[Holistic Health

Posted: October 5, 2011 at 9:15 am

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Reiki is beyond cool :): lmgtfy.com Exercise 1: Take weight of any sort, use both arms grasping object with overhand grasp and lift to shoulder height as long as possible. The less comfortable the better. Repeat as many times as necessary.

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[Holistic Health

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October 5th, 2011 at 9:15 am

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