Jean Stinnett, Special to San Angelo Standard-Times Published 4:04 a.m. CT Oct. 17, 2020

The current requirements dictated by the COVID-19 pandemic seriously impact our ability to meet, worship, and function in the ways previously prescribed in our faith. Our comfortable worship routine is gone.(Photo: Getty Images/iStockphoto)

This is part 4 of a series. Read the other articles in this series online atgosanangelo.com/lifestyle/faith-values.

The Dangers of Isolation

The pandemic of 2020 continues, with no relief in sight. We are required to wear face masks in public establishments. Blue tape and yellow signs on the floor dictate how far away we are to stand from others. Our ways of interacting have shifted. People avoid eye contact and physical contact, even within close relationships. We do not see others smiling because masks hide facial expressions. In public places, moods are somber; cordiality is minimal. People avoid people.

The current requirements dictated by the COVID-19 pandemic seriously impact our ability to meet, worship, and function in the ways previously prescribed in our faith. Our comfortable worship routine is gone.

More: Psychology and Jesus: Coping in changing times, part 1

More: Psychology and Jesus: Coping In changing times, part 2

More: Psychology and Jesus: Coping in changing times, part 3

In the Hebraic culture of Jesus' lifetime, both faith and personal identity were planted solidly in the community. Jesus lived, preached, and taught within the social guidelines that corporate identity was primary. Family or tribal connection was significant. In 1 Corinthians Chapter 12, Paul says we are the body of Christ, each a separate but important part working together as one church for the common good in sharing the love of Christ.

What effect is this isolation having upon the body of Christ?

"Sin demands to have a man by himself. It withdraws him from the community. The more isolated a person is, the more destructive will be the power of sin over him, and the more deeply he becomes involved in it, the more disastrous is his isolation. Sin wants to remain unknown. It shuns the light. In the darkness of the unexpressed, it poisons the whole being of a person." Deitrich Bonhoeffer, Life Together (New York: Harper & Row, 1954), p. 112.

How do we counteract isolation during a pandemic?

Keep in contact with loved ones and friends. Communicate the stress were feeling. Acknowledge the loss of certain comfortable routines. Identify new modes of handling stress. Attend church services, virtually or in person. Seek God through the Scriptures. Pray for yourself and others. Stay in the Light: search for it and find it. Own the love Jesus has for you, and pass it on.

Here is my prayer: Father God, Your ways are superior, Your will is complete. I bow to Your sovereignty. I present my worry and fear before You, placing all burdens at the foot of the empty cross. Forgive me, Lord Jesus, as I humbly repent my sins. Shield me from temptation and deliver me from evil. Guard me to be a faithful servant in Your Word. Guide me through tempestuous waters to seek Your truth. Encourage me to share Your transforming love with the widow, the orphan, the sick, the lonely, the dejected and the rejected. Holy Spirit, plant opportunities within me to grow with the gifts You graciously give. Let Your praise be ever upon my lips.

In the mighty name of Jesus I pray. Amen

River Crest Psychiatric Hospital offers helpful survival tips. 1) Eat healthy foods, whole foods, fresh fruits and vegetables, avoid fried and processed (sulfates and sulfites) items. 2) Aerobic exercises such as jogging, swimming, cycling, walking, gardening, and dancing improve moods, alleviate stress, and lift depression. 3) Deep breathing, meditation, a positive mental attitude, and prayer calm our bodies, minds, and spirits.

Jean Stinnett is a licensed professional counselor and author of 'Please Pray With Me' who retired in Mertzon after a30-year career in public education.If you appreciate locally driven news, consider a digital subscription to GoSanAngelo.com. Follow us on Facebook, Twitter and Instagram for news updates. Submit news tips to News@GoSanAngelo.com.

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