Skin Science

Skin Science Medical Skin Care Spa, Where Beauty Meets Science.

Being busy doesnt necessarily mean being happy, healthy or successful.

By Sharon Armstrong

The grace, athleticism and history of Equine Sports.

By Thomas Leggett

Feast on Flavor While Keeping Nutrition in Mind this Thanksgiving

Shifting his food/culture paradigm leads athlete Josh LaJaunie to better health.

By Sharon Armstrong

Our H&FM Local Success have stories that inspire us.

The sweetness of November tasted in local satsumas.

Surfing-inspired works to sculpt a beach-ready body.

Trending flavors, achieving higher test scores, postpartum depression and other research thats making the news.

Beauty tips and new products to look well rested and glowing.

By: Emily M. Harwood

Dr. Baum discusses varicocele, cryogenic sperm freezing and more.

Integrative Medicine for Your Pet.

By Kerrie Ann Frey

The mental, emotional, spiritual and health benefits of pet ownership.

By Sharon Armstrong

Efficient and healthy breakfast, lunch and snack meal prep.

By Rebecca Miller, MPH, RDN, LDN

Jobs that keep you - and your bank account - in shape.

By Thomas Leggett

Metastatic breast cancers facts and figures.

By Vijay Pate, MD

Strength exercises for optimal sports performance.

By Jennifer Novak

Local competitive runner relies on family and track club support to keep the wins coming.

By Sharon Armstrong

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Health & Fitness Magazine