Featured Exercise of the Day with J

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Posted: November 18, 2011 at 6:03 am

Video Link: https://www.youtube.com/watch?v=cvA5xjYPgCw

http://www.JandDFitness.com Watch and learn how to perform a burpie and slam using a 20lb. sandbell. This a strengthen and weight loss exercise

Read more here:
Featured Exercise of the Day with J

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November 18th, 2011 at 6:03 am

Posted in Health and Fitness

Featured Exercise of the Day with J

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