Good Morning – Muscle Express

Posted: September 27, 2011 at 1:45 pm

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Lifestyle's Ben Montague takes TVNZ 'Good Morning' presenter Sarah Bradley through a 5-minute Muscle Express (MX) workout. Developed at Lifestyle Health and Fitness, Muscle Express (MX) is a weights-to-music work out based on fundamental weight training principles and designed to improve your muscular strength and body shape

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Good Morning - Muscle Express

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September 27th, 2011 at 1:45 pm

Posted in Health and Fitness