Fitness events around Houston: Core Focused Yoga and Passes, Pedals and a Picnic in the Park – Houston Chronicle

Posted: October 24, 2020 at 4:55 am


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Free Fitness Fridays: Zumba

Class combines Latin and international music with a fun and effective workout system. 10-11 a.m. Oct. 23; Sugar Land Town Square, 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com.

Bollywood & Bhangra Dancing Class

Fitness dance class is set to the rhythm of Bollywood music. Open to all ages and skill levels. 10 a.m. Oct. 24; Levy Park, 3801 Eastside; levyparkhouston.org.

Fitness in the Park: Tai Chi

Led by Simone Oliver of Four Dragons Institute, this tai chi class focuses on slow, meditative movements for increased health and mental well-being. 10:15 a.m. Oct. 24; Discovery Green, 1500 McKinney; discoverygreen.com.

Passes, Pedals and a Picnic in the Park

Enjoy a trip to The Health Museum to see the new exhibit, GEAR UP: The Science of Bikes, followed by a picnic in the park and a scenic bike ride on a BCycle bike. Noon-3 p.m. Oct. 24; 1515 Hermann Drive; thehealthmuseum.org.

Fitness in the Park: Core Focused Yoga

Strengthen your body, relax your mind and find your center with this dynamic flow yoga sequence led by John Tran. No preregistration required. Participants mustbring a towel, water and a yoga mat. Masks are not required while exercising; circles painted on the lawn will help ensure 8 feet of distance. 6:30-7:30 p.m. Oct. 27; Discovery Green, 1500 McKinney; discoverygreen.com.

ana.khan@chron.com

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Fitness events around Houston: Core Focused Yoga and Passes, Pedals and a Picnic in the Park - Houston Chronicle

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October 24th, 2020 at 4:55 am

Posted in Health and Fitness




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