Functional Cardio, Paul Chek Muscle

Posted: December 18, 2011 at 9:43 am


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Video Link: https://www.youtube.com/watch?v=fNLRMVUNqbE

http://www.chekinstitute.com Paul Chek shares an example of "functional cardio training". Featured in the November, 2011 issue of Muscle and Fitness Magazine, Paul refers to this topic there and wanted to give you a live example of how to select the exercises and create a functional cardio workout. Visit the CHEK Institute web site to learn about his many education products and courses as well as his site http for much more!

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Functional Cardio, Paul Chek Muscle

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December 18th, 2011 at 9:43 am

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