Health & Fitness calendar, June 3, 2012

Posted: June 5, 2012 at 2:14 pm


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TUESDAY

Swim clinic: Two-time Olympic swimming champion and native San Antonian Josh Davis will host a three-hour stroke technique clinic for youth swimmers. 8:30-11:30 a.m. Thousand Oaks YMCA, 2263 Thousand Oaks Drive. Contact Gabe Jones at gabej@ymcasatx.org or 210-494-5292 to register.

UPCOMING

Sleep problems: Three experts will address issues of sleep problems, including sleep apnea, insomnia and nocturia, and solutions from different angles. 6-7:30 p.m. June 14, Cancer Therapy & Research Center, 7979 Wurzbach Road. http://www.ctrc.net. Free.

ONGOING

Sports camp: The Providence Catholic School's athletic department will hold summer camps in basketball, volleyball, soccer and softball for girls in 4th through 11th grade. Visit http://www.providencehs.net for camp description, times and fees.

Youth flamenco: Registration is open through May 20 for free community classes for kids between 6 and 11 years old. EntreFlamenco Dance Space, 5407 Bandera Road, Suite 107. Call 210-842-4926 or www. entreflamenco.com for more information.

Food addicts: Are you having trouble controlling your eating? Regular meetings of Food Addicts in Recovery Anonymous can be found at http://www.foodaddicts.org. Call 210-561-1809 or 210-310-4609 for more information.

Daily exercise: The Lions Field Adult Center, 2809 Broadway, offers a free daily exercise class 9 to 10 a.m. Monday through Friday. The class incorporates stretching, toning, floor exercises and some dance. Call 210-826-9041 for more information.

Diva program: This nutrition and exercise program for women with breast cancer is designed to reduce side-effects during treatment. It includes tai chi, zumba, nutrition counseling, yoga and aerobics. For a complete schedule, go to http:/thrivewell.org/diva/.

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Health & Fitness calendar, June 3, 2012

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June 5th, 2012 at 2:14 pm

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