Three-minute breathing space mindfulness meditation – Video
Posted: April 6, 2015 at 12:53 am
Three-minute breathing space mindfulness meditation
This video is a mindfulness meditation, led by psychologist and mindfulness teacher Dr. Elizabeth Frei. More information about the practice of mindfulness can be found on her blog: http://www.activemindfu...
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Three-minute breathing space mindfulness meditation - Video
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