MVI 3115 – Video

Posted: May 24, 2014 at 1:50 am


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MVI 3115
Walking Lunges- This works the lower body, core and can help improve balance. For beginners, you can perform stationary lunges while holding onto a chair unt...

By: SJ McShane Health and Fitness

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MVI 3115 - Video

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May 24th, 2014 at 1:50 am

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