Meditation for Beginners – The Benefits of a Quiet Practice – Video
Posted: February 6, 2015 at 8:54 am
Meditation for Beginners - The Benefits of a Quiet Practice
In this episode, Evan goes through some beginner lessons for those who want to get into meditation. Discussion on meditation starts at 5:28 How to meditate properly and what it can do for you...
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Meditation for Beginners - The Benefits of a Quiet Practice - Video
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