Discover – Gaiam
Posted: September 5, 2018 at 4:43 pm
Powerful tips to bring yourself out of the post-vacation blues and successfully jump back into your routine.
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An exclusive peek at our most recent yoga photoshoot at Denver's Washington Park Boathouse.
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A behind the scenes lookat the location of our latest meditation photoshoot which holds a unique story of beauty and community.
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Tips for yoga teachers to teach successfully.
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Yoga and breathing techniques that can help settle an anxious mind.
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Encouraging modern women to getcreative with your self-care to establish fun and easy ways to stay healthy.
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Nurse Cat Golden's mission is to help nurses live and feel better. Here's how she does it.
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Curious about the ancient practice of Ayurveda? Here are 10 ways in can bring balance into your life.
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Try incorporating these 9 healthy habits into your routine for a better night's sleep.
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Try incorporating this 5 superfoods into your pregnancy diet to experience optimum health for your and your future little one!
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Navigating the world of yoga insurance for new teachers can be tricky. We're here to help.
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Curious the best way to prepare for teaching a private yoga class? Check out Amanda Huggin's 3 non-negotiable tips!
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Your guide to the significance of malas and the meaning behind their beads.
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The time of year is upon us to un-clutter our minds and living spaces. Find out where to start here.
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Tips for enjoying your postpartum journey.
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Have you ever considered doing yoga with your dog? Theres even a name forit Doga, and it turns out there are good reasons for pet owners to try it.
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The phrase "well-being" is thrown around a lot these days, but what does it really mean? Meditation and Yoga Teacher Jillian Pransky breaks it down.
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Recently certified to teach yoga? We've teamed up with beYogi to share the best gear for new instructors.
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An excerpt from the newly published book, "Yoga Rising" by Yoga and Body Image Coalition founder Melanie Klein.
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Influencer Melissa Wood Tepperberg shares her grounding morning routines to get you prepared to tacklethe New Year!
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Our ambassador Jessica Biel shares her favorite holiday gift ideas for those wanting to give the gift of health and wellness!
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Need holiday gift inspiration? Our Gaiam Influencers who are leaders in the health, yoga, wellness and nutrition communities share their favorite products and gift ideas!
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Veteran wifeand yoga teacher Pamela Stokes Eggleston talks about the importance of self-care for military and veteran caregivers.
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Paradise is calling...
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Learn how to incorporate the practice of mindfulness on and off the mat.
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Make your desk your personal Om Zone with these tips from yoga teacher and startup queen Amanda Huggins.
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Power Yoga founder Bryan Kest breaks down the physical and mental benefits of a strong yoga practice.
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Gaiam Influencer and registered dietitian Cassie Bjork shares how incorporating yoga into her workout schedule helped kickstart her weight loss journey.
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Get ready for a new apparel collection launching in Fall 2018 with our newest Brand Ambassador, Jessica Biel.
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Gaiam Influencer and Yoga Teacher Clarissa Thompson shares how quitting her job to follow her dream of being a yoga teacher brought transformation to her life.
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Gaiam Influencer and aerialist Caroline Dignes shares the intention behind her Good Ombrs for Change fundraiser.
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Gaiam Influencer Pamela Lott shares how the concept of "Everybody Bends" shines in Houston in the aftermath of Hurricane Harvey.
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Gaiam Influencer and Nine Lives Health & Mind founder Cat Golden shares how she began living her yoga on and off the mat.
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Pamela Stokes Eggleston finds meaning in providing yoga and meditation to Women Veterans.
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5 yoga poses to help ease worry and anxiety from Yoga Teacher Lora Hogan.
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Looking to quiet your mind during your meditation practice? One yoga teacher shares how The Muse enhanced her practice for her and her family.
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Originally posted here:
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