Five forces (bargaining Power of buyers/suppliers), Threats to new entrants and market condition; Chapter 8 and 9, to show analysis by regional segmentation[North America, Europe, China & Japan ], comparison, leading countries and opportunities; Regional Marketing Type Analysis, Supply Chain Analysis Chapter 10, to identify major decision framework accumulated through Industry experts and strategic decision makers; Chapter 11 and 12, Global Women Yoga Clothing Market Trend Analysis, Drivers, Challenges by consumer behavior, Marketing Channels Chapter 13 and 14, about vendor landscape (classification and Market Ranking) Chapter 15, deals with Global Women Yoga Clothing Market sales channel, distributors, Research Findings and Conclusion, appendix and data source.

Thanks for reading this article; you can also get individual chapter wise section or region wise report version like North America, Europe or Asia or Oceania [Australia and New Zealand].

About Author: HTF Market Report is a wholly owned brand of HTF market Intelligence Consulting Private Limited. HTF Market Report global research and market intelligence consulting organization is uniquely positioned to not only identify growth opportunities but to also empower and inspire you to create visionary growth strategies for futures, enabled by our extraordinary depth and breadth of thought leadership, research, tools, events and experience that assist you for making goals into a reality. Our understanding of the interplay between industry convergence, Mega Trends, technologies and market trends provides our clients with new business models and expansion opportunities. We are focused on identifying the Accurate Forecast in every industry we cover so our clients can reap the benefits of being early market entrants and can accomplish their Goals & Objectives.

Contact US : Craig Francis (PR & Marketing Manager) HTF Market Intelligence Consulting Private Limited Unit No. 429, Parsonage Road Edison, NJ New Jersey USA 08837 Phone: +1 (206) 317 1218 [emailprotected]

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Women Yoga Clothing Market Trends & Size is expected to grow Upcoming Years 2020-2025| Hosa Yoga, Athleta, ALO Yoga, Pieryoga - News Parents