Neighbors please be mindful of social distancing guidelines while you do your part to slow the spread of the new coronavirus. See the latest guidance from the CDC here.

This post was contributed by a community member. The views expressed here are the author's own.

We will meet up online to help heal ourselves and others. We will be working on practices of self healing, group healing, and meditation. Then a question and answer period following this workshop. We will start with an active meditation. Then move onto the first wave of energy: This is for helping release the past. Help separating it out so we can look at it more objectively to move on in our life.

The second wave: Is for balancing. Balancing the relationship between organs, balancing Chakras, the internal and external experiences and more.

The third wave: Is for easing the unknown. To discover our power to move forward and have peace with not knowing.

Read more from the original source:

Jun 12 | Three Waves Of Healing With Active Meditation | San Rafael, CA Patch - Patch.com