Jillian Lavender, the meditation guru who helps high-flyers stay calm – The Times

Posted: July 14, 2021 at 1:55 am


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Jillian Lavender teaches celebrities, frazzled financiers and sleepless CEOs her stress-busting techniques, charging up to 2,000 for her time. She tells Bridget Harrison how to tackle anxiety

Jillian Lavender

CRAIG FORDHAM

Friday July 09 2021, 5.00pm, The Times

She wears tailored suits, speaks in no-nonsense Antipodean tones and was formerly an executive for a global publishing company. Meet Jillian Lavender, the go-to meditation teacher for hedge funders, top lawyers and chief executives, who sign up to her classes in London and New York, each paying up to 2,000 for her time.

These high-flyers turn to her to tackle stress, anxiety, insomnia and migraines. Brown rice and sandals this is not, Lavender says. A lot of people come to me because they want to stay at the top of their game but find coping with that pressure unsustainable eventually.

Among the thousands of pupils she has taught to meditate over the past decade are the actress Sienna Miller and the wellness expert Jasmine Hemsley.

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Jillian Lavender, the meditation guru who helps high-flyers stay calm - The Times

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July 14th, 2021 at 1:55 am

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