Chiman Health and Fitness Group Training Session – Video

Posted: December 9, 2011 at 7:38 pm


without comments



Chiman Health and Fitness: Group Training Sessions. Last rung of a 5 rung ladder....suitcase deadlifts 1-5, Pushups 2-10. Properly done, you can maintain physical fitness with these two exercises.

Read this article:
Chiman Health and Fitness Group Training Session - Video

Related Post

Written by admin |

December 9th, 2011 at 7:38 pm

Posted in Health and Fitness