Quick Tip – Full Body Workout? – Video

Posted: November 16, 2011 at 10:17 am


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http://www.instructionalfitness.com Personal trainer Joe Tong answers a viewer question about whether or not he should only do one or two body parts per workout.

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Quick Tip - Full Body Workout? - Video

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November 16th, 2011 at 10:17 am

Posted in Health and Fitness